Kentucky Red Beans and Rice Topped with Crispy Country Ham

If you want to add more gluten free recipes to your repertoire, Kentucky Red Beans and Rice Topped with Crispy Country Ham might be a recipe you should try. This recipe makes 12 servings with 226 calories, 7g of protein, and 11g of fat each. For 60 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. 526 people have tried and liked this recipe. It is a very budget friendly recipe for fans of Southern food. A mixture of liquid smoke, unsalted butter, dried bay leaves, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes about 2 hours and 15 minutes. It works well as a side dish. With a spoonacular score of 44%, this dish is solid. Snap Beans with Mustard and Country Ham, Green Beans with Soffritto and Country Ham, and Green Beans with Country Ham and Onion are very similar to this recipe.

Servings: 12

Preparation duration: 55 minutes

Cooking duration: 80 minutes

 

Ingredients:

1 tablespoon Cajun/Creole seasoning

2 stalks celery, small diced (about 1 cup)

1/4 pound thinly sliced country ham

2 dried bay leaves

1 head garlic

2 teaspoons garlic powder

1 teaspoon ground white pepper

1 teaspoon ground thyme

1 tablespoon hot sauce

1 pound kidney beans, soaked for 24 hours

Kosher salt

Kosher salt and coarsely ground black pepper

1/2 teaspoon liquid smoke

1 teaspoon liquid smoke

1 teaspoon olive oil

1 medium onion, small diced (about 2 cups)

1/4 cup chopped pecans

1 red pepper, small diced (about 1 cup)

1 cup long-grain rice

2 tablespoons unsalted butter

5 tablespoons unsalted butter

Equipment:

dutch oven

oven

sauce pan

baking sheet

pot

aluminum foil

Cooking instruction summary:

Watch how to make this recipe. For the beans: Melt the butter in a large Dutch oven over medium heat. Once it is melted, add the onions, pepper and celery and saute until tender, about 5 minutes. Add the pecans and saute until they are dark brown, 2 to 3 minutes more. Add the Cajun/Creole seasoning, garlic powder, ground thyme, white pepper and bay leaves. Stir to coat. Add the beans and 8 cups of water. Cover and cook over medium heat until the beans are just about to be al dente, 75 to 90 minutes. Uncover, stir in the hot sauce and liquid smoke and cook until the sauce thickens, the beans are tender and the liquid has reduced by half, about 20 minutes more. For the rice: Preheat the oven to 300 degrees F. Melt the butter in a medium saucepan over medium heat. Once it is melted, add the rice, Roasted Garlic, liquid smoke and 1/2 teaspoon salt and stir to combine. Saute over medium heat until all the rice is coated with butter. Add 1 1/2 cups warm waterand bring to a boil, about 2 minutes. Cover, reduce the heat to low and cook until tender and the water is absorbed, 18 to 22 minutes. Remove from the heat and set aside for 5 minutes. Fluff with a fork before serving. Lay out the country ham slices on a baking sheet and bake until crispy, 15 to 25 minutes, depending on the thickness of your ham. Set aside until cool enough to crumble for garnish. Remove the bay leaves from the bean pot. Season the beans with salt and pepper, to taste. Serve over the rice. Garnish with the crumbled country ham. Preheat the oven to 375 degrees F. Cut the top off of the garlic head, exposing the cloves but leaving the head intact. Set the head on a large piece of foil, drizzle with the olive oil and season with salt and pepper. Wrap up the foil to make a pouch and bake until the garlic soft and roasted, 35 to 40 minutes. Let cool before using.

 

Step by step:


1. Watch how to make this recipe.

2. For the beans: Melt the butter in a large Dutch oven over medium heat. Once it is melted, add the onions, pepper and celery and saute until tender, about 5 minutes.

3. Add the pecans and saute until they are dark brown, 2 to 3 minutes more.

4. Add the Cajun/Creole seasoning, garlic powder, ground thyme, white pepper and bay leaves. Stir to coat.

5. Add the beans and 8 cups of water. Cover and cook over medium heat until the beans are just about to be al dente, 75 to 90 minutes. Uncover, stir in the hot sauce and liquid smoke and cook until the sauce thickens, the beans are tender and the liquid has reduced by half, about 20 minutes more.

6. For the rice: Preheat the oven to 300 degrees F.

7. Melt the butter in a medium saucepan over medium heat. Once it is melted, add the rice, Roasted Garlic, liquid smoke and 1/2 teaspoon salt and stir to combine.

8. Saute over medium heat until all the rice is coated with butter.

9. Add 1 1/2 cups warm waterand bring to a boil, about 2 minutes. Cover, reduce the heat to low and cook until tender and the water is absorbed, 18 to 22 minutes.

10. Remove from the heat and set aside for 5 minutes. Fluff with a fork before serving.

11. Lay out the country ham slices on a baking sheet and bake until crispy, 15 to 25 minutes, depending on the thickness of your ham. Set aside until cool enough to crumble for garnish.

12. Remove the bay leaves from the bean pot. Season the beans with salt and pepper, to taste.

13. Serve over the rice.

14. Garnish with the crumbled country ham.

15. Preheat the oven to 375 degrees F.

16. Cut the top off of the garlic head, exposing the cloves but leaving the head intact. Set the head on a large piece of foil, drizzle with the olive oil and season with salt and pepper. Wrap up the foil to make a pouch and bake until the garlic soft and roasted, 35 to 40 minutes.

17. Let cool before using.


Nutrition Information:

Quickview
226k Calories
7g Protein
10g Total Fat
26g Carbs
4% Health Score
Limit These
Calories
226k
11%

Fat
10g
16%

  Saturated Fat
5g
31%

Carbohydrates
26g
9%

  Sugar
2g
2%

Cholesterol
23mg
8%

Sodium
541mg
24%

Get Enough Of These
Protein
7g
15%

Manganese
0.58mg
29%

Vitamin C
20mg
24%

Vitamin A
926IU
19%

Fiber
4g
18%

Folate
66µg
17%

Phosphorus
120mg
12%

Vitamin B6
0.24mg
12%

Vitamin B1
0.17mg
12%

Iron
1mg
10%

Copper
0.19mg
10%

Potassium
327mg
9%

Vitamin K
9µg
9%

Magnesium
32mg
8%

Selenium
5µg
8%

Zinc
1mg
7%

Vitamin B3
1mg
6%

Vitamin B2
0.09mg
5%

Vitamin E
0.74mg
5%

Vitamin B5
0.44mg
4%

Calcium
38mg
4%

Vitamin D
0.19µg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

'SPAM' is short for spiced ham.

Food Joke

One afternoon a man came home from work to find total mayhem in his house. His three children were outside, still in their P.J.'s, playing in the mud, with empty food boxes and wrappers thrown all about the front yard. The door to his wife`s car was open, as was the front door to the house. Proceeding into the entry, he found an even bigger mess. A lamp had been knocked over, and a throw rug was wadded against one wall. In the front room the TV was blaring a cartoon channel, and the family room was strewn with toys and various items of clothing. In the kitchen, dishes filled the sink, Breakfast food was spilled on the counter, dog food was spilled on the floor, a broken glass lay under the table, and a small pile of sand lay piled up by the back door. He quickly headed up the stairs, stepping over toys and other piles of clothes, looking for his wife. He was worried that she might be ill, or worse! He found her.

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