Rise-and-Shine Cinnamon Rolls

Rise-and-Shine Cinnamon Rolls is a lacto ovo vegetarian recipe with 16 servings. One serving contains 158 calories, 2g of protein, and 3g of fat. For 18 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. It works well as a hor d'oeuvre. A mixture of lemon juice, low fat milk, confectioners' sugar, and a handful of other ingredients are all it takes to make this recipe so delicious. 33 people were impressed by this recipe. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Vegetarian Times. Taking all factors into account, this recipe earns a spoonacular score of 18%, which is rather bad. If you like this recipe, take a look at these similar recipes: Rise 'n Shine Muffins, Rise and Shine Juice, and Rise and Shine Oatmeal.

Servings: 16

 

Ingredients:

1 Tbs. baking powder

¼ cup brown sugar

1 ½ cups confectioners' sugar

1 ½ cups all-purpose flour, plus more for dusting

1 ½ tsp. ground cinnamon, divided

3 Tbs. lemon juice

¾ cup low-fat milk

¼ tsp. salt

¼ cup sugar

4 Tbs. (½ stick) unsalted butter, cut into small pieces

½ cup whole-wheat flour

2 tsp. yeast

Equipment:

baking paper

baking sheet

oven

sauce pan

bowl

whisk

Cooking instruction summary:

To make Cinnamon Rolls: Preheat oven to 425F. Line baking sheet with parchment paper or coat with cooking spray. Heat milk in saucepan over medium heat until warm to the touch. Remove from heat, and sprinkle with yeast. Set aside. Combine flours, sugar, baking powder, 1/2 tsp. cinnamon and salt in bowl. Rub butter into flour mixture with fingers until mixture resembles coarse meal. Stir in milk until soft dough forms. Transfer to well-floured surface and dust with flour. Press into 12×6-inch rectangle. Combine brown sugar and remaining cinnamon in small bowl. Sprinkle over dough, and press in lightly with palms of hands. Gently roll dough lengthwise into log. Cut log into 16 3/4-inch-thick slices. Place slices on prepared baking sheet, reshaping into rounds if necessary. Bake 15 to 18 minutes, or until rolls begin to brown.To make Glaze: Whisk together confectioners’ sugar and lemon juice. Glaze will be very thick. Brush glaze on cinnamon rolls right when they come out of the oven. Serve warm.

 

Step by step:


1. To make Cinnamon

2. Rolls: Preheat oven to 425F. Line baking sheet with parchment paper or coat with cooking spray.

3. Heat milk in saucepan over medium heat until warm to the touch.

4. Remove from heat, and sprinkle with yeast. Set aside.

5. Combine flours, sugar, baking powder, 1/2 tsp. cinnamon and salt in bowl. Rub butter into flour mixture with fingers until mixture resembles coarse meal. Stir in milk until soft dough forms.

6. Transfer to well-floured surface and dust with flour. Press into 12×6-inch rectangle.

7. Combine brown sugar and remaining cinnamon in small bowl. Sprinkle over dough, and press in lightly with palms of hands. Gently roll dough lengthwise into log.

8. Cut log into 16 3/4-inch-thick slices.

9. Place slices on prepared baking sheet, reshaping into rounds if necessary.


Bake 15 to 18 minutes, or until rolls begin to brown.To make Glaze

1. Whisk together confectioners’ sugar and lemon juice. Glaze will be very thick.

2. Brush glaze on cinnamon rolls right when they come out of the oven.

3. Serve warm.


Nutrition Information:

Quickview
158k Calories
2g Protein
3g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
158k
8%

Fat
3g
5%

  Saturated Fat
1g
12%

Carbohydrates
30g
10%

  Sugar
18g
20%

Cholesterol
8mg
3%

Sodium
44mg
2%

Get Enough Of These
Protein
2g
5%

Manganese
0.28mg
14%

Vitamin B1
0.17mg
11%

Selenium
6µg
10%

Phosphorus
92mg
9%

Folate
36µg
9%

Vitamin B2
0.11mg
6%

Calcium
55mg
6%

Vitamin B3
1mg
6%

Iron
0.81mg
5%

Fiber
1g
4%

Potassium
132mg
4%

Magnesium
10mg
3%

Vitamin A
111IU
2%

Copper
0.04mg
2%

Vitamin B5
0.19mg
2%

Zinc
0.28mg
2%

Vitamin B6
0.04mg
2%

Vitamin C
1mg
1%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

Grape growing is the largest food industry in the world as there are more than 60 species and 8000 varieties of grapes.

Food Joke

The City Health Inspector walks into a new restaurant unannounced and takes a seat to where he can see the kitchen. While he is sitting there, an order goes back for a pizza. The chef appears and the Health Inspector nearly chokes when he see that he is not wearing a shirt. The chef then proceeded to grab a lump of pizza dough and press it out flat on his bare chest. Appalled, the Health Inspector had barely finished writing up this infraction when an order came back for a hamburger. The cook proceeded to grab a handful of ground meat and pressed it into a perfect patty in his armpit. Shocked and bewildered, the Health Inspector called for the manager and explained the gravity of the deplorable conditions he had seen. "That's nothing," said the manager, "you should come back at five in the morning when he makes the donuts!"

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