Broken Lasagna With Zucchini-Tomato Sauce

Broken Lasagna With Zucchini-Tomato Sauce might be just the Mediterranean recipe you are searching for. This main course has 510 calories, 20g of protein, and 14g of fat per serving. For $2.5 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This recipe serves 4. 2353 people were impressed by this recipe. If you have lasagna noodles, unsalted butter, zucchini, and a few other ingredients on hand, you can make it. It is brought to you by Foodnetwork. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a tremendous spoonacular score of 95%. Broken Florentine Lasagna Bake, Broken Lasagna with Walnut Pesto, and Broken Lasagna with Parsley Pesto, Lettuce and Potatoes are very similar to this recipe.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

2 cups cherry tomatoes (1 cup whole, 1 cup halved)

1 small bunch chives, cut into 1-inch pieces

Kosher salt

12 ounces lasagna noodles (not no-boil), broken into bite-size pieces

1/2 teaspoon finely grated lemon zest

1/2 cup grated parmesan cheese, plus more for topping

Freshly ground pepper

3 tablespoons unsalted butter

2 large zucchini (about 1 3/4 pounds), coarsely grated

Equipment:

colander

bowl

pot

frying pan

wooden spoon

Cooking instruction summary:

Bring a large pot of salted water to a boil. Meanwhile, toss the zucchini with 1/2 teaspoon salt in a colander set over a large bowl. Let stand 10 minutes, then gently squeeze out the excess moisture. Add the pasta to the boiling water and stir vigorously to prevent it from sticking. Cook until al dente, about 12 minutes. Reserve 1/2 cup of the cooking water, then drain the pasta. Meanwhile, heat the butter in a large skillet over medium-high heat. Add the cherry tomatoes and cook until blistered and slightly softened, about 4 minutes. Stir in the zucchini and lemon zest and cook, lightly crushing the tomatoes with a wooden spoon, until the zucchini is crisp-tender, about 4 minutes. Season with salt and pepper. Transfer the zucchini-tomato mixture to a large bowl. Add the pasta and cheese and toss. Stir in half of the chives and about 1/4 cup of the reserved cooking water, adding more to loosen, if needed. Season with salt and pepper. Divide among bowls and top with more cheese and the remaining chives. Photograph by Antonis Achilleos

 

Step by step:


1. Bring a large pot of salted water to a boil. Meanwhile, toss the zucchini with 1/2 teaspoon salt in a colander set over a large bowl.

2. Let stand 10 minutes, then gently squeeze out the excess moisture.

3. Add the pasta to the boiling water and stir vigorously to prevent it from sticking. Cook until al dente, about 12 minutes. Reserve 1/2 cup of the cooking water, then drain the pasta.

4. Meanwhile, heat the butter in a large skillet over medium-high heat.

5. Add the cherry tomatoes and cook until blistered and slightly softened, about 4 minutes. Stir in the zucchini and lemon zest and cook, lightly crushing the tomatoes with a wooden spoon, until the zucchini is crisp-tender, about 4 minutes. Season with salt and pepper.

6. Transfer the zucchini-tomato mixture to a large bowl.

7. Add the pasta and cheese and toss. Stir in half of the chives and about 1/4 cup of the reserved cooking water, adding more to loosen, if needed. Season with salt and pepper. Divide among bowls and top with more cheese and the remaining chives.

8. Photograph by Antonis Achilleos


Nutrition Information:

Quickview
510k Calories
19g Protein
13g Total Fat
77g Carbs
30% Health Score
Limit These
Calories
510k
26%

Fat
13g
22%

  Saturated Fat
7g
49%

Carbohydrates
77g
26%

  Sugar
12g
14%

Cholesterol
31mg
10%

Sodium
427mg
19%

Get Enough Of These
Protein
19g
39%

Vitamin C
148mg
180%

Selenium
57µg
82%

Vitamin A
3497IU
70%

Manganese
1mg
65%

Vitamin B6
0.73mg
37%

Phosphorus
366mg
37%

Potassium
1044mg
30%

Fiber
6g
27%

Folate
109µg
27%

Magnesium
102mg
26%

Calcium
214mg
21%

Vitamin B2
0.36mg
21%

Copper
0.43mg
21%

Vitamin B3
3mg
18%

Vitamin K
17µg
17%

Zinc
2mg
17%

Vitamin B1
0.24mg
16%

Iron
2mg
16%

Vitamin E
2mg
15%

Vitamin B5
1mg
12%

Vitamin B12
0.17µg
3%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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