Roasted Pork Belly with Honey

If you have about 5 hours to spend in the kitchen, Roasted Pork Belly with Honey might be a spectacular gluten free recipe to try. This recipe makes 3 servings with 59 calories, 2g of protein, and 1g of fat each. For 43 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. It is brought to you by China Sichuan Food. This recipe is liked by 88 foodies and cooks. A mixture of spring onion, wine, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. A few people really liked this side dish. Taking all factors into account, this recipe earns a spoonacular score of 17%, which is rather bad. Honey Roasted Pork Belly, Honey Pork Belly, and Rolled pork belly with herby apricot & honey stuffing are very similar to this recipe.

Servings: 3

Preparation duration: 240 minutes

Cooking duration: 60 minutes

 

Ingredients:

2 garlic clove, mashed

1 tablespoon hoisin sauce

1 tablespoon honey

1 tablespoon light soy sauce

1 teaspoon five-spicy powder

1 tablespoon oyster sauce

2 strips of pork belly (around 1pound)

1 teaspoon dark soy sauce

1 spring onion white, cut into small sections

Honey water for brushing

½ tablespoon cooking wine

Equipment:

bowl

oven

Cooking instruction summary:

Clean the pork belly and drain. In a large bowl, mix all the ingredients for sauce well and add smashed garlic and Chinese five spice powder. Marinate the pork belly with the sauce for at least 4 hours, overnight is highly recommended. Preheat oven to 200 degree C.Prepare a small bowl to mix the 1 tablespoon honey and tablespoon hot water. Brush the honey sauce on both sides of the pork belly. Roast for around 30 minutes. Turn over and brush the honey water again. Roast for another 15 to 20 minutes. Cool down for several minutes and cut into slices before serving. Serve warm and re-heat if necessary.

 

Step by step:


1. Clean the pork belly and drain. In a large bowl, mix all the ingredients for sauce well and add smashed garlic and Chinese five spice powder. Marinate the pork belly with the sauce for at least 4 hours, overnight is highly recommended. Preheat oven to 200 degree C.Prepare a small bowl to mix the 1 tablespoon honey and tablespoon hot water.

2. Brush the honey sauce on both sides of the pork belly. Roast for around 30 minutes. Turn over and brush the honey water again. Roast for another 15 to 20 minutes. Cool down for several minutes and cut into slices before serving.

3. Serve warm and re-heat if necessary.


Nutrition Information:

Quickview
58k Calories
1g Protein
1g Total Fat
10g Carbs
1% Health Score
Limit These
Calories
58k
3%

Fat
1g
2%

  Saturated Fat
0.44g
3%

Carbohydrates
10g
4%

  Sugar
8g
9%

Cholesterol
2mg
1%

Sodium
716mg
31%

Alcohol
0.26g
1%

Get Enough Of These
Protein
1g
4%

Vitamin K
8µg
8%

Manganese
0.11mg
5%

Copper
0.08mg
4%

Vitamin B2
0.06mg
4%

Calcium
34mg
3%

Phosphorus
32mg
3%

Vitamin B6
0.06mg
3%

Vitamin B3
0.56mg
3%

Magnesium
10mg
3%

Iron
0.4mg
2%

Potassium
74mg
2%

Vitamin C
1mg
2%

Folate
6µg
2%

Selenium
1µg
2%

Fiber
0.39g
2%

Vitamin B12
0.08µg
1%

Zinc
0.2mg
1%

Vitamin B1
0.02mg
1%

Vitamin D
0.17µg
1%

Vitamin A
55IU
1%

covered percent of daily need
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Food Trivia

Eating an early dinner, or just skipping it altogether, may increase the amount of fat a person burns at night, a study found.

Food Joke

Surprise, surprise Rabbi Landau has always been secretly sad that he`s never been able to eat pork. So one day, he flies to a remote tropical Island and books into a hotel. “No one will find me here,” he said to himself. On the first evening, he goes to the best restaurant and orders the ‘roast pork special’. While he’s waiting, he hears someone call his name. Rabbi Landau looks up and sees one of his congregants walking towards his table. What unbelievably bad luck – the same time to visit the same restaurant on the same island! Just at that moment, the waiter puts on his table a whole roasted pig with an apple in its mouth and says, “Your special, sir.” Rabbi Landau looks up sheepishly at his congregant and says, "Would you believe it - you order an apple in this restaurant and look how they serve it!"

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