Apples & Sweet Potatoes with Cinnamon Butter

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Apples & Sweet Potatoes with Cinnamon Butter might be a recipe you should try. This recipe serves 6. One serving contains 110 calories, 1g of protein, and 0g of fat. For 52 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. 20 people were impressed by this recipe. A mixture of sweet potato, granny smith apples, honey, and a handful of other ingredients are all it takes to make this recipe so yummy. It works well as an inexpensive side dish. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by The Happy House Wife. All things considered, we decided this recipe deserves a spoonacular score of 73%. This score is solid. Users who liked this recipe also liked Maple Cinnamon Baked Sweet Potatoes And Apples, Baked Sweet Potatoes & Apples With Pecan Butter, and Cinnamon Honey Butter Roasted Sweet Potatoes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 teaspoon cinnamon

2 small granny smith apples

¼ cup honey

1 large sweet potato

Equipment:

mandoline

oven

frying pan

Cooking instruction summary:

Preheat oven to 350 degrees F. Spray casserole with nonstick cooking spray.Peel the sweet potato and use a mandoline slicer to thinly slice them. Set aside.Slice the Granny Smith apples with a mandoline slicer.Arrange apples and sweet potatoes in an alternating pattern and place in the greased pan.Combine melted butter, cinnamon, and honey. Drizzle over the top of the apples and sweet potatoes.Bake at 350 degrees for 30 - 35 minutes or until sweet potatoes are fork tender.

 

Step by step:


1. Preheat oven to 350 degrees F. Spray casserole with nonstick cooking spray.Peel the sweet potato and use a mandoline slicer to thinly slice them. Set aside.Slice the Granny Smith apples with a mandoline slicer.Arrange apples and sweet potatoes in an alternating pattern and place in the greased pan.

2. Combine melted butter, cinnamon, and honey.

3. Drizzle over the top of the apples and sweet potatoes.

4. Bake at 350 degrees for 30 - 35 minutes or until sweet potatoes are fork tender.


Nutrition Information:

Quickview
118k Calories
1g Protein
0.12g Total Fat
30g Carbs
14% Health Score
Limit These
Calories
118k
6%

Fat
0.12g
0%

  Saturated Fat
0.03g
0%

Carbohydrates
30g
10%

  Sugar
19g
21%

Cholesterol
0.0mg
0%

Sodium
32mg
1%

Get Enough Of These
Protein
1g
2%

Vitamin A
8067IU
161%

Fiber
3g
12%

Manganese
0.23mg
12%

Potassium
252mg
7%

Vitamin B6
0.14mg
7%

Copper
0.11mg
5%

Vitamin B5
0.49mg
5%

Vitamin C
3mg
5%

Magnesium
17mg
4%

Vitamin B1
0.05mg
4%

Phosphorus
32mg
3%

Vitamin B2
0.05mg
3%

Iron
0.49mg
3%

Calcium
24mg
2%

Vitamin K
2µg
2%

Folate
8µg
2%

Vitamin B3
0.38mg
2%

Vitamin E
0.24mg
2%

Zinc
0.23mg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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