Chipotle Hash Browns with Scrambled Eggs

Chipotle Hash Browns with Scrambled Eggs requires about 20 minutes from start to finish. For $1.17 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. One serving contains 398 calories, 23g of protein, and 20g of fat. This recipe serves 3. It works well as a main course. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. This recipe is liked by 44 foodies and cooks. If you have potatoes, eggs, shredded cheddar cheese, and a few other ingredients on hand, you can make it. It is brought to you by Curious Cuisiniere. Overall, this recipe earns a great spoonacular score of 85%. Eggs Benedict on Hash browns, Quail Eggs in Hash Browns Nests, and Cheesy Bacon, Eggs and Hash Browns in a Mug are very similar to this recipe.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 Tbsp Acala Farms Chipotle Cottonseed Oil

6 eggs

4 green onions, chopped

½ tsp oregano

2 large potatoes, cut into matchsticks

¼ tsp salt

½ c cheddar cheese, shredded

¼ c skim milk

Equipment:

frying pan

bowl

spatula

Cooking instruction summary:

In a large skillet, heat oil over high heat. Add onions and saut 1-2 minutes until softened. Add potatoes and saut until tender, 5-7 minutes. Mix in salt and transfer the potatoes to a serving bowl.In a small bowl , beat together eggs, milk, oregano and salt. Place the mixture in the hot skillet and heat over medium-high, stirring constantly and scrapping the bottom with a rubber spatula. Eggs are done when no moisture remains. Transfer to a serving platter and top with cheese.

 

Step by step:


1. In a large skillet, heat oil over high heat.

2. Add onions and saut 1-2 minutes until softened.

3. Add potatoes and saut until tender, 5-7 minutes.

4. Mix in salt and transfer the potatoes to a serving bowl.In a small bowl , beat together eggs, milk, oregano and salt.

5. Place the mixture in the hot skillet and heat over medium-high, stirring constantly and scrapping the bottom with a rubber spatula. Eggs are done when no moisture remains.

6. Transfer to a serving platter and top with cheese.


Nutrition Information:

Quickview
255k Calories
16g Protein
19g Total Fat
3g Carbs
24% Health Score
Limit These
Calories
255k
13%

Fat
19g
30%

  Saturated Fat
7g
44%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
347mg
116%

Sodium
446mg
19%

Get Enough Of These
Protein
16g
33%

Selenium
30µg
43%

Vitamin K
38µg
36%

Vitamin B2
0.52mg
31%

Phosphorus
297mg
30%

Calcium
224mg
22%

Vitamin A
867IU
17%

Vitamin B12
1µg
17%

Vitamin B5
1mg
15%

Vitamin D
2µg
14%

Folate
56µg
14%

Vitamin E
1mg
13%

Zinc
1mg
12%

Iron
1mg
11%

Vitamin B6
0.18mg
9%

Potassium
218mg
6%

Magnesium
21mg
5%

Copper
0.09mg
4%

Vitamin B1
0.06mg
4%

Vitamin C
3mg
4%

Manganese
0.06mg
3%

Fiber
0.49g
2%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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