Dairy Free Chocolate Pudding: No Added Sugar

You can never have too many side dish recipes, so give Dairy Free Chocolate Pudding: No Added Sugar a try. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 305 calories, 5g of protein, and 17g of fat per serving. This recipe serves 1 and costs $1.5 per serving. This recipe from Sugar Free Mom requires avocado, banana, vanillan extract, and stevia. 838 people have made this recipe and would make it again. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 97%. This score is super. If you like this recipe, you might also like recipes such as Dairy Free Chocolate Ice Cream – No Sugar Added, Dairy Free Low Carb Chocolate Ice Cream (No Sugar Added), and Chocolate Peanut Butter “Ice Cream” .

Servings: 1

 

Ingredients:

½ avocado

1 banana

1 teaspoon ground cinnamon

Optional: ½ teaspoon-1 teaspoon Chocolate Stevia, in liquid form

2 tablespoons cocoa powder, unsweetened

1 teaspoon vanilla extract

Equipment:

food processor

Cooking instruction summary:

Combine banana and avocado in food processor. Process until smooth.Add vanilla, cinnamon and cocoa and process again until combined.Serve with your favorite toppings. We love nut free Trader Joe's Granola with 3 berries!

 

Step by step:


1. Combine banana and avocado in food processor. Process until smooth.

2. Add vanilla, cinnamon and cocoa and process again until combined.

3. Serve with your favorite toppings. We love nut free Trader Joe's Granola with 3 berries!


Nutrition Information:

Quickview
305k Calories
5g Protein
16g Total Fat
43g Carbs
39% Health Score
Limit These
Calories
305k
15%

Fat
16g
25%

  Saturated Fat
3g
19%

Carbohydrates
43g
14%

  Sugar
15g
18%

Cholesterol
0.0mg
0%

Sodium
10mg
0%

Alcohol
1g
8%

Caffeine
23mg
8%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
60%

Fiber
14g
57%

Vitamin B6
0.71mg
35%

Copper
0.67mg
34%

Potassium
1076mg
31%

Magnesium
112mg
28%

Folate
108µg
27%

Vitamin C
20mg
25%

Vitamin K
22µg
21%

Vitamin B5
1mg
18%

Phosphorus
153mg
15%

Vitamin E
2mg
15%

Vitamin B2
0.25mg
14%

Vitamin B3
2mg
14%

Iron
2mg
13%

Zinc
1mg
10%

Vitamin B1
0.11mg
8%

Calcium
51mg
5%

Vitamin A
228IU
5%

Selenium
3µg
4%

covered percent of daily need
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Food Trivia

There are 7,500 varieties of apples grown throughout the world, and if you tried a new variety each day, it would take you 20 years to try them all.

Food Joke

Tongue: A variety of meat, rarely served because it clearly crosses the line between a cut of beef and a piece of dead cow. Yogurt: Semi-solid dairy product made from partially evaporated and fermented milk. Yogurt is one of only three foods that taste exactly the same as they sound. The other two are goulash and squid. Recipe: A series of step-by-step instructions for preparing ingredients you forgot to buy, in utensils you don't own, to make a dish the dog won't eat. Porridge: Thick oatmeal rarely found on American tables since children were granted the right to sue their parents. The name is an amalgamation of the words "Putrid," "hORRId," and "sluDGE." Preheat: To turn on the heat in an oven for a period of time before cooking a dish, so that the fingers may be burned when the food is put in, as well as when it is removed. Oven: Compact home incinerator used for disposing of bulky pieces of meat and poultry. Microwave Oven: Space-age kitchen appliance that uses the principle of radar to locate and immediately destroy any food placed within the cooking compartment. Calorie: Basic measure of the amount of rationalization offered by the average individual prior to taking a second helping of a particular food.

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