How to Make the Easiest Spinach Artichoke Dip Ever

How to Make the Easiest Spinach Artichoke Dip Ever requires roughly 20 minutes from start to finish. For $2.6 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 592 calories, 11g of protein, and 50g of fat. A mixture of water chestnuts, spinach, parmesan cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. 8 people were glad they tried this recipe. It works well as a reasonably priced hor d'oeuvre. It is perfect for The Super Bowl. It is brought to you by This Mama Cooks. With a spoonacular score of 68%, this dish is pretty good. Olive Garden Hot Artichoke-Spinach Dip – you don’t have to leave home to make this, Mini Grilled Artichoke Hearts with Low Fat Spinach and Artichoke Dip, and Artichoke Dip – this tangy dip is hard to beat, but it is easy to make are very similar to this recipe.

Servings: 4

Preparation duration: 20 minutes

 

Ingredients:

1 14-ounce can artichoke hearts, drained and chopped

Crackers for serving

1/2 teaspoon garlic powder

1 teaspoon lemon juice

3/4 cup mayonnaise

1/2 cup grated Parmesan cheese (optional)

1/2 teaspoon salt

1 10-ounce package chopped spinach, thawed

1/2 cup chopped water chestnuts

1 cup Silk Almondmilk Yogurt Alternative, Plain (two 5.3 ounce cups)

Equipment:

bowl

Cooking instruction summary:

Place the spinach in a medium bowl. Squeeze water out of thawed spinach. Mix in other ingredients. Serve in a bowl with crackers.

 

Step by step:


1. Place the spinach in a medium bowl. Squeeze water out of thawed spinach.

2. Mix in other ingredients.

3. Serve in a bowl with crackers.


Nutrition Information:

Quickview
591k Calories
11g Protein
49g Total Fat
25g Carbs
18% Health Score
Limit These
Calories
591k
30%

Fat
49g
76%

  Saturated Fat
10g
64%

Carbohydrates
25g
8%

  Sugar
7g
8%

Cholesterol
34mg
11%

Sodium
1362mg
59%

Get Enough Of These
Protein
11g
23%

Vitamin K
419µg
399%

Vitamin A
7823IU
156%

Vitamin C
41mg
51%

Folate
158µg
40%

Manganese
0.78mg
39%

Calcium
341mg
34%

Phosphorus
239mg
24%

Vitamin E
3mg
24%

Iron
3mg
21%

Vitamin B2
0.32mg
19%

Fiber
4g
19%

Magnesium
74mg
19%

Potassium
568mg
16%

Vitamin B6
0.23mg
12%

Vitamin B1
0.16mg
11%

Selenium
6µg
10%

Zinc
1mg
9%

Copper
0.16mg
8%

Vitamin B3
1mg
7%

Vitamin B12
0.43µg
7%

Vitamin B5
0.54mg
5%

Vitamin D
0.21µg
1%

covered percent of daily need
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