Hototay soup

Hototay soup requires roughly 20 minutes from start to finish. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 456 calories, 63g of protein, and 14g of fat per serving. This recipe serves 3. For $3.64 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. This recipe from Casaveneracion requires cabbage, eggs, cauliflower, and meat. It works well as a main course. 17 people have made this recipe and would make it again. It will be a hit at your Autumn event. All things considered, we decided this recipe deserves a spoonacular score of 96%. This score is amazing. Try Jamaican soup – beef and pumpkin flavor this soup. Be adventurous and try soup from the carribean, Puerto Rican Chuletón Soup AKA Xmas Ham Bone Soup, and A Quick And Easy Soup {miso Soup With Soba Noodles Or Mung Bean for similar recipes.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 head of cabbage, cut into strips

1 carrot, sliced

1 small head of cauliflower, cut into florets

about a cup of boiled chicken meat (torn into bite-size pieces)

1 to 2 eggs

well-seasoned meat broth (I made mine with a whole chicken and beef bones)

salt and pepper, to taste

finely sliced scallions, to garnish

12 to 16 wontons, steamed (get the recipe)

Equipment:

bowl

ladle

Cooking instruction summary:

InstructionsHeat the broth to simmering.Add the vegetables and cook for about five to seven minutes or until done but not overcooked.Add the chicken meat and the wontons. Cook just until heated through. Taste the broth and season with salt and pepper, as needed.Pour the very hot soup into a tureen.Crack the egg(s) directly into the soup.Garnish with scallions.To serve, break the egg(s) into the very hot soup and stir gently to allow them to cook with no large solid masses forming.You want the egg to turn the very clear broth into something cloudy but not opaque.So stir gently until no raw egg is visible.Ladle into bowls and enjoy.

 

Step by step:


1. Heat the broth to simmering.

2. Add the vegetables and cook for about five to seven minutes or until done but not overcooked.

3. Add the chicken meat and the wontons. Cook just until heated through. Taste the broth and season with salt and pepper, as needed.

4. Pour the very hot soup into a tureen.Crack the egg(s) directly into the soup.

5. Garnish with scallions.To serve, break the egg(s) into the very hot soup and stir gently to allow them to cook with no large solid masses forming.You want the egg to turn the very clear broth into something cloudy but not opaque.So stir gently until no raw egg is visible.Ladle into bowls and enjoy.


Nutrition Information:

Quickview
429k Calories
60g Protein
13g Total Fat
15g Carbs
62% Health Score
Limit These
Calories
429k
21%

Fat
13g
21%

  Saturated Fat
3g
22%

Carbohydrates
15g
5%

  Sugar
7g
9%

Cholesterol
227mg
76%

Sodium
571mg
25%

Get Enough Of These
Protein
60g
122%

Vitamin K
144µg
138%

Vitamin B3
27mg
136%

Vitamin C
103mg
126%

Selenium
83µg
119%

Vitamin B6
2mg
112%

Vitamin A
3804IU
76%

Phosphorus
646mg
65%

Vitamin B5
4mg
48%

Potassium
1530mg
44%

Folate
141µg
35%

Vitamin B2
0.47mg
28%

Magnesium
103mg
26%

Fiber
6g
25%

Manganese
0.46mg
23%

Vitamin B1
0.33mg
22%

Zinc
2mg
17%

Iron
2mg
15%

Vitamin B12
0.7µg
12%

Calcium
114mg
11%

Copper
0.17mg
8%

Vitamin E
1mg
8%

Vitamin D
0.59µg
4%

covered percent of daily need
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One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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