Overloaded Bruschetta

If you want to add more Mediterranean recipes to your collection, Overloaded Bruschetta might be a recipe you should try. For $1.45 per serving, you get a side dish that serves 4. One portion of this dish contains around 9g of protein, 19g of fat, and a total of 359 calories. From preparation to the plate, this recipe takes around 30 minutes. It is brought to you by My San Francisco Kitchen. If you have olive oil, garlic, grated parmesan cheese, and a few other ingredients on hand, you can make it. 35 people found this recipe to be scrumptious and satisfying. Overall, this recipe earns a good spoonacular score of 76%. Overloaded Coquille St-Jacques Made Healthy, Bruschetta, and Bruschetta are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

4 canned artichoke hearts, chopped

1 French or sour dough baguette, thinly sliced

1 tbsp balsamic vinegar

2 cloves garlic, minced

¼ cup thinly-grated sliced of Parmesan cheese, plus extra for topping

3 tbsp olive oil

Salt and pepper to taste

3 tomatoes, diced

Equipment:

oven

baking sheet

mixing bowl

Cooking instruction summary:

Preheat the oven to 375 degrees F.Place the sliced bread onto a baking sheet.Add the remaining ingredients to a mixing bowl and mix together well over 1 minute. You can prepare ahead of time so the flavors become richer! Add salt and pepper to taste and mix well.Use a tablespoon to transfer the mixture on to the baguette slices - about 2-3 tablespoons per slice of bread.Bake for 15 minutes, until the bread is crisp.Remove from the oven and top with addition Parmesan cheese just before serving warm.

 

Step by step:


1. Preheat the oven to 375 degrees F.

2. Place the sliced bread onto a baking sheet.

3. Add the remaining ingredients to a mixing bowl and mix together well over 1 minute. You can prepare ahead of time so the flavors become richer!

4. Add salt and pepper to taste and mix well.Use a tablespoon to transfer the mixture on to the baguette slices - about 2-3 tablespoons per slice of bread.

5. Bake for 15 minutes, until the bread is crisp.

6. Remove from the oven and top with addition Parmesan cheese just before serving warm.


Nutrition Information:

Quickview
358k Calories
9g Protein
18g Total Fat
38g Carbs
18% Health Score
Limit These
Calories
358k
18%

Fat
18g
29%

  Saturated Fat
3g
22%

Carbohydrates
38g
13%

  Sugar
4g
4%

Cholesterol
5mg
2%

Sodium
841mg
37%

Get Enough Of These
Protein
9g
19%

Folate
133µg
33%

Vitamin C
22mg
27%

Selenium
18µg
26%

Vitamin A
1252IU
25%

Vitamin B1
0.33mg
22%

Manganese
0.43mg
22%

Vitamin B3
3mg
17%

Fiber
3g
15%

Vitamin E
2mg
15%

Iron
2mg
14%

Calcium
139mg
14%

Vitamin K
14µg
14%

Vitamin B2
0.23mg
14%

Phosphorus
135mg
14%

Copper
0.19mg
10%

Potassium
305mg
9%

Magnesium
30mg
8%

Zinc
0.96mg
6%

Vitamin B6
0.13mg
6%

Vitamin B5
0.35mg
3%

Vitamin B12
0.14µg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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