Easy Chicken Stroganoff

Easy Chicken Stroganoff might be just the main course you are searching for. For $1.61 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains approximately 24g of protein, 20g of fat, and a total of 410 calories. A mixture of beef consomme, sour cream, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. 229 people were glad they tried this recipe. It is brought to you by A Pretty Life in the Suburbs. From preparation to the plate, this recipe takes approximately 40 minutes. With a spoonacular score of 65%, this dish is good. Similar recipes include Easy Stroganoff, Easy Mushroom Stroganoff, and Easy Meatball Stroganoff.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 can consomme

4 tbsp butter

4 cups cooked egg noodles

2 tbsp flour

2 tbsp ketchup

2 cups mushrooms, sliced

1 medium onion, chopped

4 boneless, skinless chicken breasts cut into bite sized chunks

1 cup sour cream

Equipment:

sauce pan

frying pan

baking pan

oven

Cooking instruction summary:

In a sauce pan brown the onions and mushrooms in butter, until soft and the liquid has disappeared.Then stir the flour into the onion/mushroom mix and cook for about 1 minute.Stir in the ketchup and consomme, and cook until the sauce is thick.Add the sour cream and mix well. Set aside while you cook the chicken.In a separate frying pan, cook the chicken in a tablespoon of olive oil, and season with salt & pepper. Cook until the chicken is no longer pink in the middle.While the chicken is cooking, cook the egg noodles according to the package directions.Once the chicken is cooked, add it to the sauce and simmer for about 5 - 10 minutes.Place the cooked egg noodles in a baking dish, then pour the chicken/sauce over noodles.At this point you can put the dish in the oven at 300 degrees until it is time to eat (no longer than 15 - 20 minutes).Enjoy!

 

Step by step:


1. In a sauce pan brown the onions and mushrooms in butter, until soft and the liquid has disappeared.Then stir the flour into the onion/mushroom mix and cook for about 1 minute.Stir in the ketchup and consomme, and cook until the sauce is thick.

2. Add the sour cream and mix well. Set aside while you cook the chicken.In a separate frying pan, cook the chicken in a tablespoon of olive oil, and season with salt & pepper. Cook until the chicken is no longer pink in the middle.While the chicken is cooking, cook the egg noodles according to the package directions.Once the chicken is cooked, add it to the sauce and simmer for about 5 - 10 minutes.

3. Place the cooked egg noodles in a baking dish, then pour the chicken/sauce over noodles.At this point you can put the dish in the oven at 300 degrees until it is time to eat (no longer than 15 - 20 minutes).Enjoy!


Nutrition Information:

Quickview
409k Calories
24g Protein
19g Total Fat
34g Carbs
10% Health Score
Limit These
Calories
409k
20%

Fat
19g
30%

  Saturated Fat
10g
64%

Carbohydrates
34g
11%

  Sugar
4g
5%

Cholesterol
119mg
40%

Sodium
514mg
22%

Get Enough Of These
Protein
24g
48%

Selenium
55µg
79%

Vitamin B3
10mg
52%

Vitamin B6
0.71mg
35%

Phosphorus
332mg
33%

Manganese
0.42mg
21%

Vitamin B5
2mg
20%

Vitamin B2
0.34mg
20%

Potassium
563mg
16%

Magnesium
53mg
13%

Copper
0.25mg
13%

Vitamin A
549IU
11%

Zinc
1mg
10%

Vitamin B1
0.15mg
10%

Iron
1mg
8%

Fiber
2g
8%

Folate
28µg
7%

Vitamin B12
0.43µg
7%

Calcium
71mg
7%

Vitamin E
0.8mg
5%

Vitamin C
3mg
4%

Vitamin D
0.54µg
4%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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