Chicken Divan Macaroni and Cheese and a Friday Faves Academy Award Round-Up

The recipe Chicken Divan Macaroni and Cheese and a Friday Faves Academy Award Round-Up could satisfy your American craving in about 45 minutes. One serving contains 549 calories, 31g of protein, and 26g of fat. For $1.65 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 10. This recipe from Foodie Crush has 7239 fans. A mixture of panko bread crumbs, skinless boneless chicken breast, elbow macaroni, and a handful of other ingredients are all it takes to make this recipe so tasty. Plenty of people really liked this main course. Overall, this recipe earns a tremendous spoonacular score of 87%. Similar recipes are Craving > A Tribute to Brad Pitt and My Academy Award Round-Up, Cobb Grilled Cheese and Friday Faves, and Strawberry Bruschetta Grilled Cheese and Friday Faves.

Servings: 10

 

Ingredients:

1 pound frozen broccoli spears, thawed

5 tablespoons butter, divided

1 tablespoon curry powder

1 pound elbow macaroni

3 tablespoons flour

4 cups (16 ounces) Wisconsin Fontina Cheese, shredded

1/2 cup panko bread crumbs

1/2 cup (2 ounces) Wisconsin Parmesan Cheese, grated

1 teaspoon pepper

1 teaspoon salt

2 cups boneless, skinless chicken breast, cooked and diced

4 cups cold whole milk

Equipment:

oven

sauce pan

whisk

stove

baking pan

Cooking instruction summary:

Preheat oven to 350°F. Cook macaroni according to package directions. Drain noodles and set aside. In large saucepan, melt 4 tablespoons butter over medium-high heat. Add flour and curry powder, whisk well, cooking for 1 minute or until fragrant and flour starts to smell nutty.Add cold milk and whisk well to combine. Bring mixture to boil and continue to whisk occasionally as mixture thickens, about 4-5 minutes. Whisk in salt and pepper, add cheeses and stir until melted.Add chicken, broccoli and cooked macaroni to cheese mixture, fold to coat and cook on stovetop over medium heat 5 minutes or until heated through. Pour mixture into buttered 9 X 13-inch baking dish.Melt remaining 1 tablespoon butter; add bread crumbs and mix. Top macaroni mixture with buttered bread crumbs and bake 20 – 25 minutes. Remove from oven, let rest 5 minutes before serving.

 

Step by step:


1. Preheat oven to 350°F. Cook macaroni according to package directions.

2. Drain noodles and set aside. In large saucepan, melt 4 tablespoons butter over medium-high heat.

3. Add flour and curry powder, whisk well, cooking for 1 minute or until fragrant and flour starts to smell nutty.

4. Add cold milk and whisk well to combine. Bring mixture to boil and continue to whisk occasionally as mixture thickens, about 4-5 minutes.

5. Whisk in salt and pepper, add cheeses and stir until melted.

6. Add chicken, broccoli and cooked macaroni to cheese mixture, fold to coat and cook on stovetop over medium heat 5 minutes or until heated through.

7. Pour mixture into buttered 9 X 13-inch baking dish.Melt remaining 1 tablespoon butter; add bread crumbs and mix. Top macaroni mixture with buttered bread crumbs and bake 20 – 25 minutes.

8. Remove from oven, let rest 5 minutes before serving.


Nutrition Information:

Quickview
548k Calories
31g Protein
26g Total Fat
46g Carbs
17% Health Score
Limit These
Calories
548k
27%

Fat
26g
41%

  Saturated Fat
15g
96%

Carbohydrates
46g
16%

  Sugar
7g
9%

Cholesterol
100mg
33%

Sodium
853mg
37%

Get Enough Of These
Protein
31g
62%

Selenium
52µg
75%

Vitamin C
40mg
50%

Calcium
470mg
47%

Vitamin K
49µg
47%

Phosphorus
468mg
47%

Manganese
0.62mg
31%

Vitamin B2
0.41mg
24%

Vitamin B3
4mg
24%

Vitamin B6
0.46mg
23%

Vitamin B12
1µg
23%

Vitamin A
1090IU
22%

Zinc
3mg
21%

Magnesium
63mg
16%

Potassium
540mg
15%

Vitamin B5
1mg
15%

Folate
54µg
14%

Vitamin B1
0.2mg
13%

Fiber
3g
12%

Vitamin D
1µg
11%

Copper
0.22mg
11%

Iron
1mg
9%

Vitamin E
0.96mg
6%

covered percent of daily need
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Food Trivia

Perhaps as a relic of an ancient Roman custom of planting parsley on graves, a sprig of parsley was either associated with the devil or as an antidote for poison. Adding a sprig to a plate of food may have originated as a gesture of good faith and as way to safeguard the meal from evil.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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