Chicken Stew with Lemon and Rosemary

Chicken Stew with Lemon and Rosemary takes around 1 hour and 25 minutes from beginning to end. This recipe serves 4 and costs $2.68 per serving. One serving contains 888 calories, 47g of protein, and 51g of fat. It works well as a main course. This recipe from Foodnetwork has 8 fans. It can be enjoyed any time, but it is especially good for Winter. Head to the store and pick up unsalted butter, carrots, chicken thighs, and a few other things to make it today. With a spoonacular score of 79%, this dish is solid. If you like this recipe, you might also like recipes such as Rosemary Chicken Stew with Vegetables, Slow Cooker Chicken Vegetable Stew with Rosemary, Thyme and Sage, and Rosemary Lemon Chicken.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 65 minutes

 

Ingredients:

Freshly ground black pepper

4 carrots, sliced into 1-inch bias cut (about 1 1/2 cups)

4 celery ribs, cut into 1-inch bias cut (about 1 1/2 cups)

2 1/2 cups chicken broth, homemade or low-sodium canned

8 chicken thighs, roughly 2 1/2 pounds (each thigh about 6 ounces)

2 tablespoons all-purpose flour

1 lemon, juiced

Kosher salt, plus 1 teaspoon

2 teaspoons finely grated lemon zest

Buttered noodles, accompaniment

3/4 cup frozen pearl onions, thawed

2 sprigs rosemary

3 tablespoons unsalted butter, softened

1 tablespoons vegetable oil

Equipment:

oven

dutch oven

frying pan

wooden spoon

pot

bowl

whisk

Cooking instruction summary:

Preheat the oven to 425 degrees F. Season the chicken generously with salt and pepper. Heat the oil and 1 tablespoon butter in a Dutch oven (12-inch diameter) over medium-high heat. Lay half of the chicken pieces skin-side down in the skillet. Cook the chicken, until golden-brown on both sides, turning once, about 8 minutes. Transfer to a plate. Repeat with remaining chicken. Reduce the heat to medium, add the carrots and celery, and cook until just tender, about 10 minutes. Add the rosemary, and cook until fragrant, about 1 minute more. Add the lemon juice, and scrape up any browned bits that cling to the pan with a wooden spoon. Add the broth, onions, lemon zest, and 1 teaspoon salt and bring just to a boil. Return the chicken skin-side up to the pot, taking care that the skin is just over the surface of the liquid, and then put the stew in the oven. Cook, uncovered, until the chicken is cooked through, tender, and lightly glazed and brown, about 40 minutes. Baste the chicken occasionally in the last 20 minutes of cooking. Meanwhile, use a fork to work the remaining 2 tablespoons butter into the 2 tablespoons flour to make a paste. Remove the stew from the oven. Remove and discard the rosemary and arrange all the vegetables and chicken (reserving the juices in the pan) in a serving dish/bowl. Place the Dutch oven over medium heat and whisk the butter/flour mixture into the juices until dissolved. Bring to a boil and simmer until thickened. Pour sauce over the chicken and serve immediately over buttered noodles.

 

Step by step:


1. Preheat the oven to 425 degrees F.

2. Season the chicken generously with salt and pepper.

3. Heat the oil and 1 tablespoon butter in a Dutch oven (12-inch diameter) over medium-high heat. Lay half of the chicken pieces skin-side down in the skillet. Cook the chicken, until golden-brown on both sides, turning once, about 8 minutes.

4. Transfer to a plate. Repeat with remaining chicken.

5. Reduce the heat to medium, add the carrots and celery, and cook until just tender, about 10 minutes.

6. Add the rosemary, and cook until fragrant, about 1 minute more.

7. Add the lemon juice, and scrape up any browned bits that cling to the pan with a wooden spoon.

8. Add the broth, onions, lemon zest, and 1 teaspoon salt and bring just to a boil.

9. Return the chicken skin-side up to the pot, taking care that the skin is just over the surface of the liquid, and then put the stew in the oven. Cook, uncovered, until the chicken is cooked through, tender, and lightly glazed and brown, about 40 minutes. Baste the chicken occasionally in the last 20 minutes of cooking. Meanwhile, use a fork to work the remaining 2 tablespoons butter into the 2 tablespoons flour to make a paste.

10. Remove the stew from the oven.

11. Remove and discard the rosemary and arrange all the vegetables and chicken (reserving the juices in the pan) in a serving dish/bowl.

12. Place the Dutch oven over medium heat and whisk the butter/flour mixture into the juices until dissolved. Bring to a boil and simmer until thickened.

13. Pour sauce over the chicken and serve immediately over buttered noodles.


Nutrition Information:

Quickview
903k Calories
47g Protein
51g Total Fat
62g Carbs
32% Health Score
Limit These
Calories
903k
45%

Fat
51g
79%

  Saturated Fat
18g
117%

Carbohydrates
62g
21%

  Sugar
10g
12%

Cholesterol
244mg
81%

Sodium
1376mg
60%

Get Enough Of These
Protein
47g
94%

Vitamin A
13147IU
263%

Vitamin C
117mg
143%

Selenium
79µg
114%

Vitamin B3
13mg
70%

Vitamin B6
1mg
63%

Phosphorus
552mg
55%

Manganese
0.92mg
46%

Potassium
1243mg
36%

Vitamin B5
3mg
31%

Vitamin B2
0.5mg
30%

Vitamin K
30µg
29%

Zinc
4mg
28%

Fiber
6g
27%

Vitamin B12
1µg
25%

Magnesium
100mg
25%

Vitamin B1
0.36mg
24%

Folate
94µg
24%

Copper
0.4mg
20%

Iron
3mg
19%

Vitamin E
2mg
18%

Calcium
96mg
10%

Vitamin D
0.38µg
3%

covered percent of daily need
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Food Trivia

Radishes are members of the same family as cabbages.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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