Cheese-Stuffed Burgers

If you want to add more American recipes to your recipe box, Cheese-Stuffed Burgers might be a recipe you should try. One serving contains 389 calories, 31g of protein, and 18g of fat. This recipe serves 2 and costs $2.3 per serving. 288 people have tried and liked this recipe. It works well as a main course. If you have salt, onion, ketchup, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 25 minutes. It is brought to you by Taste of Home. With a spoonacular score of 71%, this dish is pretty good. Try Bacon and Cheese Stuffed Burgers (Jucy Lucy Burgers), Cheese-Stuffed Burgers for Two, and Cheese-stuffed Burgers for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 pound lean ground beef (90% lean)

2 hamburger buns, split

1 tablespoon ketchup

Lettuce leaves and tomato slices, optional

1 teaspoon prepared mustard

1 tablespoon finely chopped onion

1/8 teaspoon pepper

1/4 teaspoon salt

1/4 cup finely shredded cheddar cheese

Equipment:

bowl

kitchen thermometer

grill

Cooking instruction summary:

Directions In a small bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into four thin patties. Sprinkle cheese over two patties; top with remaining patties and press edges firmly to seal. Grill, covered, over medium heat for 6 minutes on each side or until a meat thermometer reads 160° and juices run clear. Serve on buns with lettuce and tomato if desired. Yield: 2 servings. Originally published as Cheese-Stuffed Burgers in Cooking for 2Summer 2007, p47 Nutritional Facts 1 burger (calculated without optional ingredients) equals 357 calories, 15 g fat (7 g saturated fat), 84 mg cholesterol, 787 mg sodium, 25 g carbohydrate, 1 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1-1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into four thin patties. Sprinkle cheese over two patties; top with remaining patties and press edges firmly to seal.

2. Grill, covered, over medium heat for 6 minutes on each side or until a meat thermometer reads 160° and juices run clear.

3. Serve on buns with lettuce and tomato if desired.


Nutrition Information:

Quickview
388k Calories
30g Protein
17g Total Fat
24g Carbs
12% Health Score
Limit These
Calories
388k
19%

Fat
17g
27%

  Saturated Fat
7g
50%

Carbohydrates
24g
8%

  Sugar
4g
5%

Cholesterol
88mg
30%

Sodium
765mg
33%

Get Enough Of These
Protein
30g
61%

Vitamin B12
2µg
45%

Selenium
31µg
45%

Zinc
6mg
42%

Vitamin B3
7mg
40%

Phosphorus
333mg
33%

Vitamin B6
0.48mg
24%

Iron
4mg
23%

Vitamin B1
0.34mg
23%

Vitamin B2
0.34mg
20%

Calcium
194mg
19%

Folate
59µg
15%

Manganese
0.29mg
15%

Potassium
469mg
13%

Magnesium
40mg
10%

Copper
0.16mg
8%

Vitamin B5
0.75mg
8%

Fiber
1g
5%

Vitamin A
220IU
4%

Vitamin E
0.56mg
4%

Vitamin K
3µg
3%

Vitamin C
1mg
2%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

Coconut water can be used as blood plasma.

Food Joke

A man goes into a cafe and sits down. A waitress comes to take his order, and he asks her, "What's the special of the day?" "Chili," she says, "but the gentleman next to you got the last bowl." The man says he'll just have coffee, and the waitress goes to fetch it. As he waited, he noticed the man next to him was eating a full lunch and the bowl of chili remained uneaten. "Are you going to eat your chili?" he asked. "No, help yourself," replied his neighbor. The man picked up a spoon and eagerly began devouring the chili. When he got halfway through the bowl, he noticed the body of a dead mouse in the bottom of the bowl. Sickened, he puked the chili he had just eaten back into the bowl. The man sitting next to him says, "Yeah, that's as far as I got, too."

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