Cornmeal Pie

Cornmeal Pie is a lacto ovo vegetarian dessert. One portion of this dish contains about 4g of protein, 20g of fat, and a total of 364 calories. This recipe serves 16. For 69 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe from Taste of Home requires flour, corn syrup, sugar, and eggs. 20 people were impressed by this recipe. From preparation to the plate, this recipe takes around 1 hour. All things considered, we decided this recipe deserves a spoonacular score of 10%. This score is rather bad. Try Veggie Pot Pie with Cornmeal Pie Crust, Black Bean Cornmeal Pie, and Western Beef and Cornmeal Pie for similar recipes.

Servings: 16

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

1 cup butter, softened

1-1/2 cups light corn syrup

1/2 cup cornmeal

3 eggs

3 tablespoons all-purpose flour

1/2 cup milk

1-1/2 cups sugar

2 unbaked pastry shells (9 inches)

1 teaspoon vanilla extract

Whipped cream, optional

Equipment:

bowl

wire rack

aluminum foil

Cooking instruction summary:

Directions In a large bowl, cream butter and sugar. Beat in eggs, one at a time. Add corn syrup, milk and vanilla; mix well. Fold in cornmeal and flour. Pour into pastry shells. Bake at 350° for 25 minutes. Reduce heat to 300°. Bake 20-25 minutes longer or until set (cover edges with foil during the last 15 minutes to prevent overbrowning if necessary). Cool on a wire rack. Garnish with whipped cream if desired. Refrigerate leftovers. Yield: 2 pies (6-8 servings each). Originally published as Cornmeal Pie in Reminisce ExtraOctober 1994, p47 Nutritional Facts 1 serving (1 piece) equals 415 calories, 20 g fat (11 g saturated fat), 77 mg cholesterol, 269 mg sodium, 59 g carbohydrate, trace fiber, 3 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, cream butter and sugar. Beat in eggs, one at a time.

2. Add corn syrup, milk and vanilla; mix well. Fold in cornmeal and flour.

3. Pour into pastry shells.

4. Bake at 350° for 25 minutes. Reduce heat to 300°.

5. Bake 20-25 minutes longer or until set (cover edges with foil during the last 15 minutes to prevent overbrowning if necessary). Cool on a wire rack.

6. Garnish with whipped cream if desired. Refrigerate leftovers.


Nutrition Information:

Quickview
364k Calories
3g Protein
19g Total Fat
45g Carbs
1% Health Score
Limit These
Calories
364k
18%

Fat
19g
30%

  Saturated Fat
10g
64%

Carbohydrates
45g
15%

  Sugar
29g
33%

Cholesterol
66mg
22%

Sodium
217mg
9%

Get Enough Of These
Protein
3g
7%

Vitamin A
452IU
9%

Selenium
5µg
8%

Vitamin B1
0.11mg
7%

Manganese
0.14mg
7%

Vitamin B2
0.11mg
6%

Folate
24µg
6%

Phosphorus
59mg
6%

Iron
0.93mg
5%

Fiber
1g
4%

Vitamin B3
0.8mg
4%

Vitamin E
0.58mg
4%

Zinc
0.52mg
4%

Vitamin D
0.5µg
3%

Vitamin B5
0.31mg
3%

Calcium
30mg
3%

Vitamin B6
0.06mg
3%

Magnesium
11mg
3%

Vitamin K
2µg
3%

Vitamin B12
0.15µg
2%

Potassium
72mg
2%

Copper
0.04mg
2%

covered percent of daily need
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Food Trivia

Odor is by far the most important contributor to the flavor of food. The contributions of taste, texture, and appearance are insignificant by comparison. Humans can distinguish an estimated 20,000 different odor qualities.

Food Joke

If you lived as a child in the 40's, 50's, 60's or 70's how did you survive? Looking back, it's hard to believe that we have lived as long as we have... As children, we would ride in cars with no seat belts or air bags. Riding in the back of a pickup truck on a warm day was always a special treat. Our baby cribs were covered with bright colored lead-based paint. We had no childproof lids on medicine bottles, doors, or cabinets, and when we rode our bikes, we had no helmets. We drank water from the garden hose and not from a bottle. Horrors! We would spend hours building our go-carts out of scraps and then rode down the hill, only to find out we forgot the brakes. After running into the bushes a few times we learned to solve the problem. We would leave home in the morning and play all day, as long as we were back when the streetlights came on. No one was able to reach us all day. No cell phones. Unthinkable. We played dodgeball and sometimes the ball would really hurt. We got cut and broke bones and broke teeth, and there were no lawsuits from these accidents. They were accidents. No one was to blame, but us. Remember accidents? We had fights and punched each other and got black and blue and learned to get over it. We ate cupcakes, bread and butter, and drank sugar soda but we were never overweight... we were always outside playing. We shared one grape soda with four friends, from one bottle and no one died from this. We did not have Playstations, Nintendo 64, X-Boxes, video games at all, 99 channels on cable,video tape movies, surround sound, personal cell phones, Personal Computers, Internet chat rooms ... we had friends. We went outside and found them. We rode bikes or walked to a friend's home and knocked on the door, or rung the bell or just walked in and talked to them. Imagine such a thing. Without asking a parent! By ourselves! Out there in the cold cruel world! Without a guardian. How did we do it? We made up games with sticks and tennis balls and ate worms and although we were told it would happen, we did not put out very many eyes, nor did the worms live inside us forever. Little League had tryouts and not everyone made the team. Those who didn't, had to learn to deal with disappointment... Some students weren't as smart as others so they failed a grade and were held back to repeat the same grade... Horrors! Tests were not adjusted for any reason. Our actions were our own. Consequences were expected. No one to hide behind. The idea of a parent bailing us out if we broke a law was unheard of. They actually sided with the law, imagine that! This generation has produced some of the best risk-takers and problem solvers and inventors ever. The past 50 years has been an explosion of innovation and new ideas. We had freedom, failure, success and responsibility, and we learned how to deal with it all. And you're one of them. Congratulations!

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