Best Guacamole

Best Guacamole might be a good recipe to expand your side dish repertoire. This recipe serves 8. For 46 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 89 calories, 1g of protein, and 8g of fat. This recipe is typical of Mexican cuisine. If you have juice of lime, red onion, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 10 minutes. 2627 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. It is brought to you by Skinny Taste. With a spoonacular score of 77%, this dish is pretty good. Try guacamole , how to make guacamole | mexican guacamole, Chipotle Mexican Grill Guacamole – freshly made guacamole that is easy to make can be had with this, and Fried Green Plantain with Guacamole and Shrimp (Tostada de Plátano con Camarones y Guacamole) for similar recipes.

Servings: 8

 

Ingredients:

15 oz (from 3 medium hass) pitted and halved avocados

1 tbsp chopped cilantro

1 small clove garlic, mashed

1 lime, juiced

kosher salt and fresh pepper, to taste

1/3 cup red onion, minced

Equipment:

potato masher

bowl

plastic wrap

Cooking instruction summary:

Place the pulp from the avocados in a medium bowl and slightly mash with a fork or a potato masher leaving some large chunks. Add lime juice, salt, pepper, cilantro, red onion, garlic and mix thoroughly.If you are serving this at a later time, a great tip to keep the guacamole from turning brown is to cover tightly with plastic wrap so no air gets on it. Makes 2 cups.

 

Step by step:


1. Place the pulp from the avocados in a medium bowl and slightly mash with a fork or a potato masher leaving some large chunks.

2. Add lime juice, salt, pepper, cilantro, red onion, garlic and mix thoroughly.If you are serving this at a later time, a great tip to keep the guacamole from turning brown is to cover tightly with plastic wrap so no air gets on it. Makes 2 cups.


Nutrition Information:

Quickview
89k Calories
1g Protein
7g Total Fat
5g Carbs
9% Health Score
Limit These
Calories
89k
4%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
5g
2%

  Sugar
0.7g
1%

Cholesterol
0.0mg
0%

Sodium
197mg
9%

Get Enough Of These
Protein
1g
2%

Fiber
3g
15%

Folate
44µg
11%

Vitamin K
11µg
11%

Vitamin C
7mg
9%

Potassium
273mg
8%

Vitamin B5
0.75mg
8%

Vitamin B6
0.15mg
8%

Vitamin E
1mg
7%

Copper
0.11mg
5%

Vitamin B3
0.94mg
5%

Manganese
0.09mg
5%

Vitamin B2
0.07mg
4%

Magnesium
16mg
4%

Phosphorus
30mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.36mg
2%

Iron
0.32mg
2%

Vitamin A
83IU
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

HOW TO MAKE BEST EVER GUACAMOLE - 3 EASY WAYS

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Three plates of food at a Chinese buffet will net you about 3,000 calories.

Food Joke

The Perfect Employee? 1 Bob Smith, my assistant programmer, can always be found 2 hard at work at his desk. He works independently, without 3 wasting company time talking to colleagues. Bob never 4 thinks twice about assisting fellow employees, and always 5 finishes given assignments on time. Often he takes extended 6 measures to complete his work, sometimes skipping coffee 7 breaks. Bob is a dedicated individual who has absolutely no 8 vanity in spite of his high accomplishments and profound 9 knowledge in his field. I firmly believe that Bob can be 10 classed as an asset employee, the type which cannot be 11 dispensed with. Consequently, I recommend that Bob be 12 promoted to executive management, and a proposal will be 13 executed as soon as possible. Addendum: That idiot was standing over my shoulder while I wrote the report sent to you earlier today. Kindly re-read only the odd numbered lines.

Popular Recipes
Seasoned Chicken for Tacos

White Lights On Wednesday

Kohlrabi Salad with Cilantro and Lime

Feasting at Home

Orange Creamsicle Popsicles

A Girl Worth saving

Carnitas Eggs Benedict

Closet Cooking

Clean Eating Taco Burgers

The Gracious Pantry