Gooey Cheese Stuffed Fried Okra

If you want to add more lacto ovo vegetarian recipes to your collection, Gooey Cheese Stuffed Fried Okra might be a recipe you should try. One portion of this dish contains about 9g of protein, 24g of fat, and a total of 331 calories. For $1.61 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 8. Not a lot of people really liked this side dish. This recipe from Restless Chipotle has 6 fans. Head to the store and pick up okra, buttermilk, smoked paprika, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes. Overall, this recipe earns a pretty good spoonacular score of 67%. If you like this recipe, take a look at these similar recipes: Bhindi Bhaji (Fried Stuffed Okra), Fried Oysters with Green Tomato, Sweet Corn, and Blue Cheese Vinaigrette and Quick Pickled Okra, and Gluten-Free Fried Okra (Yep, I fried it!).

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1/2 teaspoon ancho chile powder

1/2 cup buttermilk

1/2 cup cornmeal

2 eggs, beaten

1/2 cup flour

1/4 teaspoon garlic powder

6 cups oil, for frying

2 pounds fresh okra

About 1/4 lb of habenero-jack or pepper-jack cheese, cut into small matchstick slices

1/2 teaspoon smoked paprika

Equipment:

bowl

paper towels

Cooking instruction summary:

Heat oil to 365 in an electric fryerCombine the 1-1/4 cup flour and 1/2 cup cornmeal in a large bowl.Add the spices.Put the egg in a bowl.Put the milk in another bowl.Slit the okra and genly push the cheese into the slit.Dip in the milk.Dredge in the 1/2 cup flour.Dip in the egg.Dredge in the flour/cornmeal mixture until well coated.Cook in small batches in the oil until golden brown.Drain on paper towels, salt and serve hot.

 

Step by step:


1. Heat oil to 365 in an electric fryer

2. Combine the 1-1/4 cup flour and 1/2 cup cornmeal in a large bowl.

3. Add the spices.

4. Put the egg in a bowl.

5. Put the milk in another bowl.Slit the okra and genly push the cheese into the slit.Dip in the milk.Dredge in the 1/2 cup flour.Dip in the egg.Dredge in the flour/cornmeal mixture until well coated.Cook in small batches in the oil until golden brown.

6. Drain on paper towels, salt and serve hot.


Nutrition Information:

Quickview
331k Calories
9g Protein
23g Total Fat
22g Carbs
15% Health Score
Limit These
Calories
331k
17%

Fat
23g
36%

  Saturated Fat
4g
30%

Carbohydrates
22g
8%

  Sugar
2g
3%

Cholesterol
55mg
18%

Sodium
118mg
5%

Get Enough Of These
Protein
9g
19%

Manganese
1mg
51%

Vitamin K
48µg
46%

Vitamin C
26mg
32%

Folate
94µg
24%

Vitamin E
3mg
24%

Calcium
224mg
22%

Vitamin B1
0.33mg
22%

Vitamin A
1103IU
22%

Magnesium
84mg
21%

Phosphorus
198mg
20%

Fiber
4g
19%

Vitamin B6
0.35mg
17%

Vitamin B2
0.25mg
15%

Selenium
10µg
14%

Potassium
432mg
12%

Zinc
1mg
11%

Iron
1mg
10%

Vitamin B3
1mg
10%

Copper
0.18mg
9%

Vitamin B5
0.63mg
6%

Vitamin B12
0.28µg
5%

Vitamin D
0.5µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

Popular Recipes
Rosemary & Havarti Sweet Potato Torte

The Noshery

Focaccia Pizza

Handle the Heat

Lemon, Garlic and Thyme Roast Chicken – Quick and Easy Method

foodista.com

Zucchini and potato casserole

My Zucchini Recipes

Pear Salad With Walnuts and Blue Cheese

Foodista