One-pot chicken pilaf

Need a gluten free, dairy free, and lacto ovo vegetarian side dish? One-pot chicken pilaf could be an awesome recipe to try. This recipe makes 1 servings with 350 calories, 11g of protein, and 9g of fat each. For $1.57 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. Several people made this recipe, and 470 would say it hit the spot. If you have sunflower oil, chicken stock, curry paste, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 25 minutes. It is brought to you by BBC Good Food. Overall, this recipe earns a spectacular spoonacular score of 87%. If you like this recipe, you might also like recipes such as Saffron Pilaf Mussels One-pot, One Pot Kale And Quinoa Pilaf, and Instant Pot Quinoa Pilaf.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 20 minutes

 

Ingredients:

a third of a mug basmati rice

two-thirds of a mug chicken stock

2 tsp curry paste (choose your favourite)

1 mug frozen mixed vegetables

1 small onion, chopped

half a mug frozen leaf spinach

1 tsp sunflower oil

Equipment:

frying pan

Cooking instruction summary:

Heat the oil in a frying pan, then fry theonion for 5-6 mins until softened. Addthe chicken pieces, fry for a further coupleof mins just to colour the outside, then stirin curry paste and rice. Cook for another min.Pour in the chicken stock and throw in anylarger bits of frozen veg. Bring to the boil,lower the heat, then cover the pan witha lid. Cook for 10 mins, then stir in theremaining veg. Scatter over the spinach,cover, then cook for 10 mins more untilall the stock is absorbed and the rice istender. Give everything a good stir,season to taste, then tuck in.

 

Step by step:


1. Heat the oil in a frying pan, then fry theonion for 5-6 mins until softened.

2. Addthe chicken pieces, fry for a further coupleof mins just to colour the outside, then stirin curry paste and rice. Cook for another min.

3. Pour in the chicken stock and throw in anylarger bits of frozen veg. Bring to the boil,lower the heat, then cover the pan witha lid. Cook for 10 mins, then stir in theremaining veg. Scatter over the spinach,cover, then cook for 10 mins more untilall the stock is absorbed and the rice istender. Give everything a good stir,season to taste, then tuck in.


Nutrition Information:

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

Popular Recipes
Summer Tomato Jam

Healthy Delicious

Mexican Basics: Classic Guacamole

Pocket Change Gourmet

Savannah Cocktail With Absinthe

Food Republic

Quick and Easy Mongolian Beef

Stephs Bite by Bite

Easy Vegetable Chili

Nutmeg Nanny