{healthier} Glazed Mexican Chocolate Popcorn

{healthier} Glazed Mexican Chocolate Popcorn is a Mexican hor d'oeuvre. This recipe serves 4 and costs 65 cents per serving. One serving contains 149 calories, 2g of protein, and 8g of fat. It is brought to you by Cupcakes and Kale Chips. This recipe is liked by 654 foodies and cooks. If you have cocoa powder, spice mix, maple syrup, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. It is a good option if you're following a gluten free and dairy free diet. With a spoonacular score of 36%, this dish is rather bad. Similar recipes include White Chocolate Popcorn with Protein + Pumpkin Spice for Healthier Snacking {Super Simple}, chocolate glazed donuts, and Mexican Chocolate Glazed Doughnuts with Red Chile Peanuts.

Servings: 4

 

Ingredients:

2 Tbsp dark or regular cocoa powder

2 Tbsp coconut oil or unsalted butter

¼ tsp kosher salt

3 Tbsp honey (should be able to use agave or maple syrup for strict vegan)

4 c popped popcorn (see Note*)

½-1 tsp Mexican Chocolate Spice Mix (see Note**), amount based upon your preference for how spicy you would like it

Equipment:

baking paper

baking sheet

oven

bowl

pot

Cooking instruction summary:

Preheat oven to 325°F and line a baking sheet with a silicone mat or parchment paper. Place popcorn in a large bowl.In a small pot, combine honey, coconut oil or butter, cocoa powder, Mexican Chocolate Spice Mix (or combination of spices as per Note**), and salt over low heat, and stir until melted and smooth.Drizzle mixture over popped popcorn and gently stir until evenly coated. This may take a couple of minutes to ensure the glaze is evenly distributed.Spread popcorn into a single layer on prepared baking sheet.Bake for 5 minutes, remove from the oven and stir, then spread back out into a single layer.Return to the oven and bake in 3 minute intervals, stirring each time until the popcorn is nearly dry. You will probably need two or three more 3 minute intervals. Be careful to avoid burning the popcorn.Allow to cool completely. Popcorn will continue to harden as it cools. Store in an airtight container, if it lasts that long.

 

Step by step:


1. Preheat oven to 325°F and line a baking sheet with a silicone mat or parchment paper.

2. Place popcorn in a large bowl.In a small pot, combine honey, coconut oil or butter, cocoa powder, Mexican Chocolate Spice

3. Mix (or combination of spices as per Note**), and salt over low heat, and stir until melted and smooth.

4. Drizzle mixture over popped popcorn and gently stir until evenly coated. This may take a couple of minutes to ensure the glaze is evenly distributed.

5. Spread popcorn into a single layer on prepared baking sheet.

6. Bake for 5 minutes, remove from the oven and stir, then spread back out into a single layer.Return to the oven and bake in 3 minute intervals, stirring each time until the popcorn is nearly dry. You will probably need two or three more 3 minute intervals. Be careful to avoid burning the popcorn.Allow to cool completely. Popcorn will continue to harden as it cools. Store in an airtight container, if it lasts that long.


Nutrition Information:

Quickview
149k Calories
2g Protein
7g Total Fat
20g Carbs
2% Health Score
Limit These
Calories
149k
7%

Fat
7g
12%

  Saturated Fat
6g
39%

Carbohydrates
20g
7%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
148mg
6%

Caffeine
6mg
2%

Get Enough Of These
Protein
2g
4%

Manganese
0.6mg
30%

Vitamin B2
0.21mg
12%

Fiber
2g
11%

Magnesium
34mg
9%

Copper
0.14mg
7%

Phosphorus
60mg
6%

Iron
0.97mg
5%

Zinc
0.64mg
4%

Vitamin K
4µg
4%

Potassium
118mg
3%

Calcium
30mg
3%

Vitamin B3
0.35mg
2%

Vitamin B1
0.02mg
2%

Folate
5µg
1%

Vitamin B6
0.03mg
1%

Vitamin E
0.15mg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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