B.E.G. Sandwiches (Bacon-Egg Griddle Sandwiches)

B.E.G. Sandwiches (Bacon-Egg Griddle Sandwiches) might be just the main course you are searching for. This recipe makes 4 servings with 831 calories, 39g of protein, and 42g of fat each. For $2.58 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 20 minutes. Head to the store and pick up applewood smoked bacon, heavy cream, eggs, and a few other things to make it today. This recipe from Foodnetwork has 531 fans. All things considered, we decided this recipe deserves a spoonacular score of 84%. This score is super. Similar recipes include Egg 'n' Bacon Sandwiches, Bacon 'n' Egg Sandwiches, and Bacon-and-Egg Sandwiches with Greens.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

4 slices applewood-smoked bacon

8 slices cheddar cheese (about 6 ounces)

6 large eggs

2 tablespoons sour cream or heavy cream

8 thick slices sourdough bread

2 tablespoons unsalted butter

Equipment:

griddle

frying pan

whisk

bowl

paper towels

spatula

Cooking instruction summary:

Cook the bacon on a griddle (or in a large skillet) over medium heat, turning occasionally, until crisp, 8 to 10 minutes. Meanwhile, whisk the eggs and sour cream in a medium bowl. Remove the bacon from the griddle and drain on paper towels; pour the fat into a small bowl and set aside. Add the egg mixture to the griddle and cook, stirring with a rubber spatula, until just set. Layer 1 slice of cheddar, some scrambled eggs, a piece of bacon and another slice of cheddar on each of 4 slices of bread. Top with the remaining bread. Return the bacon fat to the griddle; add the butter and let melt over medium heat. Place the sandwiches on the griddle, cover and cook until the bread is golden brown and the cheese melts, about 4 minutes per side. Photograph by David Malosh

 

Step by step:


1. Cook the bacon on a griddle (or in a large skillet) over medium heat, turning occasionally, until crisp, 8 to 10 minutes.

2. Meanwhile, whisk the eggs and sour cream in a medium bowl.

3. Remove the bacon from the griddle and drain on paper towels; pour the fat into a small bowl and set aside.

4. Add the egg mixture to the griddle and cook, stirring with a rubber spatula, until just set. Layer 1 slice of cheddar, some scrambled eggs, a piece of bacon and another slice of cheddar on each of 4 slices of bread. Top with the remaining bread.

5. Return the bacon fat to the griddle; add the butter and let melt over medium heat.

6. Place the sandwiches on the griddle, cover and cook until the bread is golden brown and the cheese melts, about 4 minutes per side.

7. Photograph by David Malosh


Nutrition Information:

Quickview
816k Calories
38g Protein
40g Total Fat
73g Carbs
18% Health Score
Limit These
Calories
816k
41%

Fat
40g
63%

  Saturated Fat
20g
126%

Carbohydrates
73g
25%

  Sugar
3g
4%

Cholesterol
363mg
121%

Sodium
1176mg
51%

Get Enough Of These
Protein
38g
76%

Selenium
68µg
97%

Folate
232µg
58%

Phosphorus
550mg
55%

Vitamin B2
0.9mg
53%

Vitamin B1
0.66mg
44%

Calcium
412mg
41%

Vitamin B3
7mg
35%

Iron
6mg
35%

Manganese
0.7mg
35%

Zinc
3mg
25%

Vitamin A
1124IU
22%

Vitamin B12
1µg
19%

Vitamin B5
1mg
19%

Vitamin B6
0.35mg
17%

Magnesium
60mg
15%

Vitamin D
2µg
13%

Copper
0.25mg
13%

Fiber
3g
12%

Potassium
359mg
10%

Vitamin E
1mg
10%

Vitamin K
2µg
3%

covered percent of daily need
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Food Trivia

A Victorian era nutritionist nicknamed the "Great Masticator" argued that food should be chewed about 100 times per minute before being swallowed.

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If there were no food left, what could people do? Country people could eat their forest preserves and city people could have their traffic jams.

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