Garden Vegetable Ragu

Garden Vegetable Ragu takes around 45 minutes from beginning to end. This recipe makes 10 servings with 628 calories, 31g of protein, and 49g of fat each. For $2.95 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Several people really liked this main course. This recipe from Simply Scratch requires sugar, onion, canned tomato sauce, and optional add-ins. This recipe is liked by 381 foodies and cooks. It is a good option if you're following a gluten free diet. Overall, this recipe earns a pretty good spoonacular score of 76%. If you like this recipe, you might also like recipes such as Vegetable Ragu, Tagliatelle with vegetable ragu, and Vegetable Ragu with Polenta.

Servings: 10

 

Ingredients:

1 tablespoon of Butter

2 cans Diced Tomatoes

1 large can Tomato Sauce

1 medium Carrot, grated

1 teaspoon of Dried Basil, or more to taste

1 cup of Dry Red Wine

2 medium sized Garlic Cloves, minced or pressed through a garlic press

*Ground Italian Sausage

1/2 teaspoon Italian Seasoning, or more to taste

Kosher Salt and Fresh Black Pepper, to taste

*8 oz Mushrooms, sliced

Olive Oil

1 Onion, diced

1 teaspoon of Dried Oregano, or more to taste

*Parmesan Rind

1 cup Grated Parmesan Cheese, divided

1 teaspoon Sugar

2 small Summer Squash, trimmed and sliced into half moons

2 small Zucchini, trimmed and sliced into half moons

optional add-ins

Equipment:

frying pan

bowl

Cooking instruction summary:

Heat a tablespoon of olive oil and butter in a large, deep skillet on medium heat.Once hot and working in batches, saut the onions, zucchini and yellow squash until soft and slightly golden. Remove to a bowl after each batch. Add in all the vegetables in, including the carrot and the garlic. Cook for 1-2 minutes. Pour in the tomato sauce and the diced tomatoes. Add in the cup of red wine. Season the sauce with the dried herbs, sugar, a little salt, a lot of black pepper. Stir, cover and reduce heat to simmer for 35-40 minutes. Lastly add the half cup of Parmesan {reserve the rest to garnish}, taste and adjust seasonings if needed.Serve over pasta or prepared spaghetti squash.*If preparing this with the Italian sausage. Brown up the ground sausage, then saut the onions, squash etc in the renderings, adding olive oil if needed.

 

Step by step:


1. Heat a tablespoon of olive oil and butter in a large, deep skillet on medium heat.Once hot and working in batches, saut the onions, zucchini and yellow squash until soft and slightly golden.

2. Remove to a bowl after each batch.

3. Add in all the vegetables in, including the carrot and the garlic. Cook for 1-2 minutes.

4. Pour in the tomato sauce and the diced tomatoes.

5. Add in the cup of red wine. Season the sauce with the dried herbs, sugar, a little salt, a lot of black pepper. Stir, cover and reduce heat to simmer for 35-40 minutes. Lastly add the half cup of Parmesan {reserve the rest to garnish}, taste and adjust seasonings if needed.

6. Serve over pasta or prepared spaghetti squash.*If preparing this with the Italian sausage. Brown up the ground sausage, then saut the onions, squash etc in the renderings, adding olive oil if needed.


Nutrition Information:

Quickview
622k Calories
30g Protein
48g Total Fat
13g Carbs
13% Health Score
Limit These
Calories
622k
31%

Fat
48g
75%

  Saturated Fat
16g
105%

Carbohydrates
13g
5%

  Sugar
7g
9%

Cholesterol
91mg
30%

Sodium
1867mg
81%

Alcohol
2g
14%

Get Enough Of These
Protein
30g
60%

Calcium
536mg
54%

Phosphorus
470mg
47%

Vitamin A
1921IU
38%

Vitamin B3
6mg
32%

Vitamin B6
0.6mg
30%

Vitamin B2
0.48mg
28%

Vitamin C
23mg
28%

Vitamin E
3mg
27%

Potassium
867mg
25%

Vitamin B1
0.35mg
24%

Zinc
3mg
23%

Vitamin B12
1µg
20%

Vitamin K
20µg
19%

Iron
3mg
19%

Selenium
11µg
17%

Magnesium
63mg
16%

Copper
0.31mg
16%

Vitamin B5
1mg
15%

Manganese
0.3mg
15%

Fiber
3g
12%

Folate
38µg
10%

Vitamin D
1µg
9%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

Popular Recipes
Black Bean Quesadillas with Garlicky Shishito Peppers

Naturally Ella

Light Beef Chili – 4 Points

Laa Loosh

Balsamic Glazed Oven Roasted Brussels Sprouts

The Healthy Foodie

Chili and Garlic Spiced Beef and Broccoli Stir Fry

Foodista

Delicious Donuts Made With Whole Wheat And Greek Yogurt

Love from the Oven