Chicken Stew with Lemon and Rosemary

Chicken Stew with Lemon and Rosemary takes around 1 hour and 25 minutes from beginning to end. This recipe serves 4 and costs $2.68 per serving. One serving contains 888 calories, 47g of protein, and 51g of fat. It works well as a main course. This recipe from Foodnetwork has 8 fans. It can be enjoyed any time, but it is especially good for Winter. Head to the store and pick up unsalted butter, carrots, chicken thighs, and a few other things to make it today. With a spoonacular score of 79%, this dish is solid. If you like this recipe, you might also like recipes such as Rosemary Chicken Stew with Vegetables, Slow Cooker Chicken Vegetable Stew with Rosemary, Thyme and Sage, and Rosemary Lemon Chicken.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 65 minutes

 

Ingredients:

Freshly ground black pepper

4 carrots, sliced into 1-inch bias cut (about 1 1/2 cups)

4 celery ribs, cut into 1-inch bias cut (about 1 1/2 cups)

2 1/2 cups chicken broth, homemade or low-sodium canned

8 chicken thighs, roughly 2 1/2 pounds (each thigh about 6 ounces)

2 tablespoons all-purpose flour

1 lemon, juiced

Kosher salt, plus 1 teaspoon

2 teaspoons finely grated lemon zest

Buttered noodles, accompaniment

3/4 cup frozen pearl onions, thawed

2 sprigs rosemary

3 tablespoons unsalted butter, softened

1 tablespoons vegetable oil

Equipment:

oven

dutch oven

frying pan

wooden spoon

pot

bowl

whisk

Cooking instruction summary:

Preheat the oven to 425 degrees F. Season the chicken generously with salt and pepper. Heat the oil and 1 tablespoon butter in a Dutch oven (12-inch diameter) over medium-high heat. Lay half of the chicken pieces skin-side down in the skillet. Cook the chicken, until golden-brown on both sides, turning once, about 8 minutes. Transfer to a plate. Repeat with remaining chicken. Reduce the heat to medium, add the carrots and celery, and cook until just tender, about 10 minutes. Add the rosemary, and cook until fragrant, about 1 minute more. Add the lemon juice, and scrape up any browned bits that cling to the pan with a wooden spoon. Add the broth, onions, lemon zest, and 1 teaspoon salt and bring just to a boil. Return the chicken skin-side up to the pot, taking care that the skin is just over the surface of the liquid, and then put the stew in the oven. Cook, uncovered, until the chicken is cooked through, tender, and lightly glazed and brown, about 40 minutes. Baste the chicken occasionally in the last 20 minutes of cooking. Meanwhile, use a fork to work the remaining 2 tablespoons butter into the 2 tablespoons flour to make a paste. Remove the stew from the oven. Remove and discard the rosemary and arrange all the vegetables and chicken (reserving the juices in the pan) in a serving dish/bowl. Place the Dutch oven over medium heat and whisk the butter/flour mixture into the juices until dissolved. Bring to a boil and simmer until thickened. Pour sauce over the chicken and serve immediately over buttered noodles.

 

Step by step:


1. Preheat the oven to 425 degrees F.

2. Season the chicken generously with salt and pepper.

3. Heat the oil and 1 tablespoon butter in a Dutch oven (12-inch diameter) over medium-high heat. Lay half of the chicken pieces skin-side down in the skillet. Cook the chicken, until golden-brown on both sides, turning once, about 8 minutes.

4. Transfer to a plate. Repeat with remaining chicken.

5. Reduce the heat to medium, add the carrots and celery, and cook until just tender, about 10 minutes.

6. Add the rosemary, and cook until fragrant, about 1 minute more.

7. Add the lemon juice, and scrape up any browned bits that cling to the pan with a wooden spoon.

8. Add the broth, onions, lemon zest, and 1 teaspoon salt and bring just to a boil.

9. Return the chicken skin-side up to the pot, taking care that the skin is just over the surface of the liquid, and then put the stew in the oven. Cook, uncovered, until the chicken is cooked through, tender, and lightly glazed and brown, about 40 minutes. Baste the chicken occasionally in the last 20 minutes of cooking. Meanwhile, use a fork to work the remaining 2 tablespoons butter into the 2 tablespoons flour to make a paste.

10. Remove the stew from the oven.

11. Remove and discard the rosemary and arrange all the vegetables and chicken (reserving the juices in the pan) in a serving dish/bowl.

12. Place the Dutch oven over medium heat and whisk the butter/flour mixture into the juices until dissolved. Bring to a boil and simmer until thickened.

13. Pour sauce over the chicken and serve immediately over buttered noodles.


Nutrition Information:

Quickview
903k Calories
47g Protein
51g Total Fat
62g Carbs
32% Health Score
Limit These
Calories
903k
45%

Fat
51g
79%

  Saturated Fat
18g
117%

Carbohydrates
62g
21%

  Sugar
10g
12%

Cholesterol
244mg
81%

Sodium
1376mg
60%

Get Enough Of These
Protein
47g
94%

Vitamin A
13147IU
263%

Vitamin C
117mg
143%

Selenium
79µg
114%

Vitamin B3
13mg
70%

Vitamin B6
1mg
63%

Phosphorus
552mg
55%

Manganese
0.92mg
46%

Potassium
1243mg
36%

Vitamin B5
3mg
31%

Vitamin B2
0.5mg
30%

Vitamin K
30µg
29%

Zinc
4mg
28%

Fiber
6g
27%

Vitamin B12
1µg
25%

Magnesium
100mg
25%

Vitamin B1
0.36mg
24%

Folate
94µg
24%

Copper
0.4mg
20%

Iron
3mg
19%

Vitamin E
2mg
18%

Calcium
96mg
10%

Vitamin D
0.38µg
3%

covered percent of daily need
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Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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