Cheese-Stuffed Burgers

If you want to add more American recipes to your recipe box, Cheese-Stuffed Burgers might be a recipe you should try. One serving contains 389 calories, 31g of protein, and 18g of fat. This recipe serves 2 and costs $2.3 per serving. 288 people have tried and liked this recipe. It works well as a main course. If you have salt, onion, ketchup, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 25 minutes. It is brought to you by Taste of Home. With a spoonacular score of 71%, this dish is pretty good. Try Bacon and Cheese Stuffed Burgers (Jucy Lucy Burgers), Cheese-Stuffed Burgers for Two, and Cheese-stuffed Burgers for similar recipes.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 pound lean ground beef (90% lean)

2 hamburger buns, split

1 tablespoon ketchup

Lettuce leaves and tomato slices, optional

1 teaspoon prepared mustard

1 tablespoon finely chopped onion

1/8 teaspoon pepper

1/4 teaspoon salt

1/4 cup finely shredded cheddar cheese

Equipment:

bowl

kitchen thermometer

grill

Cooking instruction summary:

Directions In a small bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into four thin patties. Sprinkle cheese over two patties; top with remaining patties and press edges firmly to seal. Grill, covered, over medium heat for 6 minutes on each side or until a meat thermometer reads 160° and juices run clear. Serve on buns with lettuce and tomato if desired. Yield: 2 servings. Originally published as Cheese-Stuffed Burgers in Cooking for 2Summer 2007, p47 Nutritional Facts 1 burger (calculated without optional ingredients) equals 357 calories, 15 g fat (7 g saturated fat), 84 mg cholesterol, 787 mg sodium, 25 g carbohydrate, 1 g fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1-1/2 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the first five ingredients. Crumble beef over mixture and mix well. Shape into four thin patties. Sprinkle cheese over two patties; top with remaining patties and press edges firmly to seal.

2. Grill, covered, over medium heat for 6 minutes on each side or until a meat thermometer reads 160° and juices run clear.

3. Serve on buns with lettuce and tomato if desired.


Nutrition Information:

Quickview
388k Calories
30g Protein
17g Total Fat
24g Carbs
12% Health Score
Limit These
Calories
388k
19%

Fat
17g
27%

  Saturated Fat
7g
50%

Carbohydrates
24g
8%

  Sugar
4g
5%

Cholesterol
88mg
30%

Sodium
765mg
33%

Get Enough Of These
Protein
30g
61%

Vitamin B12
2µg
45%

Selenium
31µg
45%

Zinc
6mg
42%

Vitamin B3
7mg
40%

Phosphorus
333mg
33%

Vitamin B6
0.48mg
24%

Iron
4mg
23%

Vitamin B1
0.34mg
23%

Vitamin B2
0.34mg
20%

Calcium
194mg
19%

Folate
59µg
15%

Manganese
0.29mg
15%

Potassium
469mg
13%

Magnesium
40mg
10%

Copper
0.16mg
8%

Vitamin B5
0.75mg
8%

Fiber
1g
5%

Vitamin A
220IU
4%

Vitamin E
0.56mg
4%

Vitamin K
3µg
3%

Vitamin C
1mg
2%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

The average American spends US$ 7,852 on food every year.

Food Joke

Home - A - Age Jokes "That's an excellent essay for someone your age," said the English teacher. "How about for someone my Mum's age, Miss?" "Welcome to school, Simon," said the nursery school teacher to the new boy. "How old are you?" "I'm not old," said Simon. "I'm nearly new." Miss Jones agreed to be interviewed by Fred for the school magazine. "How old are you, ma'am?" asked Fred. "I'm not going to tell you that," she replied. "But Mr Hill the technical teacher and Mr Hill the geography teacher told me how old they were." "Oh well," said Miss Jones. "I'm the same age as both of them." The poor teacher was not happy when she saw what Fred wrote: Miss Jones, our English teacher, confided in me that she was as old as the Hills. "Now remember, boys and girls," said the science teacher, "you can tell a tree's age by counting the rings in a cross section. One ring for each year." Fred went home for tea and found a chocolate roll on the table. "I'm not eating that, Mum!" she said. "It's five years old." Grandma: You've left all your crusts, Fred. When I was your age I ate every one. Fred: Do you still like crusts, Grandma? Grandma: Yes, I do. Fred: Well, you can have mine. How old is your wife? Approaching forty. From which direction? An eminent old man was being interviewed, and was asked if it was correct that he had just celebrated his ninety-ninth birthday. `That's right,' said the old man. `Ninety-nine years old, and I haven't an enemy in the world. They're all dead.' `Well, sir,' said the interviewer, `I hope very much to have the honour of interviewing you on your hundredth birthday.' The old man looked at the young man closely, and said, `I can't see why you shouldn't. You look fit and healthy to me!'.

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