Gazpacho

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Gazpacho might be a recipe you should try. For 98 cents per serving, you get a soup that serves 8. One portion of this dish contains around 2g of protein, 9g of fat, and a total of 137 calories. If you have vegetable stock, wine vinegar, passata, and a few other ingredients on hand, you can make it. It will be a hit at your Summer event. 26 people were impressed by this recipe. From preparation to the plate, this recipe takes about 25 minutes. It is brought to you by BBC Good Food. Overall, this recipe earns a pretty good spoonacular score of 74%. Similar recipes are Gazpacho with Maine Lobster: Gazpacho con Bogavante, White Gazpacho (Gazpacho Blanco), and Gazpacho.

Servings: 8

Preparation duration: 25 minutes

 

Ingredients:

1 red onion, chopped

2 garlic cloves, finely chopped

1 red pepper, deseeded and chopped

4 ripe tomatoes, chopped

1 slice white bread, crusts removed and torn

500ml passata

300ml / half pint vegetable stock

5 tbsp olive oil, plus extra

4 tbsp wine vinegar

1 tsp Tabasco or harissa

1 tsp sugar

basil leaves, to serve

Equipment:

food processor

bowl

aluminum foil

Cooking instruction summary:

Put the onion, garlic, pepper, tomatoes and bread in a food processor and blend until finely chopped, but not too smooth. Tip into a large bowl with the passata, stock, oil, vinegar, Tabasco or harissa, sugar and seasoning. Mix well, cover the bowl with cling film or foil and put in the fridge for at least 2 hrs or overnight. To serve, pour into small bowls or glasses, drizzle over a little olive oil and sprinkle with a few torn basil leaves.

 

Step by step:


1. Put the onion, garlic, pepper, tomatoes and bread in a food processor and blend until finely chopped, but not too smooth. Tip into a large bowl with the passata, stock, oil, vinegar, Tabasco or harissa, sugar and seasoning.

2. Mix well, cover the bowl with cling film or foil and put in the fridge for at least 2 hrs or overnight.

3. To serve, pour into small bowls or glasses, drizzle over a little olive oil and sprinkle with a few torn basil leaves.


Nutrition Information:

Quickview
137k Calories
2g Protein
9g Total Fat
13g Carbs
17% Health Score
Limit These
Calories
137k
7%

Fat
9g
14%

  Saturated Fat
1g
8%

Carbohydrates
13g
4%

  Sugar
6g
8%

Cholesterol
0.0mg
0%

Sodium
203mg
9%

Get Enough Of These
Protein
2g
4%

Vitamin C
35mg
43%

Vitamin A
1381IU
28%

Vitamin E
3mg
20%

Potassium
482mg
14%

Vitamin K
13µg
13%

Manganese
0.25mg
12%

Copper
0.23mg
12%

Fiber
2g
10%

Vitamin B6
0.2mg
10%

Iron
1mg
9%

Vitamin B3
1mg
8%

Folate
29µg
7%

Magnesium
25mg
6%

Phosphorus
52mg
5%

Vitamin B2
0.09mg
5%

Vitamin B1
0.07mg
5%

Vitamin B5
0.42mg
4%

Calcium
31mg
3%

Zinc
0.43mg
3%

Selenium
1µg
2%

covered percent of daily need
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Related Videos:

Gazpacho Recipe - Cold Tomato Cucumber Pepper Soup

 

Yellow Gazpacho Soup Shooters and Spicy Shrimp

 

Mexican Gazpacho aka Shrimp Cocktail (no shrimp lol)

 

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The Complete and Utter Idiot's Guide to Making a Baloney Sandwich by David Neilsen Hello. Welcome to The Complete and Utter Idiot's Guide to Making a Baloney and Cheese Sandwich. Ready for Lunch? Good! Let's begin! We're going to start our journey by assuming that you already possess each of the individual items you'll be needing to make this sandwich. It's a bit of a stretch, I know, but Lord knows we don't have time to take you shopping. So, that said, the first thing you're gonna need is a place to make your sandwich. My suggestion would be a plate. So reach into your cupboard and grab a plate. Any will do. No, that's a bowl. Plates are flat. Right, yes, that's flat, but it's a cutting board. Plates are going to be round. Yes the bowl is round, but it's not flat, is it? Just... forget it. Grab that cutting board you had in your hands. Perfect. Put it down. On the counter, not the floor. Much better. Alright, you're ready to start. You need bread. Personally, I prefer either wheat or sourdough, but you might prefer white, rye, pumpernickel, a French roll... you're just staring at me. What do you mean you don't have any bread like that? Like what? What kind of bread do you have? Wonder. Fine, it's pre-sliced. Take out two slices of Wonder Bread. Two. More than one, less than three. That's three. Put one back. Perfect. Place your two slices of Wonder Bread on your cutting board. See how easy this is? OK, you need some sandwich ingredients, open your refrigerator. Your refrigerator. Big thing in your kitchen. Stores food. Yes, and beer, too. That's the one. Take out the cheese, the baloney, the mayo... you're giving me that look again. Let's stop there. Cheese, baloney and mayo. Mayonnaise. It's a sandwich spread. White. No, that's Miracle Whip. Yes, it's a white sandwich spread but... fine. Miracle Whip will do. Put it on the counter next to the bread. OK. Now we...where's the cheese and baloney? Didn't I just say... ugh! Go back to the refrigerator and.. no, leave the Miracle Whip where it is, just go back to the fridge and open it. Good. Grab the cheese. Any kind will do. Oh, just pick one! No, that's brie. It doesn't go well with baloney. What in the world are you doing with brie? How about cheddar, do you have cheddar? It's probably orange. Yes! That's cheddar! Bring it to the counter next to cutting board. Now go back to the fridge. I'm sorry, are you getting dizzy? It can happen, get used to it. Open the fridge again. You're looking for baloney. God willing, it'll be pre-sliced. Baloney. It's meat. You're looking for a package filled with slices of meat. That's bacon. Yes! That's the baloney! Very good! Now bring that over to the food. No, we're done with the fridge, you'll just throw out whatever you don't use, I can't bear to go through the fridge disaster again. OK, now you're ready to start making a baloney and cheese sandwich. Open the Miracle Whip. Open it. Twist the lid off of the jar. What do you mean it won't come off? Twist the other direction. There ya go! Now you need a knife. Oh give me a break! You don't need a sharp knife, you just need a spreading knife. Dull. Very dull. The duller the better. No! Not that! Put that down before you kill someone! Try to find a knife without a wooden handle. No, that has a wooden handle doesn't it? That probably means it's sharp. Don't test it to see! Just put it down! Find a dull, regular, boring knife! OK. Perfect. That's a nice simple spreading knife. Dip it into the Miracle Whip. Now lift it out of the Miracle Whip and spread it on the slices of bread. Carefully. Not too hard, you'll tear the bread. Harder than that. The knife has to at least touch the bread to leave the spread. There ya go. Now do the other slice of bread. Perfect! You're a regular Julia Childs now! She's a famous cook... nevermind. OK, Now you are going to place a slice of baloney on one piece of bread. Open the package. No, this package doesn't screw open. Just pull the back end away from the rest of the package. See how i.

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