Skinny Pork Carnitas

Skinny Pork Carnitas takes about 45 minutes from beginning to end. One serving contains 262 calories, 34g of protein, and 11g of fat. This recipe serves 6 and costs $2.09 per serving. 20 people were glad they tried this recipe. This recipe from Heather Likes Food requires canolan oil, chicken broth, pork loin, and smoked paprika. It works well as a beverage. It is a good option if you're following a gluten free and dairy free diet. All things considered, we decided this recipe deserves a spoonacular score of 66%. This score is good. Crispy Pork Carnitas (Mexican Slow Cooked Pulled Pork), Crispy Pork Carnitas (Mexican Slow Cooked Pulled Pork), and Instant Pot Pork Carnitas (Mexican Pulled Pork) are very similar to this recipe.

Servings: 6

 

Ingredients:

2 tbsp canola oil

1 1/2 C chicken broth

1 tsp ground cumin

1 tsp kosher salt

1 medium onion, chopped

2 lbs top pork loin, cut into 1-2 " pieces

1/2 C salsa verde

1 tsp smoked paprika

Equipment:

oven

pot

Cooking instruction summary:

Heat oil over med-high heat in a heavy bottomed, oven safe pot. Season pork with salt and brown in batches until brown on most sides. Remove meat from pot.Pour chicken broth into pot, scraping the brown bits from the bottom and bring to a simmer.Return the meat to the pot and season with paprika and cumin. Top with the salsa verde and onions.Cover pot and bake at 325 degrees for about 2 hours or until the meat shreds easily with a fork. Turn the oven up to 400 degrees and return pot to the oven, UNCOVERED for about 20-30 minutes or until the cooking liquid has reduced to a syrupy consistency and the pork is browned. Remove from oven, shred and stir into the cooking liquid to serve.

 

Step by step:


1. Heat oil over med-high heat in a heavy bottomed, oven safe pot. Season pork with salt and brown in batches until brown on most sides.

2. Remove meat from pot.

3. Pour chicken broth into pot, scraping the brown bits from the bottom and bring to a simmer.Return the meat to the pot and season with paprika and cumin. Top with the salsa verde and onions.Cover pot and bake at 325 degrees for about 2 hours or until the meat shreds easily with a fork. Turn the oven up to 400 degrees and return pot to the oven, UNCOVERED for about 20-30 minutes or until the cooking liquid has reduced to a syrupy consistency and the pork is browned.

4. Remove from oven, shred and stir into the cooking liquid to serve.


Nutrition Information:

Quickview
262k Calories
34g Protein
11g Total Fat
3g Carbs
14% Health Score
Limit These
Calories
262k
13%

Fat
11g
17%

  Saturated Fat
2g
14%

Carbohydrates
3g
1%

  Sugar
2g
2%

Cholesterol
95mg
32%

Sodium
813mg
35%

Get Enough Of These
Protein
34g
69%

Selenium
42µg
60%

Vitamin B6
1mg
59%

Vitamin B1
0.68mg
45%

Vitamin B3
9mg
45%

Phosphorus
355mg
36%

Potassium
691mg
20%

Zinc
2mg
19%

Vitamin B2
0.3mg
18%

Vitamin B12
0.79µg
13%

Vitamin B5
1mg
12%

Magnesium
43mg
11%

Vitamin C
6mg
8%

Vitamin E
1mg
7%

Iron
1mg
7%

Copper
0.12mg
6%

Vitamin A
287IU
6%

Vitamin D
0.6µg
4%

Manganese
0.08mg
4%

Vitamin K
3µg
4%

Calcium
19mg
2%

Fiber
0.46g
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The tea bag was introduced in 1908 by Thomas Sullivan of New York.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

Popular Recipes
Mediterranean Herb Dip

Foodista

Granola Krunch Chocolate Bark (nut free)

Pale Omg

Dinner Tonight: Chile-Tomato Soup with Cumin and Cinnamon

Serious Eats

Upgraded Lynchburg Lemonade

Serious Eats

Banoffee Pie

Fifteen Spatulas