Chicken and Dumplings

Chicken and Dumplings takes roughly 45 minutes from beginning to end. One portion of this dish contains roughly 79g of protein, 31g of fat, and a total of 807 calories. This recipe serves 4. For $2.82 per serving, this recipe covers 45% of your daily requirements of vitamins and minerals. 946 people were glad they tried this recipe. Head to the store and pick up baking powder, bell pepper, carrots, and a few other things to make it today. It is brought to you by Half Baked Harvest. Plenty of people really liked this main course. Overall, this recipe earns an amazing spoonacular score of 98%. Einat Admony's Chicken Soup With Gondi (Iranian Chicken and Chickpea Dumplings), Chicken Shui Jiao (boiled Chicken Dumplings), and Chicken and Dumplings are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 teaspoons baking powder

freshly ground black pepper

1 cup buttermilk

4 carrots, finely chopped

2 ribs of celery, finely chopped

1 1/2 cups all-purpose flour

2 sprig fresh thyme

1 quart (4 cups) low sodium chicken broth

2 tablespoons olive oil

1 rotisserie chicken - 2 cups shredded chicken/carcass reserved for broth

1/2 teaspoon sea salt + more to taste

1 small shallot, finely chopped

1 quart (4 cups) filtered water (or low sodium chicken broth for more flavor)

Equipment:

pot

whisk

bowl

Cooking instruction summary:

InstructionsIn a medium soup pot, set over medium heat, heat the oil. Once the oil is hot, but not smoking, add the shallot, celery and carrots. Next, mix in the fresh thyme sprigs. Cook until the vegetables are softened, about 3 minutes.Pour in the water and chicken broth. Place the chicken carcass (shredded chicken removed) in the center of the pot. Bring to a simmer and cover the pot. Cook for 15-20 minutes or until very fragrant.Meanwhile, make the dumplings. In a medium bowl, whisk together the flour, baking powder and salt. Add the buttermilk and mix until just combined.Remove the carcass from the broth water and discard. At this time the broth should be flavorful and fragrant. Give it a taste and adjust the seasonings according to your liking. I added a heavy pinch of salt. Depending on the rotisserie chicken you're using, you may need to skim the top of the broth to remove some of the fat. Adrianna (and I) prefer to leave the fat, as it adds great flavor!Bring the broth to a medium boil. Drop a heaping tablespoon of the dough into the boiling point (the extreme heat from the bubbling point reacts with the baking powder in the dough to create a really fluffy dumpling). Continue until you've worked your way through all the dough. You should end up with 10-12 dumplings. Cover the pot so the dumplings can cook for about 2-3 minutes.Carefully move the dumplings aside and slide the shredded chicken into the broth and allow to heat. Next, divide the dumplings and broth between 4 bowls and serve with a sprinkle of black pepper and parmesan cheese (if desired)

 

Step by step:


1. In a medium soup pot, set over medium heat, heat the oil. Once the oil is hot, but not smoking, add the shallot, celery and carrots. Next, mix in the fresh thyme sprigs. Cook until the vegetables are softened, about 3 minutes.

2. Pour in the water and chicken broth.

3. Place the chicken carcass (shredded chicken removed) in the center of the pot. Bring to a simmer and cover the pot. Cook for 15-20 minutes or until very fragrant.Meanwhile, make the dumplings. In a medium bowl, whisk together the flour, baking powder and salt.

4. Add the buttermilk and mix until just combined.

5. Remove the carcass from the broth water and discard. At this time the broth should be flavorful and fragrant. Give it a taste and adjust the seasonings according to your liking. I added a heavy pinch of salt. Depending on the rotisserie chicken you're using, you may need to skim the top of the broth to remove some of the fat. Adrianna (and I) prefer to leave the fat, as it adds great flavor!Bring the broth to a medium boil. Drop a heaping tablespoon of the dough into the boiling point (the extreme heat from the bubbling point reacts with the baking powder in the dough to create a really fluffy dumpling). Continue until you've worked your way through all the dough. You should end up with 10-12 dumplings. Cover the pot so the dumplings can cook for about 2-3 minutes.Carefully move the dumplings aside and slide the shredded chicken into the broth and allow to heat. Next, divide the dumplings and broth between 4 bowls and serve with a sprinkle of black pepper and parmesan cheese (if desired)


Nutrition Information:

Quickview
365k Calories
13g Protein
11g Total Fat
54g Carbs
51% Health Score
Limit These
Calories
365k
18%

Fat
11g
17%

  Saturated Fat
2g
17%

Carbohydrates
54g
18%

  Sugar
10g
11%

Cholesterol
6mg
2%

Sodium
501mg
22%

Get Enough Of These
Protein
13g
26%

Vitamin A
12736IU
255%

Vitamin C
100mg
122%

Vitamin B3
7mg
37%

Folate
144µg
36%

Phosphorus
359mg
36%

Vitamin B1
0.48mg
32%

Vitamin B2
0.52mg
31%

Potassium
964mg
28%

Manganese
0.55mg
27%

Selenium
18µg
26%

Calcium
217mg
22%

Vitamin K
22µg
21%

Fiber
5g
21%

Vitamin B6
0.4mg
20%

Iron
3mg
20%

Vitamin E
2mg
18%

Copper
0.3mg
15%

Magnesium
42mg
11%

Vitamin B5
0.91mg
9%

Vitamin B12
0.51µg
9%

Zinc
1mg
8%

Vitamin D
0.78µg
5%

covered percent of daily need
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