Roasted Sunchoke, Apple, and Onion Soup
Need a gluten free, dairy free, paleolithic, and lacto ovo vegetarian hor d'oeuvre? Roasted Sunchoke, Apple, and Onion Soup could be an awesome recipe to try. This recipe serves 12 and costs $2.03 per serving. One portion of this dish contains approximately 1g of protein, 14g of fat, and a total of 189 calories. 3 people found this recipe to be scrumptious and satisfying. This recipe from Foodista requires sunchokes, olive oil, apple, and s&p. It can be enjoyed any time, but it is especially good for Winter. From preparation to the plate, this recipe takes about 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 27%, which is rather bad. If you like this recipe, take a look at these similar recipes: Celery, Sunchoke, And Green Apple Salad With Walnuts And Mustar, Apple-Sunchoke Salad with Smoked Trout and Cider Vinaigrette, and Sunchoke and Cauliflower Soup.
Servings: 12
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
1 1/2 pounds Peeled Sunchokes
1/2 Large Sweet Onion
1 Apple
Vegetable Stock
Olive Oil
S&P
Equipment:
oven
frying pan
kitchen timer
blender
Cooking instruction summary:
Preheat oven to 400 degrees Peel sunchokes (best you can but don't obsess) and cut into die-sized pieces Large dice onion Slice apple in half lengthwise and core Toss all three in olive oil and place on a sheet pan on the bottom rack Set timer for 20 mins and then shake pan After that, shake and check more frequently Remove apples when soft and let cool then peel Leave sunchokes and onion in until some of the onion start to char Add roasted vegetables to 4 cups liquid (stock) Heat until sunchokes are soft; they may already be from the roasting Puree in blender
Step by step:
1. Preheat oven to 400 degrees
2. Peel sunchokes (best you can but don't obsess) and cut into die-sized pieces
3. Large dice onion
4. Slice apple in half lengthwise and core
5. Toss all three in olive oil and place on a sheet pan on the bottom rack
6. Set timer for 20 mins and then shake pan
7. After that, shake and check more frequently
8. Remove apples when soft and let cool then peel
9. Leave sunchokes and onion in until some of the onion start to char
10. Add roasted vegetables to 4 cups liquid (stock)
11. Heat until sunchokes are soft; they may already be from the roasting
12. Puree in blender
Nutrition Information:
covered percent of daily need
