Mexican Shredded Beef Tamale Pie

If you want to add more Mexican recipes to your recipe box, Mexican Shredded Beef Tamale Pie might be a recipe you should try. One portion of this dish contains around 17g of protein, 20g of fat, and a total of 392 calories. This recipe serves 8. For $1.1 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of baking powder, creamed corn, cornmeal, and a handful of other ingredients are all it takes to make this recipe so yummy. Plenty of people made this recipe, and 144 would say it hit the spot. It works well as a main course. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Closet Cooking. All things considered, we decided this recipe deserves a spoonacular score of 51%. This score is good. If you like this recipe, take a look at these similar recipes: Mexican Tamale Pie, Chicken Tamale Pie : A Mexican Comfort Food Dinner, and Mexican Shredded Beef.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 teaspoons baking powder

1 1/2 cups mexican shredded beef or beef barbacoa

1 tablespoon cilantro, chopped

2/3 cup cornmeal

1 (14 ounce) can creamed corn

1 egg

1 1/2 cups enchilada sauce

2/3 cup all-purpose flour

1/3 cup milk

3 tablespoons oil

1/2 teaspoon salt

1 1/2 cups cheese (such as cheddar, Monterey jack, etc.), shredded

3 tablespoons sugar

Equipment:

baking pan

toothpicks

oven

Cooking instruction summary:

Mix the flour, cornmeal, sugar, salt and baking powder before mixing in the mixture of the oil, milk and egg followed by the corn.Pour the mixture into a greased baking pan (an 8 inch square pan or a 9 inch circular pan), and bake in a preheated 400F/200C oven until a toothpick pushed into the centre comes out clean, about 20 minutes.Poke holes in the top of the cornbread, spread 1/2 cup of the enchilada sauce over the top.Mix the remaining enchilada sauce into the meat and sprinkle over the cornbread followed by the cheese.Bake in preheated 350F/180C oven until the sides are bubbling and the cheese has melted, about 15 minutes before garnishing with cilantro and enjoying.

 

Step by step:


1. Mix the flour, cornmeal, sugar, salt and baking powder before mixing in the mixture of the oil, milk and egg followed by the corn.

2. Pour the mixture into a greased baking pan (an 8 inch square pan or a 9 inch circular pan), and bake in a preheated 400F/200C oven until a toothpick pushed into the centre comes out clean, about 20 minutes.Poke holes in the top of the cornbread, spread 1/2 cup of the enchilada sauce over the top.

3. Mix the remaining enchilada sauce into the meat and sprinkle over the cornbread followed by the cheese.

4. Bake in preheated 350F/180C oven until the sides are bubbling and the cheese has melted, about 15 minutes before garnishing with cilantro and enjoying.


Nutrition Information:

Quickview
391k Calories
16g Protein
20g Total Fat
36g Carbs
6% Health Score
Limit These
Calories
391k
20%

Fat
20g
31%

  Saturated Fat
6g
43%

Carbohydrates
36g
12%

  Sugar
10g
11%

Cholesterol
68mg
23%

Sodium
850mg
37%

Get Enough Of These
Protein
16g
34%

Phosphorus
295mg
30%

Vitamin B12
1µg
25%

Selenium
16µg
24%

Zinc
3mg
22%

Calcium
175mg
18%

Vitamin B3
3mg
16%

Vitamin B2
0.26mg
15%

Vitamin B6
0.27mg
14%

Iron
2mg
14%

Folate
53µg
13%

Fiber
2g
12%

Vitamin B1
0.17mg
11%

Potassium
372mg
11%

Vitamin A
528IU
11%

Manganese
0.21mg
10%

Magnesium
38mg
10%

Vitamin E
1mg
9%

Vitamin B5
0.58mg
6%

Copper
0.11mg
5%

Vitamin K
5µg
5%

Vitamin C
3mg
4%

Vitamin D
0.37µg
2%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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