Sweet and Sour BBQ Spare Ribs

Sweet and Sour BBQ Spare Ribs takes approximately 45 minutes from beginning to end. One serving contains 1592 calories, 73g of protein, and 113g of fat. For $4.18 per serving, you get a main course that serves 2. A few people made this recipe, and 11 would say it hit the spot. Head to the store and pick up barbecue sauce, garlic powder, onions, and a few other things to make it today. It is a good option if you're following a gluten free diet. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 82%. This score is amazing. If you like this recipe, you might also like recipes such as Dinner Tonight: Sweet and Sour Spare Ribs, Chinese Takeout-Style Sweet and Sour Spare Ribs, and Tequila BBQ Spare Ribs.

Servings: 2

 

Ingredients:

2 lbs. pork spare ribs

1 Tbsp. butter

2 onions, diced

¾ cup ketchup

¼ cup barbecue sauce

½ cup white vinegar

2 Tbsp. dark brown sugar

½ Tsp. dry mustard powder

1 Tsp. garlic powder

2 Tbsp. Worcestershire sauce

salt and pepper to taste

Equipment:

oven

whisk

bowl

frying pan

baking pan

aluminum foil

Cooking instruction summary:

Preheat oven to 250 In a bowl, whisk together ketchup, barbecue sauce, vinegar, brown sugar, mustard powder, garlic powder, and Worcestershire sauce. Salt and pepper to taste. Set aside. In a large skillet, melt butter over medium high heat. Add ribs and brown on both sides. Place ribs, meat side down, in a 913 inch baking pan. Add diced onions to dish and cover with sauce. Cover baking dish with tin foil and bake in the oven for 4 4 hours until meat is tender and easily falls off the bone. serves 2-3

 

Step by step:


1. Preheat oven to 250

2. In a bowl, whisk together ketchup, barbecue sauce, vinegar, brown sugar, mustard powder, garlic powder, and Worcestershire sauce. Salt and pepper to taste. Set aside.

3. In a large skillet, melt butter over medium high heat.

4. Add ribs and brown on both sides.

5. Place ribs, meat side down, in a 913 inch baking pan.

6. Add diced onions to dish and cover with sauce.

7. Cover baking dish with tin foil and bake in the oven for 4 4 hours until meat is tender and easily falls off the bone.

8. serves 2-3


Nutrition Information:

Quickview
1591k Calories
73g Protein
112g Total Fat
64g Carbs
35% Health Score
Limit These
Calories
1591k
80%

Fat
112g
173%

  Saturated Fat
37g
237%

Carbohydrates
64g
22%

  Sugar
49g
55%

Cholesterol
378mg
126%

Sodium
1875mg
82%

Get Enough Of These
Protein
73g
147%

Selenium
103µg
147%

Vitamin B6
2mg
147%

Vitamin B3
22mg
115%

Vitamin B1
1mg
103%

Vitamin B2
1mg
80%

Zinc
11mg
80%

Phosphorus
729mg
73%

Vitamin D
10µg
70%

Potassium
1801mg
51%

Iron
6mg
34%

Vitamin B5
3mg
31%

Copper
0.6mg
30%

Vitamin B12
1µg
29%

Magnesium
108mg
27%

Vitamin E
3mg
23%

Manganese
0.39mg
20%

Vitamin C
14mg
17%

Calcium
155mg
16%

Vitamin A
734IU
15%

Fiber
2g
11%

Folate
32µg
8%

Vitamin K
4µg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spaghettini with Roasted Tomatoes, Fresh Basil, and Toasted Garlic Breadcrumbs
Grilled Salad Pizza
White Chocolate Fudge
Pumpkin Cinnamon Swirl Bread
Paleo Banana Bread Chocolate Truffles
Goat Cheese Stuffed Cherry Peppers
Buddha's Delight (Jai)
Grilled Romaine Hearts with Buttermilk-Dill Dressing
Sex in a Pan
Healthy Spinach Lasagna Rolls
Food Trivia

Peanuts aren't nuts, they're legumes.

Food Joke

One thing that has always bugged me, and I'm sure it does most of you, is to sit down at the dinner table only to be interrupted by a phone call from a telemarketer. I decided, on one such occasion, to try to be as irritating as they were to me. The call was from AT&T and it went something like this: Me: Hello AT&T: Hello, this is AT&T... Me: Is this AT&T? AT&T: Yes, this is AT&T... Me: This is AT&T? AT&T: Yes This is AT&T... Me: Is this AT&T? AT&T: YES! This is AT&T, may I speak to Mr. Byron please? Me: May I ask who is calling? AT&T: This is AT&T. Me: OK, hold on. At this point I put the phone down for a solid 5 minutes thinking that, surely, this person would have hung up the phone. I ate my salad. Much to my surprise, when I picked up the receiver, they were still waiting. Me: Hello? AT&T: Is this Mr. Byron? Me: May I ask who is calling please? AT&T: Yes this is AT&T... Me: Is this AT&T? AT&T: Yes this is AT&T... Me: This is AT&T? AT&T: Yes, is this Mr. Byron? Me: Yes, is this AT&T? AT&T: Yes sir. Me: The phone company? AT&T: Yes sir. Me: I thought you said this was AT&T. AT&T: Yes sir, we are a phone company. Me: I already have a phone. AT&T: We aren't selling phones today Mr. Byron. Me: Well whatever it is, I'm really not interested but thanks for calling. When you are not interested in something, I don't think you can express yourself any plainer than by saying "I'm really not interested," but this lady was persistent. AT&T: Mr. Byron, we would like to offer you 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. Now, I am sure she meant she was offering a "rate" of 10 cents a minute, but she at no time used the word "rate." I could clearly see that it was time to whip out the trusty old calculator and do a little ciphering. Me: Now, that's 10 cents a minute 24 hours a day? AT&T: Yes sir, that's right! 24 hours a day! Me: 7 days a week? AT&T: That's right. Me: 365 days a year? AT&T: Yes sir. Me: I am definitely interested in that! Wow! That's amazing! AT&T: We think so! Me: That's quite a sum of money! AT&T: Yes sir, it's amazing how it adds up. Me: OK, so will you send me checks weekly, monthly or just one big one at the end of the year for the full $52,560, and if you send an annual check, can I get a cash advance? AT&T: Excuse me? Me: You know, the 10 cents a minute. AT&T: What are you talking about? Me: You said you'd give me 10 cents a minute, 24 hours a day, 7 days a week, 365 days a year. That comes to $144 per day, $1,008 per week and $52,560 per year. I'm just interested in knowing how you will be making payment. AT&T: Oh no, sir, I didn't mean we'd be paying you. You pay us 10 cents a minute. Me: Wait a minute here! Didn't you say you'd give me 10 cents a minute? Are you sure this is AT&T? AT&T: Well, yes this is AT&T sir but... Me: But nothing, how do you figure that by saying that you'll give me 10 cents a minute that I'll give you 10 cents a minute? Is this some kind of subliminal telemarketing scheme? I've read about things like this in the Enquirer, you know. Don't use your alien brainwashing techniques on me. AT&T: No sir, we are offering 10 cents a minute for... Me: THERE YOU GO AGAIN! Can I speak to a supervisor please! AT&T: Sir, I don't think that is necessary. Me: Sure! You say that now! What happens later? AT&T: What? Me: I insist on speaking to a supervisor! AT&T: Yes Mr. Byron. Please hold. So now AT&T has me on hold and my supper is getting cold. I begin to eat while I'm waiting for a supervisor. After a wait of a few minutes and while I have a mouth full of food: Supervisor: Mr. Byron? Me: Yeth? Supervisor: I understand you are not quite understanding our 10 cents.

Popular Recipes
Plum-Fennel Salad with Honey-Ginger Dressing

Epicurious

Chicken Divan Macaroni and Cheese and a Friday Faves Academy Award Round-Up

Foodie Crush

Classic Pastry Cream

Add A Pinch

Spiced Pear-Applesauce

Best Recipe Box

Pistachio Pudding Ice Cream

Lady Behind the Curtain