Avocado Lime Coconut Ice Cream

You can never have too many side dish recipes, so give Avocado Lime Coconut Ice Cream a try. This recipe makes 6 servings with 284 calories, 3g of protein, and 22g of fat each. For 93 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 22 people found this recipe to be delicious and satisfying. It is perfect for Summer. From preparation to the plate, this recipe takes approximately 25 minutes. A mixture of sugar, avocado, juice of lime, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Shrinking Kitchen. It is a good option if you're following a gluten free and dairy free diet. Overall, this recipe earns a not so outstanding spoonacular score of 33%. Coconut Lime Ice Cream Float with Toasted Coconut Cashew Crisps, Avocado & Lime Ice Cream, and Avocado Honey Lime Ice Cream Recipe are very similar to this recipe.

Servings: 6

Preparation duration: 25 minutes

 

Ingredients:

2 cups unsweetened almond milk

1 ripe California Avocado, pitted and scooped

1 can coconut milk (14 ounces)

2 small limes, juice and zest

1/2 cup sugar

Equipment:

ice cream machine

bowl

blender

plastic wrap

Cooking instruction summary:

Important: make sure your ice cream maker bowl is chilled!Add all ingredients into the blender.Blend until smooth and combined.Pour the mixture into your ice cream maker and turn on.Let it mix for at least 15 minutes. At this point, you can serve it (I like a softer texture) or put it in the freezer to firm up some more. To do this, spread the ice cream into a shallow, freezer safe container. Cover with a layer of plastic wrap that is directly in contact with the ice cream. Then serve when it reaches your desired consistency!

 

Step by step:


1. Important: make sure your ice cream maker bowl is chilled!

2. Add all ingredients into the blender.Blend until smooth and combined.

3. Pour the mixture into your ice cream maker and turn on.

4. Let it mix for at least 15 minutes. At this point, you can serve it (I like a softer texture) or put it in the freezer to firm up some more. To do this, spread the ice cream into a shallow, freezer safe container. Cover with a layer of plastic wrap that is directly in contact with the ice cream. Then serve when it reaches your desired consistency!


Nutrition Information:

Quickview
284k Calories
2g Protein
21g Total Fat
24g Carbs
3% Health Score
Limit These
Calories
284k
14%

Fat
21g
33%

  Saturated Fat
14g
92%

Carbohydrates
24g
8%

  Sugar
19g
21%

Cholesterol
0.0mg
0%

Sodium
120mg
5%

Get Enough Of These
Protein
2g
5%

Manganese
0.66mg
33%

Fiber
3g
16%

Copper
0.24mg
12%

Calcium
116mg
12%

Potassium
348mg
10%

Vitamin C
8mg
10%

Folate
38µg
10%

Magnesium
34mg
9%

Phosphorus
84mg
9%

Iron
1mg
7%

Vitamin K
7µg
7%

Selenium
4µg
6%

Vitamin B5
0.6mg
6%

Vitamin B6
0.11mg
6%

Vitamin B3
1mg
6%

Vitamin E
0.81mg
5%

Zinc
0.67mg
4%

Vitamin B2
0.05mg
3%

Vitamin B1
0.04mg
3%

Vitamin A
53IU
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

Subject...Health Food With today's adults looking for a healthier lifestyle, food and stress are very important to them. We will look first at what food can be added to our diet that will help relieve stress. The food in question, is chocolate. This overlooked food is considered unhealthy, but let's take a look. Chocolate is made from sugar and cocoa beans with the bean known as a vegetable. Sugar is derived mainly from sugar cane, this would also be in the vegetable category, thus classifying all chocolate as a vegetable. Chocolate-covered raisins, cherries, orange slices and strawberries all count as fruit, and as you well know, you are encouraged to eat as much fruit as you want! To take this one step further, milk chocolate contains milk, which is dairy, therefore, chocolate, in any form, should be considered a health food. so remember...STRESSED spelled backward is... DESSERTS.

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