Homemade Apple/Pear Sauce

Homemade Apple/Pear Sauce could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe makes 8 servings with 322 calories, 1g of protein, and 1g of fat each. For $1.58 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. A mixture of apples, cinnamon, vanilla, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Olgas Flavor Factory. 38 people found this recipe to be yummy and satisfying. From preparation to the plate, this recipe takes roughly 25 minutes. It works well as a sauce. With a spoonacular score of 41%, this dish is solid. Try Every Apple Has Its Star & a for Apple-pear Sauce, Spiced Apple-Pear Sauce, and Apple-Cran-Pear Sauce for similar recipes.

Servings: 8

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

4 lbs apples

1/4-1/2 teaspoon cinnamon optional

1-2 Tablespoons lemon juice

4 lbs pears

3/4-1 cup sugar

1-2 teaspoons vanilla

Equipment:

pot

Cooking instruction summary:

Quarter the apples and pears. The easiest would be if you peel and core them first. Place in a pot of water. Bring to a boil. add the sugar. Cook for 20-30 minutes, until the fruit is tender.Strain. Peel and core the fruit when it's cool enough to handle if you didn't do it before cooking it.If you want to make a large amount of sauce to can, you may want to sterilize the jars properly before adding the fruit to the jars. Then place the jars in a large pot with a towel on the bottom. Submerge the sealed jars in boiling water and keep in the water bath for about 15 minutes. Take the jars out and wrap them in a towel until they are cooled. Store.Add the lemon juice and vanilla. You can also add some cinnamon. Store in the refrigerator.

 

Step by step:


1. Quarter the apples and pears. The easiest would be if you peel and core them first.

2. Place in a pot of water. Bring to a boil. add the sugar. Cook for 20-30 minutes, until the fruit is tender.Strain. Peel and core the fruit when it's cool enough to handle if you didn't do it before cooking it.If you want to make a large amount of sauce to can, you may want to sterilize the jars properly before adding the fruit to the jars. Then place the jars in a large pot with a towel on the bottom. Submerge the sealed jars in boiling water and keep in the water bath for about 15 minutes. Take the jars out and wrap them in a towel until they are cooled. Store.

3. Add the lemon juice and vanilla. You can also add some cinnamon. Store in the refrigerator.


Nutrition Information:

Quickview
321k Calories
1g Protein
0.71g Total Fat
84g Carbs
5% Health Score
Limit These
Calories
321k
16%

Fat
0.71g
1%

  Saturated Fat
0.11g
1%

Carbohydrates
84g
28%

  Sugar
64g
72%

Cholesterol
0.0mg
0%

Sodium
4mg
0%

Get Enough Of These
Protein
1g
3%

Fiber
12g
50%

Vitamin C
20mg
25%

Potassium
509mg
15%

Vitamin K
14µg
14%

Copper
0.25mg
12%

Manganese
0.2mg
10%

Vitamin B6
0.16mg
8%

Vitamin B2
0.12mg
7%

Magnesium
27mg
7%

Folate
23µg
6%

Phosphorus
52mg
5%

Vitamin E
0.68mg
5%

Vitamin B1
0.07mg
4%

Iron
0.7mg
4%

Vitamin A
179IU
4%

Calcium
35mg
4%

Vitamin B3
0.58mg
3%

Vitamin B5
0.25mg
3%

Zinc
0.32mg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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