Italian toasties

You can never have too many main course recipes, so give Italian toasties a try. For $1.61 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 427 calories, 22g of protein, and 36g of fat each. From preparation to the plate, this recipe takes around 50 minutes. It is a rather inexpensive recipe for fans of Mediterranean food. It is brought to you by BBC Good Food. A few people made this recipe, and 44 would say it hit the spot. If you have ham, sundried tomato paste, olive oil, and a few other ingredients on hand, you can make it. All things considered, we decided this recipe deserves a spoonacular score of 53%. This score is solid. If you like this recipe, take a look at these similar recipes: Onion Toasties, Onion Toasties, and Mushrooms with pesto toasties.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 30 minutes

 

Ingredients:

140g your favourite sliced ham

1 ball mozzarella, sliced

olive oil, for drizzling

selection of favourite pizza toppings, such as olives, antipasti peppers, artichokes or aubergine slices

200g provolone cheese, sliced (if you can't find this, just use 2 balls of mozzarella instead of 1)

2 tbsp sundried tomato paste

Equipment:

aluminum foil

oven

bowl

Cooking instruction summary:

Split the loaf through the middle,leaving it attached at one side, and openit up like a book. Scrape away some ofthe soft bread inside (use to makebreadcrumbs), then drizzle generouslywith olive oil. Spread the tomato pasteover both sides, then start layering upyour fillings on top. Start with theprovolone and ham, then add any ofyour favourite pizza toppings, if you like,finishing with the mozzarella. Scatterwith oregano, season with salt andpepper, then carefully close the sandwichand squash it down with your hands toflatten. Wrap tightly in foil. Can be madeup to a day ahead and chilled.To serve, heat oven to 180C/160C fan/gas 4. Place the foil-wrapped sandwichonto the oven shelf and bake for 30 minsfrom room temperature or 35 mins fromthe fridge. Lift onto a board, unwrap, thenslice into roughly 6 sandwiches. Servewith bowls of crisps, gherkins and pickledonions and let everyone help themselves.

 

Step by step:


1. Split the loaf through the middle,leaving it attached at one side, and openit up like a book. Scrape away some ofthe soft bread inside (use to makebreadcrumbs), then drizzle generouslywith olive oil.

2. Spread the tomato pasteover both sides, then start layering upyour fillings on top. Start with theprovolone and ham, then add any ofyour favourite pizza toppings, if you like,finishing with the mozzarella. Scatterwith oregano, season with salt andpepper, then carefully close the sandwichand squash it down with your hands toflatten. Wrap tightly in foil. Can be madeup to a day ahead and chilled.To serve, heat oven to 180C/160C fan/gas

3. Place the foil-wrapped sandwichonto the oven shelf and bake for 30 minsfrom room temperature or 35 mins fromthe fridge. Lift onto a board, unwrap, thenslice into roughly 6 sandwiches.

4. Servewith bowls of crisps, gherkins and pickledonions and let everyone help themselves.


Nutrition Information:

Quickview
706k Calories
37g Protein
26g Total Fat
77g Carbs
26% Health Score
Limit These
Calories
706k
35%

Fat
26g
41%

  Saturated Fat
13g
81%

Carbohydrates
77g
26%

  Sugar
4g
4%

Cholesterol
67mg
22%

Sodium
1586mg
69%

Get Enough Of These
Protein
37g
75%

Selenium
52µg
75%

Folate
204µg
51%

Calcium
502mg
50%

Phosphorus
500mg
50%

Vitamin B1
0.74mg
49%

Vitamin B2
0.65mg
38%

Vitamin B3
7mg
37%

Manganese
0.72mg
36%

Iron
5mg
32%

Zinc
3mg
26%

Vitamin B12
1µg
25%

Magnesium
58mg
15%

Vitamin A
712IU
14%

Vitamin B6
0.26mg
13%

Fiber
3g
13%

Copper
0.21mg
11%

Potassium
312mg
9%

Vitamin B5
0.76mg
8%

Vitamin E
0.81mg
5%

Vitamin K
3µg
4%

Vitamin D
0.48µg
3%

covered percent of daily need
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Food Trivia

There is a food substitute intended to supply all daily nutritional needs, known as ""Soylent"".

Food Joke

A flea died and went to Heaven. St. Peter met it at the gate and explained that it could choose how it could spend the rest of eternity. *SP:* "Have you thought about it? Do you know how you'd like to spend the rest of eternity?" *Flea:* "Yes St. Peter, I have thought about it, I'd like to spend the rest of eternity on the back of a rich lady's dog." *SP:* "So be it, it's done." A few weeks later St. Peter was wondering about the flea and so he called. *SP:* "Flea, how are you doing?" *Flea:* "Oh St. Peter, I made a terrible mistake. This old broad washes her dog two to three times a day, she perfumes it, and I'm nauseous and I have a headache from the smell." *SP:* "Well you know that you aren't supposed to get more than one choice on how to spend the rest of eternity, but you are supposed to be happy. Have you thought about what else you might like to do?" *Flea:* "Oh yes St Peter! I have thought about it and I'm sorry I didn't bring it up before, I'd like to spend it in Willie Nelson's beard." *SP:* "So be it, it's done." Out of curiosity St. Peter checked on the flea a few weeks later. *SP:* "Hello flea, how are you doing now?" *Flea:* "I'm sorry St. Peter, I'm not doing well at all. I get waked up in the middle of the night, get drenched with beer, foul language all the time and I keep getting woozy with some white powder that flies around. It's Hell, St. Peter, I'm miserable!" *SP:* "You know, flea, you're not supposed to be able to change your mind about how you spend the rest of eternity, but you say this is 'Hell', have you considered what else you might like to do?" *Flea:* "Oh St Peter, YES! I HAVE thought about it and I have decided that I'd like to spend the rest of eternity in Dolly Parton's bush." *SP:* "So be it, it's done." Not being able to stand his curiosity St. Peter decided to check on the flea again after a few weeks. *SP:* "How's it going flea?" *Flea:* "Oh hi St. Peter, well, it's kind of strange... You see there was this big party. There was lots of singing and dancing, I got bounced around a lot and there was this weird smoke in the air that made me dizzy. There were hands all over me and I don't quite remember all that happened, but would you believe it? I'm back in Willie Nelson's beard!"

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