Vegan Brownies

Vegan Brownies might be a good recipe to expand your hor d'oeuvre recipe box. This recipe makes 16 servings with 163 calories, 2g of protein, and 8g of fat each. For 26 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 157 people have made this recipe and would make it again. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Gimme Some Oven. This recipe is typical of American cuisine. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. A mixture of whole wheat flour, granulated sugar, water, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns a rather bad spoonacular score of 37%. Try Vegan Brownies, Healthy Vegan Brownies, and Fudgy Vegan Brownies for similar recipes.

Servings: 16

 

Ingredients:

1/4 cup pureed or well-mashed avocado

1 tsp. baking soda

1/4 cup brown sugar, packed

1 cup dark chocolate chips, plus extra for 1/2 cup for sprinkling on top

1/2 cup granulated sugar

2 tsp. lemon juice

1/4 cup olive oil

1/2 teaspoon sea salt

1/2 cup unsweetened cocoa powder

3/4 cup water

1 cup whole wheat flour (or all-purpose flour)

Equipment:

mixing bowl

whisk

oven

frying pan

toothpicks

Cooking instruction summary:

Preheat oven to 350 degrees F (180 degrees F). Grease an 8-inch square pan with cooking spray.In a large mixing bowl, whisk together the pureed avocado and olive oil until smooth. Add in the flour, cocoa powder, granulated sugar, brown sugar, baking soda, salt, water, and lemon juice. Stir until smooth. Fold in 1 cup of the chocolate chips.Pour into the prepared pan and spread the batter evenly throughout the pan. Sprinkle with an additional 1/2 cup of dark chocolate chips on top. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out moist with a few crumbs (not clean), but does not come out with runny batter. (If you overbake, the brownies will have a cake-like texture.)Remove and let sit for at least 20 minutes before serving. Then cut and serve, or cover to keep for a few days.Adapted from The Pastry Affair

 

Step by step:


1. Preheat oven to 350 degrees F (180 degrees F). Grease an 8-inch square pan with cooking spray.In a large mixing bowl, whisk together the pureed avocado and olive oil until smooth.

2. Add in the flour, cocoa powder, granulated sugar, brown sugar, baking soda, salt, water, and lemon juice. Stir until smooth. Fold in 1 cup of the chocolate chips.

3. Pour into the prepared pan and spread the batter evenly throughout the pan. Sprinkle with an additional 1/2 cup of dark chocolate chips on top.

4. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out moist with a few crumbs (not clean), but does not come out with runny batter. (If you overbake, the brownies will have a cake-like texture.)

5. Remove and let sit for at least 20 minutes before serving. Then cut and serve, or cover to keep for a few days.Adapted from The Pastry Affair


Nutrition Information:

Quickview
163k Calories
2g Protein
7g Total Fat
23g Carbs
3% Health Score
Limit These
Calories
163k
8%

Fat
7g
12%

  Saturated Fat
4g
25%

Carbohydrates
23g
8%

  Sugar
13g
15%

Cholesterol
0.11mg
0%

Sodium
165mg
7%

Caffeine
6mg
2%

Get Enough Of These
Protein
2g
5%

Manganese
0.43mg
22%

Fiber
2g
9%

Selenium
5µg
8%

Copper
0.16mg
8%

Magnesium
28mg
7%

Phosphorus
62mg
6%

Zinc
0.79mg
5%

Vitamin E
0.77mg
5%

Iron
0.85mg
5%

Potassium
156mg
4%

Calcium
43mg
4%

Vitamin B1
0.05mg
4%

Vitamin K
3µg
3%

Vitamin B3
0.59mg
3%

Vitamin B6
0.06mg
3%

Vitamin B2
0.04mg
3%

Folate
8µg
2%

Vitamin B5
0.17mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

How to Make Fudgy Vegan Brownies

 

Vegan Recipes - How to Make Vegan Brownies

 

Healthy No-Bake BROWNIES (Vegan, Gluten Free) - Hot Chocolate Hits

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Chocolate Study Reveals the Greatest Truth of All

Food Fanatic

Red Wine Truffles {and giveaway}

Shugary Sweets

Greek Grilled Cheese

Allrecipes

Fresh Fruit Salsa

Taste of Home

Chocolate Pots de Creme

Closet Cooking