Triple Chocolate Banana Bread

You can never have too many breakfast recipes, so give Triple Chocolate Banana Bread a try. One serving contains 311 calories, 6g of protein, and 11g of fat. For 41 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 12. It is brought to you by The Suburban Soapbox. 98 people have tried and liked this recipe. A mixture of instant espresso powder, butter, banana, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes roughly 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 37%, which is rather bad. If you like this recipe, you might also like recipes such as Triple-chocolate Banana Bread, Triple Chocolate Banana Bread, and Triple Chocolate Vegan Banana Bread.

Servings: 12

 

Ingredients:

2 cups all purpose flour

1 teaspoon baking soda

1 2/3 cups mashed ripe banana (about 3 bananas)

1/4 cup butter, softened

1/2 cup dark chocolate chunks

2 large eggs

1/4 cup plain fat free Greek yogurt

1 cup granulated sugar

1 teaspoon instant espresso powder

1/2 teaspoon kosher salt

1/4 cup 2% milk

1/2 cup semi-sweet chocolate chips

1/2 cup unsweetened cocoa powder

Equipment:

oven

hand mixer

bowl

whisk

toothpicks

wire rack

loaf pan

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees. Preheat oven to 350 degrees. In the bowl of an electric mixer, combine the sugar and butter beating at medium speed until fluffy. On low-speed, add the banana, milk, greek yogurt and eggs mixing until combined. In the bowl of an electric mixer, combine the sugar and butter beating at medium speed until fluffy. On low-speed, add the banana, milk, greek yogurt and eggs mixing until combined. In a small bowl, whisk together the flour, cocoa powder, instant espresso powder, baking soda and salt. Keeping the mixer on low-speed and slowly add the dry ingredients to the wet ingredients. Beat just until blended. In a small bowl, whisk together the flour, cocoa powder, instant espresso powder, baking soda and salt. Keeping the mixer on low-speed and slowly add the dry ingredients to the wet ingredients. Beat just until blended. Pour the batter into a 95 inch metal loaf pan coated with cooking spray and bake at 350 degrees for 1 hour or until a toothpick inserted into the center comes out clean. Cool in pan for 10 minutes on a wire rack. Remove from pan and cool on rack. Pour the batter into a 95 inch metal loaf pan coated with cooking spray and bake at 350 degrees for 1 hour or until a toothpick inserted into the center comes out clean. Cool in pan for 10 minutes on a wire rack. Remove from pan and cool on rack.

 

Step by step:


1. Preheat oven to 350 degrees.

2. Preheat oven to 350 degrees.

3. In the bowl of an electric mixer, combine the sugar and butter beating at medium speed until fluffy. On low-speed, add the banana, milk, greek yogurt and eggs mixing until combined.

4. In the bowl of an electric mixer, combine the sugar and butter beating at medium speed until fluffy. On low-speed, add the banana, milk, greek yogurt and eggs mixing until combined.

5. In a small bowl, whisk together the flour, cocoa powder, instant espresso powder, baking soda and salt. Keeping the mixer on low-speed and slowly add the dry ingredients to the wet ingredients. Beat just until blended.

6. In a small bowl, whisk together the flour, cocoa powder, instant espresso powder, baking soda and salt. Keeping the mixer on low-speed and slowly add the dry ingredients to the wet ingredients. Beat just until blended.

7. Pour the batter into a 95 inch metal loaf pan coated with cooking spray and bake at 350 degrees for 1 hour or until a toothpick inserted into the center comes out clean. Cool in pan for 10 minutes on a wire rack.

8. Remove from pan and cool on rack.

9. Pour the batter into a 95 inch metal loaf pan coated with cooking spray and bake at 350 degrees for 1 hour or until a toothpick inserted into the center comes out clean. Cool in pan for 10 minutes on a wire rack.

10. Remove from pan and cool on rack.


Nutrition Information:

Quickview
303k Calories
5g Protein
11g Total Fat
47g Carbs
3% Health Score
Limit These
Calories
303k
15%

Fat
11g
17%

  Saturated Fat
6g
40%

Carbohydrates
47g
16%

  Sugar
25g
28%

Cholesterol
42mg
14%

Sodium
240mg
10%

Caffeine
23mg
8%

Get Enough Of These
Protein
5g
11%

Manganese
0.53mg
27%

Copper
0.37mg
19%

Selenium
12µg
18%

Iron
2mg
14%

Magnesium
56mg
14%

Fiber
3g
14%

Vitamin B1
0.18mg
12%

Folate
48µg
12%

Phosphorus
119mg
12%

Vitamin B2
0.2mg
12%

Vitamin B3
1mg
8%

Potassium
262mg
8%

Zinc
0.96mg
6%

Vitamin B6
0.11mg
6%

Vitamin A
192IU
4%

Vitamin B5
0.38mg
4%

Calcium
34mg
3%

Vitamin B12
0.16µg
3%

Vitamin C
1mg
2%

Vitamin E
0.32mg
2%

Vitamin D
0.3µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

The most expensive fruit in the world is the Japanese Yubari cantaloupe, and two melons once sold at auction for $23,500.

Food Joke

A worried Mrs. Melchnik sprang to the telephone when it rang and listened with relief to the kindly voice in her ear. "How are you, darling?" it said. "What kind of a day are you having?" "Oh, mother," said the housewife, breaking into bitter tears, "I've had such a bad day. The baby won't eat and the washing machine broke down. I haven't had a chance to go shopping, and besides, I've just sprained my ankle and I have to hobble around. On top of that, the house is a mess and I'm supposed to have two couples to dinner tonight." The mother was shocked and was at once all sympathy. "Oh, darling," she said, "sit down, relax, and close your eyes. I'll be over in half an hour. I'll do your shopping, clean up the house, and cook your dinner for you. I'll feed the baby and I'll call a repairman I know who'll be at your house to fix the washing machine promptly. Now stop crying. I'll do everything. In fact, I'll even call George at the office and tell him he ought to come home and help out for once." "George?" said the housewife. "Who's George?" "Why, George Your husband ...Is this 555 1374? "No, this is 555 1375." "Oh, I'm sorry. I guess I have the wrong number." There was a short pause and the housewife said, "Does this mean you're not coming over?"

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