Banh Mi Asian Burgers

Forget going out to eat or ordering takeout every time you crave Vietnamese food. Try making Banh Mi Asian Burgers at home. For $2.49 per serving, you get a main course that serves 4. One serving contains 409 calories, 33g of protein, and 20g of fat. Plenty of people made this recipe, and 1633 would say it hit the spot. This recipe from Half Baked Harvest requires whole wheat hamburger buns, fresh cilantro, garlic, and english cucumber. From preparation to the plate, this recipe takes roughly 40 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is super. Try Banh Mi Burgers, Banh Mi Burgers with Spicy Sriracha Mayo, and Slow Cooker Asian Pulled Pork Sandwich Or Banh Mi for similar recipes.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 butter lettuce leaves

1 carrot, shredded

1/4 cup cilantro, chopped

4 fried eggs (optional, but you should do it)

1/3 English cucumber, cut into 16 spears

1 tablespoon fish sauce

1/2 cup fresh cilantro

2 teaspoons fresh grated ginger

2 gloves garlic, grated

1/3 cup greek yogurt (you can use mayonnaise)

3 green onions, chopped

1 pound ground chicken

1 teaspoon lime juice

1/4 cup pickled jalapeños

1 tablespoon sesame oil

2 teaspoons soy sauce

2 teaspoons sriracha

4 whole wheat hamburger buns, toasted

1/2 teaspoon peper

Equipment:

bowl

frying pan

Cooking instruction summary:

InstructionsPlace the ground chicken in a glass bowl. Add the fish sauce, lime juice, soy sauce, garlic, ginger, pepper, cilantro, and green onions. Mix just to combine the ingredients. Dont over mix. Place the meat in the fridge for 30 minutes to marinate.While the burgers are resting make the spicy sauce. Combine the greek yogurt and sriracha in a small bowl. Mix well and set aside until ready to use.Assemble your topping ingredients (toasted buns, cucumbers, cilantro, jalapeos, lettuce, carrots). Gather your eggs for the fried eggs.Heat a large skillet over medium-high heat and add 1 tablespoon of sesame oil. Form the meat into 4 equal patties. They're going to be wet, just do the best you can. They will firm up as they cook. Add the burger to the skillet and cook until they reach your desired doneness. I cook mine about 5 minutes per side, but it will depend on how thick you like your burgers (while the burgers were cooking I fried my eggs in a separate skillet).To assemble the burgers, spread a bit of the spicy sauce on the bottom of the bun. Top with a lettuce leaf, then a burger. Top the burger with a few cucumber slices, a few jalapeos, carrots and cilantro. Finally add the fried egg (do it people) and then top with the burger bun.

 

Step by step:


1. Place the ground chicken in a glass bowl.

2. Add the fish sauce, lime juice, soy sauce, garlic, ginger, pepper, cilantro, and green onions.

3. Mix just to combine the ingredients. Dont over mix.

4. Place the meat in the fridge for 30 minutes to marinate.While the burgers are resting make the spicy sauce.

5. Combine the greek yogurt and sriracha in a small bowl.

6. Mix well and set aside until ready to use.Assemble your topping ingredients (toasted buns, cucumbers, cilantro, jalapeos, lettuce, carrots). Gather your eggs for the fried eggs.

7. Heat a large skillet over medium-high heat and add 1 tablespoon of sesame oil. Form the meat into 4 equal patties. They're going to be wet, just do the best you can. They will firm up as they cook.

8. Add the burger to the skillet and cook until they reach your desired doneness. I cook mine about 5 minutes per side, but it will depend on how thick you like your burgers (while the burgers were cooking I fried my eggs in a separate skillet).To assemble the burgers, spread a bit of the spicy sauce on the bottom of the bun. Top with a lettuce leaf, then a burger. Top the burger with a few cucumber slices, a few jalapeos, carrots and cilantro. Finally add the fried egg (do it people) and then top with the burger bun.


Nutrition Information:

Quickview
408k Calories
32g Protein
19g Total Fat
26g Carbs
22% Health Score
Limit These
Calories
408k
20%

Fat
19g
31%

  Saturated Fat
5g
32%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
262mg
87%

Sodium
1073mg
47%

Get Enough Of These
Protein
32g
66%

Vitamin A
3750IU
75%

Selenium
41µg
60%

Vitamin K
53µg
51%

Vitamin B3
8mg
45%

Vitamin B2
0.71mg
42%

Vitamin B6
0.82mg
41%

Phosphorus
396mg
40%

Manganese
0.65mg
32%

Potassium
960mg
27%

Vitamin B1
0.4mg
26%

Folate
100µg
25%

Vitamin B5
2mg
24%

Iron
4mg
24%

Zinc
3mg
20%

Vitamin B12
1µg
20%

Magnesium
71mg
18%

Copper
0.27mg
13%

Calcium
123mg
12%

Fiber
3g
12%

Vitamin C
7mg
10%

Vitamin E
1mg
8%

Vitamin D
0.88µg
6%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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