Steak & Potato Salad with Horseradish Dressing

Steak & Potato Salad with Horseradish Dressing might be a good recipe to expand your salad repertoire. This gluten free recipe serves 4 and costs $4.21 per serving. One portion of this dish contains around 32g of protein, 14g of fat, and a total of 398 calories. If you have baby potatoes, salt, horseradish, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for The Fourth Of July. 693 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Eating Well. All things considered, we decided this recipe deserves a spoonacular score of 98%. This score is tremendous. If you like this recipe, take a look at these similar recipes: Steak Salad with Horseradish Dressing, Grilled steak salad with horseradish dressing, and Grilled Steak Salad with Horseradish Ranch Dressing.

Servings: 4

Preparation duration: 45 minutes

 

Ingredients:

1 pound baby potatoes, scrubbed

2 ears corn, husked

12 ounces green beans (about 3 cups), trimmed

2 tablespoons prepared horseradish

1 pound sirloin steak or strip steak (1-1 1/4 inches thick), trimmed

1/4 cup reduced-fat sour cream

2 tablespoons extra-virgin olive oil

1 teaspoon freshly ground pepper, divided

3 tablespoons white-wine vinegar or red-wine vinegar

1/4 teaspoon salt

1/2 cup sliced fresh chives or scallion greens

1 tablespoon Worcestershire sauce

Equipment:

steamer basket

sauce pan

grill

cutting board

colander

bowl

whisk

Cooking instruction summary:

Preheat grill to medium.Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket. Add potatoes, cover and cook until tender, 10 to 15 minutes. Transfer to a cutting board to cool. Add beans to the steamer basket, cover and cook until bright green and just tender, 4 to 6 minutes. Rinse in a colander with cold water until cool. Drain thoroughly and transfer to a large bowl. Cut the potatoes into halves or quarters and add to the bowl with the beans. Stir in chives (or scallion greens).Meanwhile, combine sour cream, vinegar, horseradish, Worcestershire and 1/2 teaspoon pepper in a small bowl. Whisk in oil.Sprinkle both sides of steak with salt and the remaining 1/2 teaspoon pepper. Oil the grill rack (see Tips). Grill the steak about 5 minutes per side for medium-rare, 6 minutes per side for medium. Grill the corn, turning occasionally, until marked and tender, 8 to 12 minutes total. Transfer to a cutting board; let the steak rest for 5 minutes. When the corn is cool enough to handle, cut the kernels from the cob (see Tips). Thinly slice the steak crosswise. Add the steak and any accumulated juice and the corn kernels to the bowl with the potatoes and beans; toss with the horseradish dressing.

 

Step by step:


1. Preheat grill to medium.Bring 1 inch of water to a boil in a large saucepan fitted with a steamer basket.

2. Add potatoes, cover and cook until tender, 10 to 15 minutes.

3. Transfer to a cutting board to cool.

4. Add beans to the steamer basket, cover and cook until bright green and just tender, 4 to 6 minutes. Rinse in a colander with cold water until cool.

5. Drain thoroughly and transfer to a large bowl.

6. Cut the potatoes into halves or quarters and add to the bowl with the beans. Stir in chives (or scallion greens).Meanwhile, combine sour cream, vinegar, horseradish, Worcestershire and 1/2 teaspoon pepper in a small bowl.

7. Whisk in oil.Sprinkle both sides of steak with salt and the remaining 1/2 teaspoon pepper. Oil the grill rack (see Tips). Grill the steak about 5 minutes per side for medium-rare, 6 minutes per side for medium. Grill the corn, turning occasionally, until marked and tender, 8 to 12 minutes total.

8. Transfer to a cutting board; let the steak rest for 5 minutes. When the corn is cool enough to handle, cut the kernels from the cob (see Tips). Thinly slice the steak crosswise.

9. Add the steak and any accumulated juice and the corn kernels to the bowl with the potatoes and beans; toss with the horseradish dressing.


Nutrition Information:

Quickview
398k Calories
32g Protein
13g Total Fat
37g Carbs
54% Health Score
Limit These
Calories
398k
20%

Fat
13g
21%

  Saturated Fat
3g
24%

Carbohydrates
37g
13%

  Sugar
7g
9%

Cholesterol
74mg
25%

Sodium
314mg
14%

Get Enough Of These
Protein
32g
65%

Vitamin B6
1mg
62%

Selenium
37µg
53%

Vitamin B3
10mg
52%

Vitamin C
40mg
49%

Vitamin K
46µg
44%

Phosphorus
400mg
40%

Potassium
1310mg
37%

Zinc
5mg
37%

Manganese
0.54mg
27%

Fiber
6g
25%

Magnesium
98mg
25%

Iron
4mg
24%

Folate
93µg
23%

Vitamin B1
0.33mg
22%

Vitamin B12
1µg
20%

Vitamin B2
0.32mg
19%

Vitamin A
833IU
17%

Vitamin B5
1mg
16%

Copper
0.33mg
16%

Vitamin E
1mg
12%

Calcium
112mg
11%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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