Grilled Veggies with Lemon Herb Vinaigrette

The recipe Grilled Veggies with Lemon Herb Vinaigrette can be made in roughly 20 minutes. This recipe makes 4 servings with 68 calories, 3g of protein, and 4g of fat each. For $1.47 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It will be a hit at your The Fourth Of July event. 2748 people have tried and liked this recipe. If you have asparagus, garlic, lemon zest, and a few other ingredients on hand, you can make it. Plenty of people really liked this side dish. It is brought to you by The Lemon Bowl. With a spoonacular score of 99%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Grilled Zucchini Salad with Lemon-Herb Vinaigrette and Shaved Romano and Toasted Pine Nuts, Grilled Garlic and Herb Chicken and Veggies, and Herb-Grilled Shrimp Skewers with Lemon-Herb Feta.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 bunch asparagus - trimmed

1 clove garlic - grated

¼ c chopped herbs (mint, basil, parsley, etc.)

1 lemon - juice and zest

1 Tbs olive oil

¼ tsp red chili flakes

½ tsp salt

4 scallions - minced

1 large zucchini - sliced horizontally, ½ in thick

Equipment:

ziploc bags

grill

bowl

whisk

Cooking instruction summary:

Pre-heat grill on high.In a glass bowl or resealable plastic bag, combine asparagus, zucchini and olive oil to coat.Heat for 2-3 minutes per side then remove from grill.While veggies are cooking, whisk together all of the vinaigrette ingredients (lemon through chili flakes.)When veggies come off the grill, pour vinaigrette on top and serve.

 

Step by step:


1. Pre-heat grill on high.In a glass bowl or resealable plastic bag, combine asparagus, zucchini and olive oil to coat.

2. Heat for 2-3 minutes per side then remove from grill.While veggies are cooking, whisk together all of the vinaigrette ingredients (lemon through chili flakes.)When veggies come off the grill, pour vinaigrette on top and serve.


Nutrition Information:

Quickview
73k Calories
3g Protein
3g Total Fat
8g Carbs
61% Health Score
Limit These
Calories
73k
4%

Fat
3g
6%

  Saturated Fat
0.6g
4%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
303mg
13%

Get Enough Of These
Protein
3g
8%

Vitamin K
83µg
80%

Vitamin C
25mg
31%

Vitamin A
1248IU
25%

Folate
86µg
22%

Manganese
0.37mg
19%

Iron
3mg
17%

Fiber
3g
15%

Vitamin B2
0.25mg
15%

Potassium
483mg
14%

Copper
0.28mg
14%

Vitamin B1
0.21mg
14%

Vitamin E
2mg
13%

Vitamin B6
0.26mg
13%

Phosphorus
96mg
10%

Magnesium
34mg
9%

Vitamin B3
1mg
8%

Zinc
0.94mg
6%

Calcium
55mg
6%

Vitamin B5
0.5mg
5%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

One of the most hydrating foods to eat is the cucumber, which is 96% water.

Food Joke

Are you a true elementary school teacher? Let's find out: 1. Do you ask guests if they have remembered their scarves and mittens as they leave your home? 2. Do you move your dinner partner's glass away from the edge of the table? 3. Do you ask if anyone needs to go to the bathroom as you enter a theater with a group of friends? 4. Do you hand a tissue to anyone who sneezes? 5. Do you refer to happy hour as "snack time?" 6. Do you say "I like the way you did that!" to the mechanic who repairs your car to your satisfaction? 7. Do you ask "Are you sure you did your best?" to the mechanic who fails to repair your car to your satisfaction? 8. Do you sing the "Alphabet Song" to yourself as you look up a number in the phone book? 9. Do you say everything twice? I mean, do you repeat every- thing? 10. Do you fold your spouse's fingers over the coins as you hand him/her the money at a tollbooth? -If you answered yes to 4 or more, it's in your soul--you are hooked on teaching. And if you're not a teacher, you missed your calling. -If you answered yes to 8 or more, well, maybe it's TOO MUCH in your soul--you should probably think about retirement. -If you answered yes to all 12, forget it--you'll ALWAYS be a teacher, retired or not!

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