Honey Ginger Lemon Iced Tea

Honey Ginger Lemon Iced Tea could be just the gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe you've been looking for. For $1.18 per serving, you get a side dish that serves 1. One serving contains 145 calories, 0g of protein, and 0g of fat. This recipe from Afrolems has 96 fans. If you have lemon juice, green tea bag, mint leaves, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes. With a spoonacular score of 17%, this dish is not so amazing. Similar recipes include A Visit to the Charleston Tea Plantation + Iced Tea with Honey Lemon Ginger Ice Cubes, Ginger and Honey Iced Tea, and Lemon Grass and Ginger Iced Tea.

Servings: 1

 

Ingredients:

1 small piece of ginger

1 tea bag (I used green tea)

2 tablespoons of Honey (you can add more if you want it sweeter)

3 tablespoons of lemon juice

2-3 mint leaves

Equipment:

sieve

Cooking instruction summary:

Boil 1-2 cups of water and brew your tea.Place tea in the fridge to cool.Blend your ginger and run it through a sieve to just get the juice.In a jug of ice, mix the tea, ginger juice, lemon juice and honey. Add the mint leaves and serve cold.  

 

Step by step:


1. Boil 1-2 cups of water and brew your tea.

2. Place tea in the fridge to cool.Blend your ginger and run it through a sieve to just get the juice.In a jug of ice, mix the tea, ginger juice, lemon juice and honey.

3. Add the mint leaves and serve cold.  


Nutrition Information:

Quickview
144k Calories
0.49g Protein
0.18g Total Fat
39g Carbs
1% Health Score
Limit These
Calories
144k
7%

Fat
0.18g
0%

  Saturated Fat
0.04g
0%

Carbohydrates
39g
13%

  Sugar
35g
40%

Cholesterol
0.0mg
0%

Sodium
3mg
0%

Get Enough Of These
Protein
0.49g
1%

Vitamin C
18mg
23%

Manganese
0.08mg
4%

Folate
12µg
3%

Potassium
108mg
3%

Copper
0.04mg
2%

Vitamin B6
0.04mg
2%

Fiber
0.52g
2%

Magnesium
8mg
2%

Iron
0.36mg
2%

Vitamin B2
0.03mg
2%

Vitamin A
87IU
2%

Calcium
11mg
1%

Vitamin B5
0.11mg
1%

Zinc
0.16mg
1%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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