Cheese-Stuffed Burgers

If you want to add more American recipes to your recipe box, Cheese-Stuffed Burgers might be a recipe you should try. One serving contains 389 calories, 31g of protein, and 18g of fat. This recipe serves 2 and costs $2.3 per serving. 288 people have tried and liked this recipe. It works well as a main course. If you have salt, onion, ketchup, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 25 minutes. It is brought to you by Taste of Home. With a spoonacular score of 71%, this dish is pretty good. Try Bacon and Cheese Stuffed Burgers (Jucy Lucy Burgers), Cheese-Stuffed Burgers for Two, and Cheese-stuffed Burgers for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 pound lean ground beef (90% lean)

2 hamburger buns, split

1 tablespoon ketchup

Lettuce leaves and tomato slices, optional

1 teaspoon prepared mustard

1 tablespoon finely chopped onion

1/8 teaspoon pepper

1/4 teaspoon salt

1/4 cup finely shredded cheddar cheese

Equipment:

bowl

kitchen thermometer

grill

Cooking instruction summary:

Directions In a small bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into four thin patties. Sprinkle cheese over two patties; top with remaining patties and press edges firmly to seal. Grill, covered, over medium heat for 6 minutes on each side or until a meat thermometer reads 160° and juices run clear. Serve on buns with lettuce and tomato if desired. Yield: 2 servings. Originally published as Cheese-Stuffed Burgers in Cooking for 2Summer 2007, p47 Nutritional Facts 1 burger (calculated without optional ingredients) equals 357 calories, 15 g fat (7 g saturated fat), 84 mg cholesterol, 787 mg sodium, 25 g carbohydrate, 1 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1-1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into four thin patties. Sprinkle cheese over two patties; top with remaining patties and press edges firmly to seal.

2. Grill, covered, over medium heat for 6 minutes on each side or until a meat thermometer reads 160° and juices run clear.

3. Serve on buns with lettuce and tomato if desired.


Nutrition Information:

Quickview
388k Calories
30g Protein
17g Total Fat
24g Carbs
12% Health Score
Limit These
Calories
388k
19%

Fat
17g
27%

  Saturated Fat
7g
50%

Carbohydrates
24g
8%

  Sugar
4g
5%

Cholesterol
88mg
30%

Sodium
765mg
33%

Get Enough Of These
Protein
30g
61%

Vitamin B12
2µg
45%

Selenium
31µg
45%

Zinc
6mg
42%

Vitamin B3
7mg
40%

Phosphorus
333mg
33%

Vitamin B6
0.48mg
24%

Iron
4mg
23%

Vitamin B1
0.34mg
23%

Vitamin B2
0.34mg
20%

Calcium
194mg
19%

Folate
59µg
15%

Manganese
0.29mg
15%

Potassium
469mg
13%

Magnesium
40mg
10%

Copper
0.16mg
8%

Vitamin B5
0.75mg
8%

Fiber
1g
5%

Vitamin A
220IU
4%

Vitamin E
0.56mg
4%

Vitamin K
3µg
3%

Vitamin C
1mg
2%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

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