Overloaded Bruschetta

If you want to add more Mediterranean recipes to your collection, Overloaded Bruschetta might be a recipe you should try. For $1.45 per serving, you get a side dish that serves 4. One portion of this dish contains around 9g of protein, 19g of fat, and a total of 359 calories. From preparation to the plate, this recipe takes around 30 minutes. It is brought to you by My San Francisco Kitchen. If you have olive oil, garlic, grated parmesan cheese, and a few other ingredients on hand, you can make it. 35 people found this recipe to be scrumptious and satisfying. Overall, this recipe earns a good spoonacular score of 76%. Overloaded Coquille St-Jacques Made Healthy, Bruschetta, and Bruschetta are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 canned artichoke hearts, chopped

1 French or sour dough baguette, thinly sliced

1 tbsp balsamic vinegar

2 cloves garlic, minced

¼ cup thinly-grated sliced of Parmesan cheese, plus extra for topping

3 tbsp olive oil

Salt and pepper to taste

3 tomatoes, diced

Equipment:

oven

baking sheet

mixing bowl

Cooking instruction summary:

Preheat the oven to 375 degrees F.Place the sliced bread onto a baking sheet.Add the remaining ingredients to a mixing bowl and mix together well over 1 minute. You can prepare ahead of time so the flavors become richer! Add salt and pepper to taste and mix well.Use a tablespoon to transfer the mixture on to the baguette slices - about 2-3 tablespoons per slice of bread.Bake for 15 minutes, until the bread is crisp.Remove from the oven and top with addition Parmesan cheese just before serving warm.

 

Step by step:


1. Preheat the oven to 375 degrees F.

2. Place the sliced bread onto a baking sheet.

3. Add the remaining ingredients to a mixing bowl and mix together well over 1 minute. You can prepare ahead of time so the flavors become richer!

4. Add salt and pepper to taste and mix well.Use a tablespoon to transfer the mixture on to the baguette slices - about 2-3 tablespoons per slice of bread.

5. Bake for 15 minutes, until the bread is crisp.

6. Remove from the oven and top with addition Parmesan cheese just before serving warm.


Nutrition Information:

Quickview
358k Calories
9g Protein
18g Total Fat
38g Carbs
18% Health Score
Limit These
Calories
358k
18%

Fat
18g
29%

  Saturated Fat
3g
22%

Carbohydrates
38g
13%

  Sugar
4g
4%

Cholesterol
5mg
2%

Sodium
841mg
37%

Get Enough Of These
Protein
9g
19%

Folate
133µg
33%

Vitamin C
22mg
27%

Selenium
18µg
26%

Vitamin A
1252IU
25%

Vitamin B1
0.33mg
22%

Manganese
0.43mg
22%

Vitamin B3
3mg
17%

Fiber
3g
15%

Vitamin E
2mg
15%

Iron
2mg
14%

Calcium
139mg
14%

Vitamin K
14µg
14%

Vitamin B2
0.23mg
14%

Phosphorus
135mg
14%

Copper
0.19mg
10%

Potassium
305mg
9%

Magnesium
30mg
8%

Zinc
0.96mg
6%

Vitamin B6
0.13mg
6%

Vitamin B5
0.35mg
3%

Vitamin B12
0.14µg
2%

covered percent of daily need
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Food Trivia

The average person eats eight pounds of grapes each year.

Food Joke

A fire broke out in a six story apartment building last week in a near by town. A blonde, a redhead, and a brunette escaped the flames by climbing up onto the roof. When the fire department arrived they got out a blanket held it up and the Chief called out to the brunette to jump into the blanket. The brunette jumped. As she was falling 'swoosh' the firefighters pulled the blanket away and she landed on the street like a brick. The firefighters then held the blanket back up and the Chief told the redhead to jump. "No way! I saw what you did to my friend." exclaimed the redhead. "I am sorry" said the Chief, "My wife was a brunette and she divorced me. I just don't like brunettes. We have no problems with redheads...jump it's your only chance." So the redhead jumped. On the way down 'swoosh' the firefighters pulled the blanket away and she hit the pavement like a tomato!" The firefighters again held up the blanket and the Chief told the blonde to jump. The fire was getting worse and her only chance of survival was to jump. "No I am not jumping. I saw what you did to my two friends." "I'm sorry" said the Chief, "I explained what happened to the brunette and when the redhead jumped we were a little distracted. It will not happen again, just jump!" The blonde thought for a moment. "OK I'll jump - but first I want you to lay the blanket on the ground, back away, and then I'll jump into it."

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