Steak & Potato Salad with Horseradish Dressing

Steak & Potato Salad with Horseradish Dressing might be a good recipe to expand your salad repertoire. This gluten free recipe serves 4 and costs $4.21 per serving. One portion of this dish contains around 32g of protein, 14g of fat, and a total of 398 calories. If you have baby potatoes, salt, horseradish, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for The Fourth Of July. 693 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Eating Well. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is tremendous. If you like this recipe, take a look at these similar recipes: Steak Salad with Horseradish Dressing, Grilled steak salad with horseradish dressing, and Grilled Steak Salad with Horseradish Ranch Dressing.

Servings: 4

Preparation duration: 45 minutes

 

Ingredients:

1 pound baby potatoes, scrubbed

2 ears corn, husked

12 ounces green beans (about 3 cups), trimmed

2 tablespoons prepared horseradish

1 pound sirloin steak or strip steak (1-1 1/4 inches thick), trimmed

1/4 cup reduced-fat sour cream

2 tablespoons extra-virgin olive oil

1 teaspoon freshly ground pepper, divided

3 tablespoons white-wine vinegar or red-wine vinegar

1/4 teaspoon salt

1/2 cup sliced fresh chives or scallion greens

1 tablespoon Worcestershire sauce

Equipment:

steamer basket

sauce pan

grill

cutting board

colander

bowl

whisk

Cooking instruction summary:

Preheat grill to medium.Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and cook until tender, 10 to 15 minutes. Transfer to a cutting board to cool. Add beans to the steamer basket, cover and cook until bright green and just tender, 4 to 6 minutes. Rinse in a colander with cold water until cool. Drain thoroughly and transfer to a large bowl. Cut the potatoes into halves or quarters and add to the bowl with the beans. Stir in chives (or scallion greens).Meanwhile, combine sour cream, vinegar, horseradish, Worcestershire and 1/2 teaspoon pepper in a small bowl. Whisk in oil.Sprinkle both sides of steak with salt and the remaining 1/2 teaspoon pepper. Oil the grill rack (see Tips). Grill the steak about 5 minutes per side for medium-rare, 6 minutes per side for medium. Grill the corn, turning occasionally, until marked and tender, 8 to 12 minutes total. Transfer to a cutting board; let the steak rest for 5 minutes. When the corn is cool enough to handle, cut the kernels from the cob (see Tips). Thinly slice the steak crosswise. Add the steak and any accumulated juice and the corn kernels to the bowl with the potatoes and beans; toss with the horseradish dressing.

 

Step by step:


1. Preheat grill to medium.Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket.

2. Add potatoes, cover and cook until tender, 10 to 15 minutes.

3. Transfer to a cutting board to cool.

4. Add beans to the steamer basket, cover and cook until bright green and just tender, 4 to 6 minutes. Rinse in a colander with cold water until cool.

5. Drain thoroughly and transfer to a large bowl.

6. Cut the potatoes into halves or quarters and add to the bowl with the beans. Stir in chives (or scallion greens).Meanwhile, combine sour cream, vinegar, horseradish, Worcestershire and 1/2 teaspoon pepper in a small bowl.

7. Whisk in oil.Sprinkle both sides of steak with salt and the remaining 1/2 teaspoon pepper. Oil the grill rack (see Tips). Grill the steak about 5 minutes per side for medium-rare, 6 minutes per side for medium. Grill the corn, turning occasionally, until marked and tender, 8 to 12 minutes total.

8. Transfer to a cutting board; let the steak rest for 5 minutes. When the corn is cool enough to handle, cut the kernels from the cob (see Tips). Thinly slice the steak crosswise.

9. Add the steak and any accumulated juice and the corn kernels to the bowl with the potatoes and beans; toss with the horseradish dressing.


Nutrition Information:

Quickview
398k Calories
32g Protein
13g Total Fat
37g Carbs
54% Health Score
Limit These
Calories
398k
20%

Fat
13g
21%

  Saturated Fat
3g
24%

Carbohydrates
37g
13%

  Sugar
7g
9%

Cholesterol
74mg
25%

Sodium
314mg
14%

Get Enough Of These
Protein
32g
65%

Vitamin B6
1mg
62%

Selenium
37µg
53%

Vitamin B3
10mg
52%

Vitamin C
40mg
49%

Vitamin K
46µg
44%

Phosphorus
400mg
40%

Potassium
1310mg
37%

Zinc
5mg
37%

Manganese
0.54mg
27%

Fiber
6g
25%

Magnesium
98mg
25%

Iron
4mg
24%

Folate
93µg
23%

Vitamin B1
0.33mg
22%

Vitamin B12
1µg
20%

Vitamin B2
0.32mg
19%

Vitamin A
833IU
17%

Vitamin B5
1mg
16%

Copper
0.33mg
16%

Vitamin E
1mg
12%

Calcium
112mg
11%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

My boss was complaining in our staff meeting the other day that he wasn't getting any respect. Later that morning he went to a local sign shop and bought a small sign that read, "I'm the Boss". He then taped it to his office door. Later that day when he returned from lunch, he found that someone had taped a note to the sign that said. "Your wife called, she wants her sign back!"

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