Creamy Gruyere and Shrimp Pasta with Peas

Creamy Gruyere and Shrimp Pasta with Peas might be just the main course you are searching for. Watching your figure? This pescatarian recipe has 486 calories, 44g of protein, and 21g of fat per serving. This recipe serves 6. For $4.36 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. If you have salt, peas, ground pepper, and a few other ingredients on hand, you can make it. 33 people were glad they tried this recipe. From preparation to the plate, this recipe takes roughly 50 minutes. It is brought to you by Garnish with Lemon. With a spoonacular score of 79%, this dish is solid. Similar recipes include Creamy Gruyère and Shrimp Pasta, Creamy Gruyere & Shrimp Pasta, and Creamy Pasta With Peas.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 T. butter

8 Ounces orecchiette pasta (cooked)

2 T. dry white wine

1 ½ lbs. medium-large shrimp, peeled and deveined

¼ c. flour

3 garlic cloves

¼ t. ground red pepper

2 c shredded Gruyere cheese divided

2 cups 2 % Milk

2 cups frozen green peas, thawed

½ t. salt

Equipment:

oven

baking pan

dutch oven

whisk

frying pan

Cooking instruction summary:

Preheat oven to 375. Lightly spray a 9 x 13 baking dish with cooking spray.Cook pasta according to package directions. Drain well.Combine flour and salt in a Dutch oven over medium heat. Gradually add milk, stirring constantly with a whisk, bring to a boil. Cook until slightly thick ( about 1 minute) stirring constantly with a whisk. Remove from heat and stir in 1¼ cup cheese until melted.Heat butter in a large nonstick skillet over medium-high heat. Add shrimp and garlic, sauté 3 minutes. Stir in wine and pepper, and cook until shrimp is done.Add pasta, shrimp mixture and peas to cheese mixture, tossing well to combine. Spoon pasta mixture into baking dish and sprinkle with remaining cheese. Bake at 375 for 20 min- 30 min. (Until cheese melts and begins to turn brown.)Serve immediately.

 

Step by step:


1. Preheat oven to 37

2. Lightly spray a 9 x 13 baking dish with cooking spray.Cook pasta according to package directions.

3. Drain well.

4. Combine flour and salt in a Dutch oven over medium heat. Gradually add milk, stirring constantly with a whisk, bring to a boil. Cook until slightly thick ( about 1 minute) stirring constantly with a whisk.

5. Remove from heat and stir in 1¼ cup cheese until melted.

6. Heat butter in a large nonstick skillet over medium-high heat.

7. Add shrimp and garlic, sauté 3 minutes. Stir in wine and pepper, and cook until shrimp is done.

8. Add pasta, shrimp mixture and peas to cheese mixture, tossing well to combine. Spoon pasta mixture into baking dish and sprinkle with remaining cheese.

9. Bake at 375 for 20 min- 30 min. (Until cheese melts and begins to turn brown.)

10. Serve immediately.


Nutrition Information:

Quickview
486k Calories
44g Protein
20g Total Fat
27g Carbs
18% Health Score
Limit These
Calories
486k
24%

Fat
20g
32%

  Saturated Fat
11g
71%

Carbohydrates
27g
9%

  Sugar
7g
8%

Cholesterol
347mg
116%

Sodium
1278mg
56%

Alcohol
0.52g
3%

Get Enough Of These
Protein
44g
89%

Selenium
76µg
109%

Calcium
720mg
72%

Phosphorus
639mg
64%

Manganese
0.86mg
43%

Zinc
5mg
34%

Vitamin B12
1µg
32%

Vitamin C
24mg
30%

Copper
0.47mg
23%

Vitamin B2
0.38mg
22%

Iron
4mg
22%

Magnesium
86mg
22%

Vitamin A
978IU
20%

Vitamin B1
0.25mg
17%

Folate
62µg
16%

Fiber
3g
13%

Vitamin K
13µg
13%

Vitamin B3
2mg
11%

Potassium
385mg
11%

Vitamin E
1mg
10%

Vitamin B6
0.2mg
10%

Vitamin D
1µg
9%

Vitamin B5
0.84mg
8%

covered percent of daily need
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Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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