Bananas Foster

The recipe Bananas Foster can be made in approximately 45 minutes. For $1.31 per serving, you get a dessert that serves 1. One portion of this dish contains approximately 2g of protein, 12g of fat, and a total of 508 calories. 4 people have made this recipe and would make it again. If you have banana, banana liqueur, rum, and a few other ingredients on hand, you can make it. It is an affordable recipe for fans of Cajun food. It is brought to you by Foodista. It is a good option if you're following a gluten free, lacto ovo vegetarian, and fodmap friendly diet. Overall, this recipe earns a rather bad spoonacular score of 28%. If you like this recipe, you might also like recipes such as Bananas Foster (bananas Flambé), Bananas Foster, and Bananas Foster Pudding.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 ripe banana

1/2 ounce banana liqueur

2 tablespoons brown sugar

2 tablespoons brown sugar

1 tablespoon butter

Dash cinnamon

1 ounce white rum

Equipment:

Cooking instruction summary:

  1. Melt butter in chafing dish. Add sugar and blend well. Add banana and saute. Sprinkle cinnamon. Pour banana liqueur and rum over and ignite, basting banana with flaming liquid. Serve when flame dies out. Serves 1.

 

Step by step:


1. Melt butter in chafing dish.

2. Add sugar and blend well.

3. Add banana and saute.

4. Sprinkle cinnamon.

5. Pour banana liqueur and rum over and ignite, basting banana with flaming liquid.

6. Serve when flame dies out.

7. Serves 1.


Nutrition Information:

Quickview
507 Calories
1g Protein
11g Total Fat
80g Carbs
1% Health Score
Limit These
Calories
507k
25%

Fat
11g
18%

  Saturated Fat
7g
46%

Carbohydrates
80g
27%

  Sugar
66g
74%

Cholesterol
30mg
10%

Sodium
105mg
5%

Alcohol
13g
73%

Get Enough Of These
Protein
1g
3%

Manganese
0.53mg
26%

Vitamin B6
0.46mg
23%

Fiber
3g
14%

Potassium
494mg
14%

Vitamin C
10mg
12%

Magnesium
37mg
9%

Vitamin A
428IU
9%

Copper
0.12mg
6%

Folate
24µg
6%

Calcium
59mg
6%

Vitamin B2
0.09mg
5%

Vitamin B5
0.48mg
5%

Vitamin B3
0.86mg
4%

Iron
0.74mg
4%

Phosphorus
33mg
3%

Vitamin E
0.47mg
3%

Selenium
1µg
3%

Vitamin B1
0.04mg
3%

Vitamin K
1µg
2%

Zinc
0.23mg
2%

covered percent of daily need
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Related Videos:

Bananas Foster Bread Pudding

 

Bananas Foster Overnight Oats

 

Bananas Foster Recipe - Caramelized Banana Flambe

 

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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

A woman awakes during the night to find that her husband is not in bed. She puts on her robe and goes downstairs to look for him. She finds him sitting at the kitchen table with a cup of coffee in front of him. He appears to be in deep thought, just staring at the wall. She watches as he wipes a tear from his eye and takes a sip of his coffee. "What's the matter, dear?" she whispers as she steps into the room, "Why are you down here at this time of night?" The husband looks up from his coffee. "Do you remember 20 years ago when we were dating, and you were only 16?" he asks solemnly. "Yes I do," she replies. The husband pauses. The words are not coming easily. "Do you remember when your father caught us in the back seat of my car?" "Yes, I remember," says the wife, lowering herself into a chair beside him. The husband continues. "Do you remember when he shoved the shotgun in my face and said, either you marry my daughter, or I'll send you to jail for 20 years?" "I remember that too," she replies softly. He wipes another tear from his cheek and says, "I would have gotten out today."

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