Easy Chicken Stroganoff

Easy Chicken Stroganoff might be just the main course you are searching for. For $1.61 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 24g of protein, 20g of fat, and a total of 410 calories. A mixture of beef consomme, sour cream, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. 229 people were glad they tried this recipe. It is brought to you by A Pretty Life in the Suburbs. From preparation to the plate, this recipe takes approximately 40 minutes. With a spoonacular score of 65%, this dish is good. Similar recipes include Easy Stroganoff, Easy Mushroom Stroganoff, and Easy Meatball Stroganoff.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 can consomme

4 tbsp butter

4 cups cooked egg noodles

2 tbsp flour

2 tbsp ketchup

2 cups mushrooms, sliced

1 medium onion, chopped

4 boneless, skinless chicken breasts cut into bite sized chunks

1 cup sour cream

Equipment:

sauce pan

frying pan

baking pan

oven

Cooking instruction summary:

In a sauce pan brown the onions and mushrooms in butter, until soft and the liquid has disappeared.Then stir the flour into the onion/mushroom mix and cook for about 1 minute.Stir in the ketchup and consomme, and cook until the sauce is thick.Add the sour cream and mix well. Set aside while you cook the chicken.In a separate frying pan, cook the chicken in a tablespoon of olive oil, and season with salt & pepper. Cook until the chicken is no longer pink in the middle.While the chicken is cooking, cook the egg noodles according to the package directions.Once the chicken is cooked, add it to the sauce and simmer for about 5 - 10 minutes.Place the cooked egg noodles in a baking dish, then pour the chicken/sauce over noodles.At this point you can put the dish in the oven at 300 degrees until it is time to eat (no longer than 15 - 20 minutes).Enjoy!

 

Step by step:


1. In a sauce pan brown the onions and mushrooms in butter, until soft and the liquid has disappeared.Then stir the flour into the onion/mushroom mix and cook for about 1 minute.Stir in the ketchup and consomme, and cook until the sauce is thick.

2. Add the sour cream and mix well. Set aside while you cook the chicken.In a separate frying pan, cook the chicken in a tablespoon of olive oil, and season with salt & pepper. Cook until the chicken is no longer pink in the middle.While the chicken is cooking, cook the egg noodles according to the package directions.Once the chicken is cooked, add it to the sauce and simmer for about 5 - 10 minutes.

3. Place the cooked egg noodles in a baking dish, then pour the chicken/sauce over noodles.At this point you can put the dish in the oven at 300 degrees until it is time to eat (no longer than 15 - 20 minutes).Enjoy!


Nutrition Information:

Quickview
409k Calories
24g Protein
19g Total Fat
34g Carbs
10% Health Score
Limit These
Calories
409k
20%

Fat
19g
30%

  Saturated Fat
10g
64%

Carbohydrates
34g
11%

  Sugar
4g
5%

Cholesterol
119mg
40%

Sodium
514mg
22%

Get Enough Of These
Protein
24g
48%

Selenium
55µg
79%

Vitamin B3
10mg
52%

Vitamin B6
0.71mg
35%

Phosphorus
332mg
33%

Manganese
0.42mg
21%

Vitamin B5
2mg
20%

Vitamin B2
0.34mg
20%

Potassium
563mg
16%

Magnesium
53mg
13%

Copper
0.25mg
13%

Vitamin A
549IU
11%

Zinc
1mg
10%

Vitamin B1
0.15mg
10%

Iron
1mg
8%

Fiber
2g
8%

Folate
28µg
7%

Vitamin B12
0.43µg
7%

Calcium
71mg
7%

Vitamin E
0.8mg
5%

Vitamin C
3mg
4%

Vitamin D
0.54µg
4%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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