Chocolate Chunk Gingerbread Blondies (Gluten Free, Paleo + Vegan)

The recipe Chocolate Chunk Gingerbread Blondies (Gluten Free, Paleo + Vegan) can be made in approximately 30 minutes. This recipe serves 16 and costs 57 cents per serving. One serving contains 177 calories, 3g of protein, and 12g of fat. Head to the store and pick up vanillan extract, nutmeg, ground ginger, and a few other things to make it today. 99 people found this recipe to be flavorful and satisfying. A couple people really liked this hor d'oeuvre. It can be enjoyed any time, but it is especially good for Christmas. It is a good option if you're following a gluten free, paleolithic, lacto ovo vegetarian, and primal diet. It is brought to you by Bakerita. All things considered, we decided this recipe deserves a spoonacular score of 18%. This score is not so outstanding. Similar recipes include Chocolate Chunk Banana Nut Blondies (Gluten Free, Paleo + Vegan), Chocolate Chip Pumpkin Blondies (Gluten Free, Paleo + Vegan), and Strawberry Chocolate Chunk Skillet Cookie (Gluten Free, Paleo + Vegan).

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

¾ cup (72g) almond flour

1 teaspoon baking soda

½ cup (128g) creamy cashew butter or other smooth nut butter

4 oz. dark chocolate chunks I like Santa Barbara Chocolate - use code BAKERITA for $10 off

1 teaspoon cinnamon

2 tablespoons (16g) coconut flour

¼ cup (50g) coconut oil melted, use refined for no coconut flavor

½ cup coconut sugar

3 tablespoons (64g) molasses I use blackstrap molasses or date molasses to keep paleo

1 flax egg 1 tablespoon flax meal + 2 tablespoons water, whisk to combine & let set for 5 minutes

1½ teaspoon ground ginger

¼ teaspoon kosher salt

¼ teaspoon grated nutmeg

1 teaspoon vanilla extract

Equipment:

baking paper

baking pan

whisk

bowl

oven

frying pan

Cooking instruction summary:

InstructionsPreheat oven to 350F. Line an 8x8 square baking pan with parchment paper and spray with nonstick spray. Set aside.In a bowl, whisk together the cashew butter, coconut oil, coconut sugar, molasses, flax egg, and vanilla extract until smooth and combined. Stir in the almond flour, coconut flour, baking soda, ginger, cinnamon, nutmeg and salt. Fold in the chocolate chunks.Spread evenly in prepared pan and bake for about 20 minutes, or until lightly browned.Cool completely, and then cut into 16 squares. Store in an airtight container.

 

Step by step:


1. Preheat oven to 350F. Line an 8x8 square baking pan with parchment paper and spray with nonstick spray. Set aside.In a bowl, whisk together the cashew butter, coconut oil, coconut sugar, molasses, flax egg, and vanilla extract until smooth and combined. Stir in the almond flour, coconut flour, baking soda, ginger, cinnamon, nutmeg and salt. Fold in the chocolate chunks.

2. Spread evenly in prepared pan and bake for about 20 minutes, or until lightly browned.Cool completely, and then cut into 16 squares. Store in an airtight container.


Nutrition Information:

Quickview
177k Calories
3g Protein
12g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
177k
9%

Fat
12g
19%

  Saturated Fat
5g
34%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
0.43mg
0%

Sodium
118mg
5%

Caffeine
6mg
2%

Get Enough Of These
Protein
3g
6%

Copper
0.28mg
14%

Manganese
0.27mg
14%

Magnesium
37mg
9%

Fiber
2g
9%

Iron
1mg
7%

Phosphorus
61mg
6%

Zinc
0.65mg
4%

Potassium
118mg
3%

Selenium
1µg
3%

Vitamin B1
0.04mg
3%

Calcium
22mg
2%

Folate
6µg
2%

Vitamin B6
0.03mg
2%

Vitamin B5
0.15mg
1%

Vitamin B3
0.28mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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