Gazpacho

If you want to add more dairy free, lacto ovo vegetarian, and vegan recipes to your recipe box, Gazpacho might be a recipe you should try. For 98 cents per serving, you get a soup that serves 8. One portion of this dish contains around 2g of protein, 9g of fat, and a total of 137 calories. If you have vegetable stock, wine vinegar, passata, and a few other ingredients on hand, you can make it. It will be a hit at your Summer event. 26 people were impressed by this recipe. From preparation to the plate, this recipe takes about 25 minutes. It is brought to you by BBC Good Food. Overall, this recipe earns a pretty good spoonacular score of 74%. Similar recipes are Gazpacho with Maine Lobster: Gazpacho con Bogavante, White Gazpacho (Gazpacho Blanco), and Gazpacho.

Servings: 8

Preparation duration: 25 minutes

 

Ingredients:

1 red onion, chopped

2 garlic cloves, finely chopped

1 red pepper, deseeded and chopped

4 ripe tomatoes, chopped

1 slice white bread, crusts removed and torn

500ml passata

300ml / half pint vegetable stock

5 tbsp olive oil, plus extra

4 tbsp wine vinegar

1 tsp Tabasco or harissa

1 tsp sugar

basil leaves, to serve

Equipment:

food processor

bowl

aluminum foil

Cooking instruction summary:

Put the onion, garlic, pepper, tomatoes and bread in a food processor and blend until finely chopped, but not too smooth. Tip into a large bowl with the passata, stock, oil, vinegar, Tabasco or harissa, sugar and seasoning. Mix well, cover the bowl with cling film or foil and put in the fridge for at least 2 hrs or overnight. To serve, pour into small bowls or glasses, drizzle over a little olive oil and sprinkle with a few torn basil leaves.

 

Step by step:


1. Put the onion, garlic, pepper, tomatoes and bread in a food processor and blend until finely chopped, but not too smooth. Tip into a large bowl with the passata, stock, oil, vinegar, Tabasco or harissa, sugar and seasoning.

2. Mix well, cover the bowl with cling film or foil and put in the fridge for at least 2 hrs or overnight.

3. To serve, pour into small bowls or glasses, drizzle over a little olive oil and sprinkle with a few torn basil leaves.


Nutrition Information:

Quickview
137k Calories
2g Protein
9g Total Fat
13g Carbs
17% Health Score
Limit These
Calories
137k
7%

Fat
9g
14%

  Saturated Fat
1g
8%

Carbohydrates
13g
4%

  Sugar
6g
8%

Cholesterol
0.0mg
0%

Sodium
203mg
9%

Get Enough Of These
Protein
2g
4%

Vitamin C
35mg
43%

Vitamin A
1381IU
28%

Vitamin E
3mg
20%

Potassium
482mg
14%

Vitamin K
13µg
13%

Manganese
0.25mg
12%

Copper
0.23mg
12%

Fiber
2g
10%

Vitamin B6
0.2mg
10%

Iron
1mg
9%

Vitamin B3
1mg
8%

Folate
29µg
7%

Magnesium
25mg
6%

Phosphorus
52mg
5%

Vitamin B2
0.09mg
5%

Vitamin B1
0.07mg
5%

Vitamin B5
0.42mg
4%

Calcium
31mg
3%

Zinc
0.43mg
3%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Gazpacho Recipe - Cold Tomato Cucumber Pepper Soup

 

Yellow Gazpacho Soup Shooters and Spicy Shrimp

 

Mexican Gazpacho aka Shrimp Cocktail (no shrimp lol)

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Octopuses are eaten alive in Korea.

Food Joke

Copyright 1999 W. Bruce Cameron Every Wednesday morning for the past nine years, my wife has interrupted the usual flow of chaos by shrieking, "oh my gosh, it's trash day!" The children, all three of whom are in various stages of school preparation, react to this statement as if she has just spoken Romanian, stopping and staring at her in numb incomprehension. "Hurry!" my wife urges them. Being obedient children, they immediately proceed to hurry. However, with no specific instructions beyond that, they don't seem to be hurrying to do anything in particular--certainly, trash collection is in no way involved. They bump into each other in the hallway a lot, shouting at each other to "get out of the way!" "Gather up all the garbage!" my wife and I command. The kids respond by forming a committee to debate the fairness of this directive. After a brief discussion, they reach the consensus that everyone should be held responsible for his or her "own" junk. As corollary to this absurd principle, they initiate an anthropologic study into the contents of each receptacle. For example, since the parents cook, most of the trash under the sink is "theirs." My oldest daughter haughtily declares that she "never" throws anything away. My son, checking through the downstairs trash can to gather evidence that he's not accountable for that one, begins to feel remorse over some of the things he's discarded, and starts pulling items out. "We're running late!" my wife warns. This could be our Official Family Motto. I recently purchased a shredder for my confidential documents, only to discover I don't have any confidential documents. However, a fifteen-year-old girl's entire life is cause for secrecy, and I can hear her using the device now, grinding up correspondence from her friends in school. "We don't have time for that!" I tell her. A few minutes later, my son joins her and begins shredding what sounds like a potato. The school bus chugs by, and I pick up the phone to call the attendance line. "For absences, press 1," the recording tells me. "For late arrivals, press 2. If you're the Camerons calling because it's trash day, press 3." "We're pigs," my oldest daughter announces. I regard her warily. "We throw away too much stuff." "It would be better just to dump it all on the floor in your bedroom like you do," I agree. Despite my expectations, a single garbage can has now found its way to the curb. My son places it in the center of the driveway, so that no one will be able to drive to work. A gusty wind blows an empty milk jug out of the container and into the woods. My boy responds with the reflexes of a glacier, watching the carton bounce away. I open the door. "Hey!" I tell him. "Go get that!" He stares at me blankly. "The milk jug!" I yell. "Oh, okay, Dad!" he responds cheerfully. Having seen his bus pass by has put him in a euphoric mood. He picks up a second plastic milk container and, to my amazement, tosses it into the wind, jubilantly clapping his hands as it flies into the trees. "Why did you do that?" I shriek. "Well it seemed like a waste of time to go after just one!" he responds logically. He'll make someone a fine husband someday. All week long my children have been denying that the kitchen trash needs to be emptied, jumping up and down on the contents to compress them. As a result, when I drag the plastic container from under the sink, it weighs as much as a collapsed star. I wrestle it to the end of the driveway and the neighborhood dogs trot up to see what the Camerons will have on the breakfast buffet this morning. My daughter is right; we do throw too much stuff away. By the time we're finished, we've dragged so much junk out to the end of my driveway it resembles the inside of my garage. The shredder falls silent and the kids go to school, and what passes for peace at the Cameron house settles over the morning. Until next Wednesday.

Popular Recipes
Blood Orange Margarita

Foodista

Grant's Special Mardi Gras Pasta

Allrecipes

Cherry Clafoutis

Magnolia Days

Curry coconut fish parcels

BBC Good Food

Thai Pork and Noodles

Pale Omg