Chocolate Chunk Gingerbread Blondies (Gluten Free, Paleo + Vegan)

The recipe Chocolate Chunk Gingerbread Blondies (Gluten Free, Paleo + Vegan) can be made in approximately 30 minutes. This recipe serves 16 and costs 57 cents per serving. One serving contains 177 calories, 3g of protein, and 12g of fat. Head to the store and pick up vanillan extract, nutmeg, ground ginger, and a few other things to make it today. 99 people found this recipe to be flavorful and satisfying. A couple people really liked this hor d'oeuvre. It can be enjoyed any time, but it is especially good for Christmas. It is a good option if you're following a gluten free, paleolithic, lacto ovo vegetarian, and primal diet. It is brought to you by Bakerita. All things considered, we decided this recipe deserves a spoonacular score of 18%. This score is not so outstanding. Similar recipes include Chocolate Chunk Banana Nut Blondies (Gluten Free, Paleo + Vegan), Chocolate Chip Pumpkin Blondies (Gluten Free, Paleo + Vegan), and Strawberry Chocolate Chunk Skillet Cookie (Gluten Free, Paleo + Vegan).

Servings: 16

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

¾ cup (72g) almond flour

1 teaspoon baking soda

½ cup (128g) creamy cashew butter or other smooth nut butter

4 oz. dark chocolate chunks I like Santa Barbara Chocolate - use code BAKERITA for $10 off

1 teaspoon cinnamon

2 tablespoons (16g) coconut flour

¼ cup (50g) coconut oil melted, use refined for no coconut flavor

½ cup coconut sugar

3 tablespoons (64g) molasses I use blackstrap molasses or date molasses to keep paleo

1 flax egg 1 tablespoon flax meal + 2 tablespoons water, whisk to combine & let set for 5 minutes

1½ teaspoon ground ginger

¼ teaspoon kosher salt

¼ teaspoon grated nutmeg

1 teaspoon vanilla extract

Equipment:

baking paper

baking pan

whisk

bowl

oven

frying pan

Cooking instruction summary:

InstructionsPreheat oven to 350F. Line an 8x8 square baking pan with parchment paper and spray with nonstick spray. Set aside.In a bowl, whisk together the cashew butter, coconut oil, coconut sugar, molasses, flax egg, and vanilla extract until smooth and combined. Stir in the almond flour, coconut flour, baking soda, ginger, cinnamon, nutmeg and salt. Fold in the chocolate chunks.Spread evenly in prepared pan and bake for about 20 minutes, or until lightly browned.Cool completely, and then cut into 16 squares. Store in an airtight container.

 

Step by step:


1. Preheat oven to 350F. Line an 8x8 square baking pan with parchment paper and spray with nonstick spray. Set aside.In a bowl, whisk together the cashew butter, coconut oil, coconut sugar, molasses, flax egg, and vanilla extract until smooth and combined. Stir in the almond flour, coconut flour, baking soda, ginger, cinnamon, nutmeg and salt. Fold in the chocolate chunks.

2. Spread evenly in prepared pan and bake for about 20 minutes, or until lightly browned.Cool completely, and then cut into 16 squares. Store in an airtight container.


Nutrition Information:

Quickview
177k Calories
3g Protein
12g Total Fat
15g Carbs
1% Health Score
Limit These
Calories
177k
9%

Fat
12g
19%

  Saturated Fat
5g
34%

Carbohydrates
15g
5%

  Sugar
8g
10%

Cholesterol
0.43mg
0%

Sodium
118mg
5%

Caffeine
6mg
2%

Get Enough Of These
Protein
3g
6%

Copper
0.28mg
14%

Manganese
0.27mg
14%

Magnesium
37mg
9%

Fiber
2g
9%

Iron
1mg
7%

Phosphorus
61mg
6%

Zinc
0.65mg
4%

Potassium
118mg
3%

Selenium
1µg
3%

Vitamin B1
0.04mg
3%

Calcium
22mg
2%

Folate
6µg
2%

Vitamin B6
0.03mg
2%

Vitamin B5
0.15mg
1%

Vitamin B3
0.28mg
1%

Vitamin B2
0.02mg
1%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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