Sweet and Sour BBQ Spare Ribs

Sweet and Sour BBQ Spare Ribs takes approximately 45 minutes from beginning to end. One serving contains 1592 calories, 73g of protein, and 113g of fat. For $4.18 per serving, you get a main course that serves 2. A few people made this recipe, and 11 would say it hit the spot. Head to the store and pick up barbecue sauce, garlic powder, onions, and a few other things to make it today. It is a good option if you're following a gluten free diet. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 82%. This score is amazing. If you like this recipe, you might also like recipes such as Dinner Tonight: Sweet and Sour Spare Ribs, Chinese Takeout-Style Sweet and Sour Spare Ribs, and Tequila BBQ Spare Ribs.

Servings: 2

 

Ingredients:

2 lbs. pork spare ribs

1 Tbsp. butter

2 onions, diced

¾ cup ketchup

¼ cup barbecue sauce

½ cup white vinegar

2 Tbsp. dark brown sugar

½ Tsp. dry mustard powder

1 Tsp. garlic powder

2 Tbsp. Worcestershire sauce

salt and pepper to taste

Equipment:

oven

whisk

bowl

frying pan

baking pan

aluminum foil

Cooking instruction summary:

Preheat oven to 250 In a bowl, whisk together ketchup, barbecue sauce, vinegar, brown sugar, mustard powder, garlic powder, and Worcestershire sauce. Salt and pepper to taste. Set aside. In a large skillet, melt butter over medium high heat. Add ribs and brown on both sides. Place ribs, meat side down, in a 913 inch baking pan. Add diced onions to dish and cover with sauce. Cover baking dish with tin foil and bake in the oven for 4 4 hours until meat is tender and easily falls off the bone. serves 2-3

 

Step by step:


1. Preheat oven to 250

2. In a bowl, whisk together ketchup, barbecue sauce, vinegar, brown sugar, mustard powder, garlic powder, and Worcestershire sauce. Salt and pepper to taste. Set aside.

3. In a large skillet, melt butter over medium high heat.

4. Add ribs and brown on both sides.

5. Place ribs, meat side down, in a 913 inch baking pan.

6. Add diced onions to dish and cover with sauce.

7. Cover baking dish with tin foil and bake in the oven for 4 4 hours until meat is tender and easily falls off the bone.

8. serves 2-3


Nutrition Information:

Quickview
1591k Calories
73g Protein
112g Total Fat
64g Carbs
35% Health Score
Limit These
Calories
1591k
80%

Fat
112g
173%

  Saturated Fat
37g
237%

Carbohydrates
64g
22%

  Sugar
49g
55%

Cholesterol
378mg
126%

Sodium
1875mg
82%

Get Enough Of These
Protein
73g
147%

Selenium
103µg
147%

Vitamin B6
2mg
147%

Vitamin B3
22mg
115%

Vitamin B1
1mg
103%

Vitamin B2
1mg
80%

Zinc
11mg
80%

Phosphorus
729mg
73%

Vitamin D
10µg
70%

Potassium
1801mg
51%

Iron
6mg
34%

Vitamin B5
3mg
31%

Copper
0.6mg
30%

Vitamin B12
1µg
29%

Magnesium
108mg
27%

Vitamin E
3mg
23%

Manganese
0.39mg
20%

Vitamin C
14mg
17%

Calcium
155mg
16%

Vitamin A
734IU
15%

Fiber
2g
11%

Folate
32µg
8%

Vitamin K
4µg
4%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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