Broccoli Salad

The recipe Broccoli Salad can be made in about 25 minutes. Watching your figure? This gluten free recipe has 604 calories, 14g of protein, and 51g of fat per serving. This recipe serves 8. For $1.48 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 15 would say it hit the spot. It works well as a side dish. Head to the store and pick up white vinegar, broccoli florets, celery, and a few other things to make it today. It is brought to you by Pip and Debby. With a spoonacular score of 47%, this dish is pretty good. But I Don't Eat Broccoli, Broccoli Salad, Broccoli Carpaccio with Broccoli Stalk Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking are very similar to this recipe.

Servings: 8

 

Ingredients:

1 lb bacon, cooked and chopped

3 cups broccoli florets

5 stalks celery, sliced

1 bunch green onions, sliced (white and light green parts only)

1 cup mayonnaise

2 cups red grapes, halved

1 1/2 cups shredded cheddar cheese

1/2 cup sugar

1/8 cup white vinegar

Equipment:

bowl

Cooking instruction summary:

In a large bowl, combine broccoli, bacon, grapes, green onions, celery and cheese. Mix well.

 

Step by step:


1. In a large bowl, combine broccoli, bacon, grapes, green onions, celery and cheese.

2. Mix well.


Nutrition Information:

Quickview
634k Calories
26g Protein
48g Total Fat
23g Carbs
11% Health Score
Limit These
Calories
634k
32%

Fat
48g
74%

  Saturated Fat
14g
92%

Carbohydrates
23g
8%

  Sugar
20g
22%

Cholesterol
89mg
30%

Sodium
1315mg
57%

Get Enough Of These
Protein
26g
53%

Vitamin K
99µg
95%

Selenium
32µg
46%

Vitamin C
32mg
40%

Phosphorus
360mg
36%

Vitamin B3
6mg
31%

Vitamin B1
0.4mg
26%

Vitamin B6
0.44mg
22%

Calcium
194mg
19%

Vitamin B2
0.3mg
18%

Zinc
2mg
18%

Potassium
565mg
16%

Vitamin B12
0.88µg
15%

Vitamin A
631IU
13%

Vitamin E
1mg
11%

Vitamin B5
1mg
10%

Folate
38µg
10%

Magnesium
36mg
9%

Copper
0.15mg
7%

Manganese
0.15mg
7%

Iron
1mg
7%

Fiber
1g
7%

Vitamin D
0.41µg
3%

covered percent of daily need
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Food Trivia

To make jelly beans shiny, shellac is used, which is made from Kerria lacca insect excretions.

Food Joke

A couple of F-15's are escorting a C-130 Hercules, and their pilots are chatting with the pilot of the transport to pass the time. Talk comes around to the relative merits of their respective aircraft. The fighter pilots contend that their airplanes were better because of their superior speed, maneuverability, weaponry, and so forth, and pointed out the Hercules deficiencies in these areas. After taking this for a while, the C-130 pilot says, "Oh yeah? Well, I can do a few things in this old girl that you'd only dream about." Naturally, the fighter pilots challenge him to demonstrate. "Just watch," comes the quick retort. And so they watch. But all they see is that C-130 continue to fly straight and level... After several minutes the Hercules pilot comes back on the air, "There! How was that?" The fighter pilots reply, "What are you talking about? What did you do?" And the Hercules pilot replies, "Well, I got up, stretched my legs, and got a cup of coffee."

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