Banh Mi Asian Burgers

Forget going out to eat or ordering takeout every time you crave Vietnamese food. Try making Banh Mi Asian Burgers at home. For $2.49 per serving, you get a main course that serves 4. One serving contains 409 calories, 33g of protein, and 20g of fat. Plenty of people made this recipe, and 1633 would say it hit the spot. This recipe from Half Baked Harvest requires whole wheat hamburger buns, fresh cilantro, garlic, and english cucumber. From preparation to the plate, this recipe takes roughly 40 minutes. All things considered, we decided this recipe deserves a spoonacular score of 91%. This score is super. Try Banh Mi Burgers, Banh Mi Burgers with Spicy Sriracha Mayo, and Slow Cooker Asian Pulled Pork Sandwich Or Banh Mi for similar recipes.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 butter lettuce leaves

1 carrot, shredded

1/4 cup cilantro, chopped

4 fried eggs (optional, but you should do it)

1/3 English cucumber, cut into 16 spears

1 tablespoon fish sauce

1/2 cup fresh cilantro

2 teaspoons fresh grated ginger

2 gloves garlic, grated

1/3 cup greek yogurt (you can use mayonnaise)

3 green onions, chopped

1 pound ground chicken

1 teaspoon lime juice

1/4 cup pickled jalapeños

1 tablespoon sesame oil

2 teaspoons soy sauce

2 teaspoons sriracha

4 whole wheat hamburger buns, toasted

1/2 teaspoon peper

Equipment:

bowl

frying pan

Cooking instruction summary:

InstructionsPlace the ground chicken in a glass bowl. Add the fish sauce, lime juice, soy sauce, garlic, ginger, pepper, cilantro, and green onions. Mix just to combine the ingredients. Dont over mix. Place the meat in the fridge for 30 minutes to marinate.While the burgers are resting make the spicy sauce. Combine the greek yogurt and sriracha in a small bowl. Mix well and set aside until ready to use.Assemble your topping ingredients (toasted buns, cucumbers, cilantro, jalapeos, lettuce, carrots). Gather your eggs for the fried eggs.Heat a large skillet over medium-high heat and add 1 tablespoon of sesame oil. Form the meat into 4 equal patties. They're going to be wet, just do the best you can. They will firm up as they cook. Add the burger to the skillet and cook until they reach your desired doneness. I cook mine about 5 minutes per side, but it will depend on how thick you like your burgers (while the burgers were cooking I fried my eggs in a separate skillet).To assemble the burgers, spread a bit of the spicy sauce on the bottom of the bun. Top with a lettuce leaf, then a burger. Top the burger with a few cucumber slices, a few jalapeos, carrots and cilantro. Finally add the fried egg (do it people) and then top with the burger bun.

 

Step by step:


1. Place the ground chicken in a glass bowl.

2. Add the fish sauce, lime juice, soy sauce, garlic, ginger, pepper, cilantro, and green onions.

3. Mix just to combine the ingredients. Dont over mix.

4. Place the meat in the fridge for 30 minutes to marinate.While the burgers are resting make the spicy sauce.

5. Combine the greek yogurt and sriracha in a small bowl.

6. Mix well and set aside until ready to use.Assemble your topping ingredients (toasted buns, cucumbers, cilantro, jalapeos, lettuce, carrots). Gather your eggs for the fried eggs.

7. Heat a large skillet over medium-high heat and add 1 tablespoon of sesame oil. Form the meat into 4 equal patties. They're going to be wet, just do the best you can. They will firm up as they cook.

8. Add the burger to the skillet and cook until they reach your desired doneness. I cook mine about 5 minutes per side, but it will depend on how thick you like your burgers (while the burgers were cooking I fried my eggs in a separate skillet).To assemble the burgers, spread a bit of the spicy sauce on the bottom of the bun. Top with a lettuce leaf, then a burger. Top the burger with a few cucumber slices, a few jalapeos, carrots and cilantro. Finally add the fried egg (do it people) and then top with the burger bun.


Nutrition Information:

Quickview
408k Calories
32g Protein
19g Total Fat
26g Carbs
22% Health Score
Limit These
Calories
408k
20%

Fat
19g
31%

  Saturated Fat
5g
32%

Carbohydrates
26g
9%

  Sugar
5g
6%

Cholesterol
262mg
87%

Sodium
1073mg
47%

Get Enough Of These
Protein
32g
66%

Vitamin A
3750IU
75%

Selenium
41µg
60%

Vitamin K
53µg
51%

Vitamin B3
8mg
45%

Vitamin B2
0.71mg
42%

Vitamin B6
0.82mg
41%

Phosphorus
396mg
40%

Manganese
0.65mg
32%

Potassium
960mg
27%

Vitamin B1
0.4mg
26%

Folate
100µg
25%

Vitamin B5
2mg
24%

Iron
4mg
24%

Zinc
3mg
20%

Vitamin B12
1µg
20%

Magnesium
71mg
18%

Copper
0.27mg
13%

Calcium
123mg
12%

Fiber
3g
12%

Vitamin C
7mg
10%

Vitamin E
1mg
8%

Vitamin D
0.88µg
6%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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