Broccoli Salad

The recipe Broccoli Salad can be made in about 25 minutes. Watching your figure? This gluten free recipe has 604 calories, 14g of protein, and 51g of fat per serving. This recipe serves 8. For $1.48 per serving, this recipe covers 16% of your daily requirements of vitamins and minerals. A couple people made this recipe, and 15 would say it hit the spot. It works well as a side dish. Head to the store and pick up white vinegar, broccoli florets, celery, and a few other things to make it today. It is brought to you by Pip and Debby. With a spoonacular score of 47%, this dish is pretty good. But I Don't Eat Broccoli, Broccoli Salad, Broccoli Carpaccio with Broccoli Stalk Salad, and Homemade Broccoli Salad – An easy and tasty salad that requires no cooking are very similar to this recipe.

Servings: 8

 

Ingredients:

1 lb bacon, cooked and chopped

3 cups broccoli florets

5 stalks celery, sliced

1 bunch green onions, sliced (white and light green parts only)

1 cup mayonnaise

2 cups red grapes, halved

1 1/2 cups shredded cheddar cheese

1/2 cup sugar

1/8 cup white vinegar

Equipment:

bowl

Cooking instruction summary:

In a large bowl, combine broccoli, bacon, grapes, green onions, celery and cheese. Mix well.

 

Step by step:


1. In a large bowl, combine broccoli, bacon, grapes, green onions, celery and cheese.

2. Mix well.


Nutrition Information:

Quickview
634k Calories
26g Protein
48g Total Fat
23g Carbs
11% Health Score
Limit These
Calories
634k
32%

Fat
48g
74%

  Saturated Fat
14g
92%

Carbohydrates
23g
8%

  Sugar
20g
22%

Cholesterol
89mg
30%

Sodium
1315mg
57%

Get Enough Of These
Protein
26g
53%

Vitamin K
99µg
95%

Selenium
32µg
46%

Vitamin C
32mg
40%

Phosphorus
360mg
36%

Vitamin B3
6mg
31%

Vitamin B1
0.4mg
26%

Vitamin B6
0.44mg
22%

Calcium
194mg
19%

Vitamin B2
0.3mg
18%

Zinc
2mg
18%

Potassium
565mg
16%

Vitamin B12
0.88µg
15%

Vitamin A
631IU
13%

Vitamin E
1mg
11%

Vitamin B5
1mg
10%

Folate
38µg
10%

Magnesium
36mg
9%

Copper
0.15mg
7%

Manganese
0.15mg
7%

Iron
1mg
7%

Fiber
1g
7%

Vitamin D
0.41µg
3%

covered percent of daily need
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Broccoli + Apple Salad | Clean & Delicious

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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