Baked Mexican Stuffed Shells with Creamy Green Chili Sauce

Baked Mexican Stuffed Shells with Creamy Green Chili Sauce might be just the main course you are searching for. One portion of this dish contains around 45g of protein, 64g of fat, and a total of 1006 calories. This recipe serves 4. For $3.59 per serving, this recipe covers 37% of your daily requirements of vitamins and minerals. 4112 people were impressed by this recipe. This recipe is typical of Mexican cuisine. It can be enjoyed any time, but it is especially good for The Super Bowl. This recipe from Little Leopard Book requires red onion, canned black beans, sour cream, and green chilies. From preparation to the plate, this recipe takes approximately 55 minutes. Overall, this recipe earns an outstanding spoonacular score of 94%. Similar recipes include Three Cheese Stuffed Shells with Creamy White Sauce, Mexican Stuffed Shells, and Mexican Stuffed Shells.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 25 minutes

 

Ingredients:

1 avocado (peeled, pitted and sliced)

1 can (15 oz) black beans

1 ½ cups cheddar cheese (divided)

15 oz chicken broth

1 tsp crushed red pepper

¼ cup fresh cilantro

2 cloves garlic (minced)

8 oz chopped green chilies

1 lb ground beef

1 tsp ground cumin

1 jalapeño (seeded and chopped)

2 limes (juiced)

6 oz jumbo shell pasta (app. 24 shells)

2 tbsp Enzo Olive Oil

½ red onion (chopped)

1 tsp salt

1 serrano chili (seeded and chopped)

1 cup sour cream

2 tbsp taco seasoning

Equipment:

oven

pot

mixing bowl

frying pan

food processor

baking pan

Cooking instruction summary:

Preheat the oven to 350.To prepare the stuffed shells, begin by cooking the ground beef.Once the beef is cooked, drain any grease, then add the taco seasoning.Next, add the can of black beans (do not drain the beans before adding them to the beef.)Mix together, then cover and simmer for 15 minutes.While the beef is soaking in all of the taco seasoning, boil a large pot of water and add the shells. Cook for 10-12 minutes or just before al dente.Remove from the water and allow to cool.Once the taco meat is ready, combine it with 1 cup of cheddar cheese in a large mixing bowl.Mix together then spoon into the shells.To prepare the sauce, heat the olive oil in a small skillet over medium heat.Add the garlic, onions, jalapeo and Serrano chili.Saute for 5-7 minutes.Add this and the rest of the ingredients to a food processor.Blend until smooth.Pour half the sauce into the bottom of an oven safe baking dish.Place the shells on top with the opening of the shells facing up.Pour the remaining sauce over the shells.Sprinkle the additional cup of cheddar cheese on top.Bake for 25-30 minutes (or until cheese is melted and bubbly).

 

Step by step:


1. Preheat the oven to 350.To prepare the stuffed shells, begin by cooking the ground beef.Once the beef is cooked, drain any grease, then add the taco seasoning.Next, add the can of black beans (do not drain the beans before adding them to the beef.)

2. Mix together, then cover and simmer for 15 minutes.While the beef is soaking in all of the taco seasoning, boil a large pot of water and add the shells. Cook for 10-12 minutes or just before al dente.

3. Remove from the water and allow to cool.Once the taco meat is ready, combine it with 1 cup of cheddar cheese in a large mixing bowl.

4. Mix together then spoon into the shells.To prepare the sauce, heat the olive oil in a small skillet over medium heat.

5. Add the garlic, onions, jalapeo and Serrano chili.

6. Saute for 5-7 minutes.

7. Add this and the rest of the ingredients to a food processor.Blend until smooth.

8. Pour half the sauce into the bottom of an oven safe baking dish.

9. Place the shells on top with the opening of the shells facing up.

10. Pour the remaining sauce over the shells.Sprinkle the additional cup of cheddar cheese on top.

11. Bake for 25-30 minutes (or until cheese is melted and bubbly).


Nutrition Information:

Quickview
1006k Calories
45g Protein
63g Total Fat
64g Carbs
30% Health Score
Limit These
Calories
1006k
50%

Fat
63g
98%

  Saturated Fat
26g
166%

Carbohydrates
64g
22%

  Sugar
6g
7%

Cholesterol
154mg
52%

Sodium
2076mg
90%

Get Enough Of These
Protein
45g
90%

Selenium
53µg
76%

Phosphorus
711mg
71%

Fiber
14g
60%

Zinc
7mg
53%

Vitamin B12
2µg
50%

Calcium
463mg
46%

Manganese
0.86mg
43%

Vitamin C
34mg
42%

Vitamin B2
0.67mg
40%

Vitamin B3
7mg
39%

Vitamin B6
0.76mg
38%

Potassium
1260mg
36%

Iron
6mg
35%

Folate
139µg
35%

Magnesium
118mg
30%

Copper
0.57mg
29%

Vitamin A
1268IU
25%

Vitamin K
23µg
23%

Vitamin E
3mg
22%

Vitamin B1
0.32mg
22%

Vitamin B5
2mg
21%

Vitamin D
0.6µg
4%

covered percent of daily need
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Food Joke

John Smith was the only Protestant to move into a large Catholic neighborhood. On the first Friday of Lent, John was outside grilling a big juicy steak on his grill. Meanwhile, all of his neighbors were eating cold tuna fish for supper. This went on each Friday of Lent. On the last Friday of Lent, the neighborhood men got together and decided that something had to be done about John, he was tempting them to eat meat each Friday of Lent, and they couldn't take it anymore. They decided to try and convert John to Catholicism. They went over and talked to him and were so happy that he decided to join all of his neighbors and become a Catholic. They took him to Church, and the Priest sprinkled some water over him, and said, "You were born a Baptist, you were raised a Baptist, and now you are a Catholic." The men were so relieved, now their biggest Lenten temptation was resolved. The next year's Lenten season rolled around. The first Friday of Lent came, and just at supper time, when the neighborhood was setting down to their tuna fish dinner, came the wafting smell of steak cooking on a grill. The neighborhood men could not believe their noses! WHAT WAS GOING ON? They called each other up and decided to meet over in John's yard to see if he had forgotten it was the first Friday of Lent? The group arrived just in time to see John standing over his grill with a small pitcher of water. He was sprinkling some water over his steak on the grill, saying, "You were born a cow, you were raised a cow, and now you are a fish."

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