Crab Cakes Eggs Benedict

Need a pescatarian main course? Crab Cakes Eggs Benedict could be an excellent recipe to try. This recipe makes 3 servings with 900 calories, 42g of protein, and 59g of fat each. For $7.45 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. Head to the store and pick up celery, mayonnaise, hot sauce, and a few other things to make it today. Plenty of people made this recipe, and 700 would say it hit the spot. It is brought to you by Foodista. From preparation to the plate, this recipe takes approximately 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is spectacular. Benedict Crab Cakes, Caribbean Crab Cakes Benedict, and Crab Eggs Benedict are very similar to this recipe.

Servings: 3

 

Ingredients:

1/2 cup finely chopped celery

1/3 cup fine dry bread crumbs

4 Eggs

3 English Muffins

1 package Knorr Hollandaise Sauce Mix

3 drops hot sauce

1 pound lump crab meat

1/2 cup mayonnaise

1/2 cup finely chopped onion

2 tablespoons minced parsley

1/2 teaspoon seafood seasoning

6 tablespoons unsalted butter

1/2 teaspoon Worcestershire sauce

Equipment:

baking sheet

plastic wrap

wax paper

whisk

bowl

sauce pan

slotted spoon

Cooking instruction summary:

Prepare the crab cakes:

  1. Cook onion and celery in 4 tablespoons butter over moderately low heat, until tender and transfer to a bowl. Stir in crab and bread crumbs.
  2. In a small bowl whisk together mayonnaise, seafood seasoning, Worcestershire sauce, hot sauce, parsley, and salt and pepper to taste and stir into crab mixture until combined well.
  3. Line a baking sheet with wax paper. Form crab mixture into 6 flattened rounds. Chill crab cakes, covered with plastic wrap, at least 1 hour.
  4. Heat 1 tablespoon butter over moderate heat until foam subsides and cook half of crab cakes until golden brown, about 2 to 3 minutes on each side. Cook remaining cakes in remaining tablespoon butter in same manner.

Prepare Knorr Hollandaise Sauce according to package instructions.

Poach the eggs:

  1. Fill a medium sized sauce pan half way with water. Add 1/2 teaspoon of white vinegar (this is optional but the vinegar helps hold the egg together). Bring to a gentle boil and carefully add eggs (1-2 at a time works best). Poach eggs for 2-3 minutes or until yolk has set to your preference. Remove eggs one at a time with a slotted spoon.
  2. Assemble: Layer ingredients as follows: English muffin, crab cakes (1 each muffin), eggs, Hollandaise sauce.

 

Step by step:


1. Prepare the crab cakes:Cook onion and celery in 4 tablespoons butter over moderately low heat, until tender and transfer to a bowl. Stir in crab and bread crumbs.In a small bowl whisk together mayonnaise, seafood seasoning, Worcestershire sauce, hot sauce, parsley, and salt and pepper to taste and stir into crab mixture until combined well.Line a baking sheet with wax paper. Form crab mixture into 6 flattened rounds. Chill crab cakes, covered with plastic wrap, at least 1 hour.

2. Heat 1 tablespoon butter over moderate heat until foam subsides and cook half of crab cakes until golden brown, about 2 to 3 minutes on each side. Cook remaining cakes in remaining tablespoon butter in same manner.Prepare Knorr Hollandaise Sauce according to package instructions.Poach the eggs:Fill a medium sized sauce pan half way with water.

3. Add 1/2 teaspoon of white vinegar (this is optional but the vinegar helps hold the egg together). Bring to a gentle boil and carefully add eggs (1-2 at a time works best). Poach eggs for 2-3 minutes or until yolk has set to your preference.

4. Remove eggs one at a time with a slotted spoon.Assemble: Layer ingredients as follows: English muffin, crab cakes (1 each muffin), eggs, Hollandaise sauce.


Nutrition Information:

Quickview
899k Calories
42g Protein
58g Total Fat
41g Carbs
27% Health Score
Limit These
Calories
899k
45%

Fat
58g
91%

  Saturated Fat
21g
132%

Carbohydrates
41g
14%

  Sugar
3g
4%

Cholesterol
394mg
131%

Sodium
2259mg
98%

Get Enough Of These
Protein
42g
84%

Vitamin B12
14µg
238%

Selenium
77µg
111%

Vitamin K
115µg
110%

Copper
1mg
79%

Zinc
10mg
70%

Phosphorus
572mg
57%

Folate
146µg
37%

Vitamin B2
0.51mg
30%

Vitamin A
1389IU
28%

Magnesium
105mg
26%

Manganese
0.47mg
23%

Vitamin B1
0.33mg
22%

Vitamin C
17mg
21%

Vitamin B6
0.42mg
21%

Iron
3mg
20%

Vitamin B5
1mg
19%

Calcium
184mg
18%

Vitamin B3
3mg
18%

Potassium
610mg
17%

Vitamin E
2mg
17%

Fiber
2g
12%

Vitamin D
1µg
11%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Gingerbread Cake with Cream Cheese Frosting
Cook the Book: Mac and Cheese with Soubise
BB Monday: Brownie Cookies
Green Bean Casserole
Vegan Tomato, Chickpea, and Sweet Potato Soup
Red Wine Marinated Flank Steak #grassfedmoms
Blueberry Lavender Jam Ice Cream
Pork Chops in Orange Sauce
Semisweet Chocolate and Peanut Bars
Stuffed Eggplants in Garlic Sauce
Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

Popular Recipes
Creamy White Wine Mushrooms

Moms Dish

Jalapeño Popper Wontons

Taste and Tell Blog

Mexican Chocolate Zoats

Nutrition Stripped

Mexican Hot Chocolate with Coconut Whipped Cream

Minimalist Baker

Moist and Chewy Banana Oatmeal Cookies

Life, Love, and Sugar