Gluten Free Chicken or Turkey Biscuit Pot Pie

Gluten Free Chicken or Turkey Biscuit Pot Pie could be just the gluten free recipe you've been looking for. For $1.63 per serving, you get a main course that serves 8. One portion of this dish contains approximately 21g of protein, 13g of fat, and a total of 339 calories. 403 people were glad they tried this recipe. This recipe from Sugar Free Mom requires xanthan gum, butter, carrots, and onion. From preparation to the plate, this recipe takes around 1 hour. Overall, this recipe earns a tremendous spoonacular score of 81%. Similar recipes are Chicken and Turkey Pot Pie with Pepper Biscuit Topping, Turkey Biscuit Pot Pie, and Turkey-Biscuit Pot Pie.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

4 teaspoons baking powder

¼ cup butter, cubed

3 cups diced carrots

1 cup diced celery

3 cups cooked diced chicken breast or turkey

1 egg, beaten

2 tablespoons extra virgin olive oil

2 cups gluten free flour

1 teaspoon dried Italian seasoning

5 cups chicken broth, low sodium

1 cup diced onion

Optional: 2 tablespoons fresh chopped parsley

1 cup frozen peas

½ teaspoon pepper

2 cups diced red potatoes

¼ teaspoon salt

½ teaspoon xanthan gum

Equipment:

frying pan

pot

food processor

baking pan

whisk

bowl

oven

Cooking instruction summary:

In a large pot add potatoes, carrots and broth and bring to a boil.Cover and simmer until tender.In a large skillet, heat oil and cook onion until translucent and soft.Sprinkle flour over onion and cook about a minute.Add milk and celery to broth, carrots and potatoes to pot.Stir in onion/flour mixture and simmer until thickens, about 15 minutes.Remove from heat and stir in remaining ingredients and pour into baking dish.Preheat oven to 375 degrees.In a bowl whisk together the first 4 dry biscuit ingredients.Work the butter into the dry ingredients with your fingers or food processor.Stir in the egg and milk until dough forms.Let stand 10 minutes then make 8 free form biscuits and drop onto pot pie.Bake 30 minutes until biscuits are golden.Top with parsley to serve.

 

Step by step:


1. In a large pot add potatoes, carrots and broth and bring to a boil.Cover and simmer until tender.In a large skillet, heat oil and cook onion until translucent and soft.Sprinkle flour over onion and cook about a minute.

2. Add milk and celery to broth, carrots and potatoes to pot.Stir in onion/flour mixture and simmer until thickens, about 15 minutes.

3. Remove from heat and stir in remaining ingredients and pour into baking dish.Preheat oven to 375 degrees.In a bowl whisk together the first 4 dry biscuit ingredients.Work the butter into the dry ingredients with your fingers or food processor.Stir in the egg and milk until dough forms.

4. Let stand 10 minutes then make 8 free form biscuits and drop onto pot pie.

5. Bake 30 minutes until biscuits are golden.Top with parsley to serve.


Nutrition Information:

Quickview
338k Calories
20g Protein
13g Total Fat
37g Carbs
18% Health Score
Limit These
Calories
338k
17%

Fat
13g
21%

  Saturated Fat
4g
31%

Carbohydrates
37g
12%

  Sugar
5g
7%

Cholesterol
71mg
24%

Sodium
296mg
13%

Get Enough Of These
Protein
20g
42%

Vitamin A
8528IU
171%

Vitamin B3
9mg
45%

Phosphorus
370mg
37%

Vitamin K
36µg
34%

Vitamin B6
0.61mg
31%

Selenium
20µg
29%

Fiber
6g
26%

Potassium
902mg
26%

Vitamin C
15mg
19%

Calcium
158mg
16%

Iron
2mg
15%

Manganese
0.26mg
13%

Vitamin B2
0.2mg
12%

Vitamin B5
1mg
12%

Folate
39µg
10%

Vitamin B1
0.15mg
10%

Magnesium
38mg
10%

Copper
0.19mg
10%

Vitamin E
1mg
8%

Zinc
1mg
7%

Vitamin B12
0.32µg
5%

Vitamin D
0.27µg
2%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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