Yellow Curry Noodle Soup

The recipe Yellow Curry Noodle Soup is ready in approximately 1 hour and is definitely an amazing gluten free and dairy free option for lovers of Indian food. This recipe serves 6. One serving contains 283 calories, 19g of protein, and 18g of fat. For $1.64 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It will be a hit at your Autumn event. 24 people found this recipe to be tasty and satisfying. If you have broccoli florets, garlic cloves, carrots, and a few other ingredients on hand, you can make it. It is brought to you by My San Francisco Kitchen. A couple people really liked this soup. Overall, this recipe earns a solid spoonacular score of 70%. Similar recipes are Coconut Curry Noodle Soup, Vegetable Curry Noodle Soup, and Thai Curry Chicken Noodle Soup.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

½ cup broccoli florets

1 can (13.5 oz) coconut milk

2 carrots, peeled and chopped

2 boneless, skinless Foster Farms Simply Raised Fresh Chicken Breasts

2 tbsp curry powder

1 tbsp minced fresh ginger

6 garlic cloves, minced

½ tsp ground coriander

2 tbsp olive

1 red bell pepper, cored and chopped

1 tsp salt

2 tsp turmeric powder

½ cup water

1 small yellow onion, chopped

1 large zucchini, chopped

Equipment:

oven

frying pan

Cooking instruction summary:

Preheat the oven to 375 degrees F.Add the onion to the skillet and cook until translucent, about 7 minutes.Stir in the spices, 1 tsp salt, garlic and ginger and cook for 2 minutes.Add the vegetables and pour the coconut milk and water over the top.Bring the skillet to a boil, then cover and bake in the oven for 40 minutes.Drain the noodles and sit in hot water for 1 minute.Drain the noodles again and toss with the curry.

 

Step by step:


1. Preheat the oven to 375 degrees F.

2. Add the onion to the skillet and cook until translucent, about 7 minutes.Stir in the spices, 1 tsp salt, garlic and ginger and cook for 2 minutes.

3. Add the vegetables and pour the coconut milk and water over the top.Bring the skillet to a boil, then cover and bake in the oven for 40 minutes.

4. Drain the noodles and sit in hot water for 1 minute.

5. Drain the noodles again and toss with the curry.


Nutrition Information:

Quickview
282k Calories
19g Protein
18g Total Fat
13g Carbs
18% Health Score
Limit These
Calories
282k
14%

Fat
18g
28%

  Saturated Fat
14g
88%

Carbohydrates
13g
4%

  Sugar
6g
7%

Cholesterol
48mg
16%

Sodium
551mg
24%

Get Enough Of These
Protein
19g
39%

Vitamin A
4227IU
85%

Vitamin C
47mg
58%

Manganese
0.98mg
49%

Vitamin B3
9mg
46%

Vitamin B6
0.86mg
43%

Selenium
29µg
42%

Phosphorus
278mg
28%

Potassium
805mg
23%

Fiber
4g
18%

Magnesium
69mg
17%

Vitamin K
16µg
15%

Iron
2mg
15%

Vitamin B5
1mg
15%

Copper
0.28mg
14%

Folate
49µg
12%

Vitamin B2
0.18mg
11%

Vitamin E
1mg
9%

Vitamin B1
0.14mg
9%

Zinc
1mg
9%

Calcium
57mg
6%

Vitamin B12
0.15µg
3%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

There once was an accountant who lived her whole life without ever taking advantage of any of the people she worked for. In fact, she made sure that every job she did resulted in a win-win situation. One day while walking down the street she was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St. Peter. "Before you get settled in though it seems we have a problem. You see, strangely enough, we've never once had an accountant make it this far and we're not really sure what to do with you." "No problem, just let me in." said the accountant. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven" "Sorry, we have rules..." And with that St. Peter put the accountant in an elevator and it went down-down-down to hell. The doors opened and the accountant found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow accountants that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. The accountant was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved goodbye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven." So the accountant spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity." The accountant paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again the accountant went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the accountant, "Yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "That's because yesterday you were a recruit, but today you're staff." -------------------------------------------------------------------------------- An accountant applies for the position of Chief Financial Officer. There are a number of candidates and he is called in for an interview. They ask him a number of questions and one of the panel suddenly says "What is nine multiplied by four?" He thinks quickly and says "Thirty five." When the interview is over he goes outside, takes out his calculator and finds the correct answer is not thirty five. He thinks "Well, I blew that" and goes home very disappointed. Next day he is rung up and told he has got the job. "Wonderful," he says, "but what about nine multiplied by four? My answer wasn't right" "We know, but of all the candidates you came the closest."

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