Chicken Cordon Bleu

You can never have too many main course recipes, so give Chicken Cordon Bleu a try. One portion of this dish contains about 43g of protein, 20g of fat, and a total of 412 calories. This recipe serves 6 and costs $2.12 per serving. 162 people were glad they tried this recipe. If you have kosher salt, eggs, fresh thyme leaves, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an awesome spoonacular score of 82%. Similar recipes include Chicken Cordon Bleu, Chicken Cordon Bleu, and Chicken Cordon Bleu II.

Servings: 6

 

Ingredients:

6 slices deli ham

2 eggs

1/4 cup flour

2 teaspoons fresh thyme leaves

kosher salt and freshly ground black pepper

1 teaspoon olive oil

1 cup panko bread crumbs

6 boneless, skinless chicken breasts

12 slices Gruyere or Swiss cheese

2 tsps water

Equipment:

plastic wrap

meat tenderizer

oven

baking pan

Cooking instruction summary:

  1. Preheat oven to 350 degrees F.
  2. Butterfly the chicken breasts by slicing half lengthwise but not cutting all the way through. Lay the halved breasts between 2 pieces of plastic wrap. Using the flat side of a meat mallet, gently pound the chicken to 1/4-inch thickness, taking care to not tear or create holes in the meat.
  3. Lay 2 slices of cheese on each breast, followed by 2 slices of ham, and 2 more of cheese; leaving a 1/2-inch margin on all sides to help seal the roll. Tuck in the sides of the breast and roll up tight like a jellyroll. Squeeze the log gently to seal.
  4. Season the flour with salt and pepper; spread out on waxed paper or in a flat dish. Mix the breadcrumbs with thyme, kosher salt, pepper, and oil. The oil will help the crust brown. Beat together the eggs and water, the mixture should be fluid. Lightly dust the chicken with flour, then dip in the egg mixture. Gently coat in the bread crumbs.
  5. Carefully transfer the roulades to a baking pan and bake for 20 minutes until browned and cooked through.
  6. Serve whole or cut into pinwheels.

 

Step by step:


1. Preheat oven to 350 degrees F.Butterfly the chicken breasts by slicing half lengthwise but not cutting all the way through. Lay the halved breasts between 2 pieces of plastic wrap. Using the flat side of a meat mallet, gently pound the chicken to 1/4-inch thickness, taking care to not tear or create holes in the meat.Lay 2 slices of cheese on each breast, followed by 2 slices of ham, and 2 more of cheese; leaving a 1/2-inch margin on all sides to help seal the roll. Tuck in the sides of the breast and roll up tight like a jellyroll. Squeeze the log gently to seal.Season the flour with salt and pepper; spread out on waxed paper or in a flat dish.

2. Mix the breadcrumbs with thyme, kosher salt, pepper, and oil. The oil will help the crust brown. Beat together the eggs and water, the mixture should be fluid. Lightly dust the chicken with flour, then dip in the egg mixture. Gently coat in the bread crumbs.Carefully transfer the roulades to a baking pan and bake for 20 minutes until browned and cooked through.

3. Serve whole or cut into pinwheels.


Nutrition Information:

Quickview
495 Calories
48g Protein
25g Total Fat
14g Carbs
20% Health Score
Limit These
Calories
495
25%

Fat
25g
40%

  Saturated Fat
12g
81%

Carbohydrates
14g
5%

  Sugar
1g
2%

Cholesterol
195mg
65%

Sodium
859mg
37%

Get Enough Of These
Protein
48g
98%

Selenium
61µg
88%

Vitamin B3
14mg
70%

Phosphorus
666mg
67%

Vitamin B6
1mg
52%

Calcium
480mg
48%

Vitamin B12
2µg
41%

Vitamin B2
0.48mg
28%

Vitamin B1
0.42mg
28%

Zinc
4mg
28%

Vitamin B5
2mg
23%

Potassium
590mg
17%

Magnesium
64mg
16%

Vitamin A
609IU
12%

Iron
1mg
10%

Folate
36µg
9%

Manganese
0.17mg
8%

Copper
0.13mg
6%

Vitamin D
0.88µg
6%

Vitamin E
0.79mg
5%

Vitamin C
2mg
3%

Fiber
0.68g
3%

Vitamin K
2µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Chicken Cordon Bleu

 

Chicken Cordon Bleu Penne | Delish

 

Chicken Cordon Bleu Foil Packets Recipe

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Spicy Baked Chicken Parmesan

Gimme Some Oven

Pea, Lettuce and Fennel Soup

Foodnetwork

Grilled Vegetable Sandwich with Pesto & Garlic Yogurt Dressing

Nutritious Eats

Layered Greek Salad

Curried Chickpea and Quinoa Flatbread

Picky Eater Blog