Vegan Brownies

Vegan Brownies might be a good recipe to expand your hor d'oeuvre recipe box. This recipe makes 16 servings with 163 calories, 2g of protein, and 8g of fat each. For 26 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 157 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Gimme Some Oven. This recipe is typical of American cuisine. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. A mixture of whole wheat flour, granulated sugar, water, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns a rather bad spoonacular score of 37%. Try Vegan Brownies, Healthy Vegan Brownies, and Fudgy Vegan Brownies for similar recipes.

Servings: 16

 

Ingredients:

1/4 cup pureed or well-mashed avocado

1 tsp. baking soda

1/4 cup brown sugar, packed

1 cup dark chocolate chips, plus extra for 1/2 cup for sprinkling on top

1/2 cup granulated sugar

2 tsp. lemon juice

1/4 cup olive oil

1/2 teaspoon sea salt

1/2 cup unsweetened cocoa powder

3/4 cup water

1 cup whole wheat flour (or all-purpose flour)

Equipment:

mixing bowl

whisk

oven

frying pan

toothpicks

Cooking instruction summary:

Preheat oven to 350 degrees F (180 degrees F). Grease an 8-inch square pan with cooking spray.In a large mixing bowl, whisk together the pureed avocado and olive oil until smooth. Add in the flour, cocoa powder, granulated sugar, brown sugar, baking soda, salt, water, and lemon juice. Stir until smooth. Fold in 1 cup of the chocolate chips.Pour into the prepared pan and spread the batter evenly throughout the pan. Sprinkle with an additional 1/2 cup of dark chocolate chips on top. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out moist with a few crumbs (not clean), but does not come out with runny batter. (If you overbake, the brownies will have a cake-like texture.)Remove and let sit for at least 20 minutes before serving. Then cut and serve, or cover to keep for a few days.Adapted from The Pastry Affair

 

Step by step:


1. Preheat oven to 350 degrees F (180 degrees F). Grease an 8-inch square pan with cooking spray.In a large mixing bowl, whisk together the pureed avocado and olive oil until smooth.

2. Add in the flour, cocoa powder, granulated sugar, brown sugar, baking soda, salt, water, and lemon juice. Stir until smooth. Fold in 1 cup of the chocolate chips.

3. Pour into the prepared pan and spread the batter evenly throughout the pan. Sprinkle with an additional 1/2 cup of dark chocolate chips on top.

4. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out moist with a few crumbs (not clean), but does not come out with runny batter. (If you overbake, the brownies will have a cake-like texture.)

5. Remove and let sit for at least 20 minutes before serving. Then cut and serve, or cover to keep for a few days.Adapted from The Pastry Affair


Nutrition Information:

Quickview
163k Calories
2g Protein
7g Total Fat
23g Carbs
3% Health Score
Limit These
Calories
163k
8%

Fat
7g
12%

  Saturated Fat
4g
25%

Carbohydrates
23g
8%

  Sugar
13g
15%

Cholesterol
0.11mg
0%

Sodium
165mg
7%

Caffeine
6mg
2%

Get Enough Of These
Protein
2g
5%

Manganese
0.43mg
22%

Fiber
2g
9%

Selenium
5µg
8%

Copper
0.16mg
8%

Magnesium
28mg
7%

Phosphorus
62mg
6%

Zinc
0.79mg
5%

Vitamin E
0.77mg
5%

Iron
0.85mg
5%

Potassium
156mg
4%

Calcium
43mg
4%

Vitamin B1
0.05mg
4%

Vitamin K
3µg
3%

Vitamin B3
0.59mg
3%

Vitamin B6
0.06mg
3%

Vitamin B2
0.04mg
3%

Folate
8µg
2%

Vitamin B5
0.17mg
2%

covered percent of daily need
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Related Videos:

How to Make Fudgy Vegan Brownies

 

Vegan Recipes - How to Make Vegan Brownies

 

Healthy No-Bake BROWNIES (Vegan, Gluten Free) - Hot Chocolate Hits

 

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Food Trivia

Pound cake got its name from its original recipe, which called for a pound each of butter, eggs, sugar, and flour.

Food Joke

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