Bananas Foster

The recipe Bananas Foster can be made in approximately 45 minutes. For $1.31 per serving, you get a dessert that serves 1. One portion of this dish contains approximately 2g of protein, 12g of fat, and a total of 508 calories. 4 people have made this recipe and would make it again. If you have banana, banana liqueur, rum, and a few other ingredients on hand, you can make it. It is an affordable recipe for fans of Cajun food. It is brought to you by Foodista. It is a good option if you're following a gluten free, lacto ovo vegetarian, and fodmap friendly diet. Overall, this recipe earns a rather bad spoonacular score of 28%. If you like this recipe, you might also like recipes such as Bananas Foster (bananas Flambé), Bananas Foster, and Bananas Foster Pudding.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 ripe banana

1/2 ounce banana liqueur

2 tablespoons brown sugar

2 tablespoons brown sugar

1 tablespoon butter

Dash cinnamon

1 ounce white rum

Equipment:

Cooking instruction summary:

  1. Melt butter in chafing dish. Add sugar and blend well. Add banana and saute. Sprinkle cinnamon. Pour banana liqueur and rum over and ignite, basting banana with flaming liquid. Serve when flame dies out. Serves 1.

 

Step by step:


1. Melt butter in chafing dish.

2. Add sugar and blend well.

3. Add banana and saute.

4. Sprinkle cinnamon.

5. Pour banana liqueur and rum over and ignite, basting banana with flaming liquid.

6. Serve when flame dies out.

7. Serves 1.


Nutrition Information:

Quickview
507 Calories
1g Protein
11g Total Fat
80g Carbs
1% Health Score
Limit These
Calories
507k
25%

Fat
11g
18%

  Saturated Fat
7g
46%

Carbohydrates
80g
27%

  Sugar
66g
74%

Cholesterol
30mg
10%

Sodium
105mg
5%

Alcohol
13g
73%

Get Enough Of These
Protein
1g
3%

Manganese
0.53mg
26%

Vitamin B6
0.46mg
23%

Fiber
3g
14%

Potassium
494mg
14%

Vitamin C
10mg
12%

Magnesium
37mg
9%

Vitamin A
428IU
9%

Copper
0.12mg
6%

Folate
24µg
6%

Calcium
59mg
6%

Vitamin B2
0.09mg
5%

Vitamin B5
0.48mg
5%

Vitamin B3
0.86mg
4%

Iron
0.74mg
4%

Phosphorus
33mg
3%

Vitamin E
0.47mg
3%

Selenium
1µg
3%

Vitamin B1
0.04mg
3%

Vitamin K
1µg
2%

Zinc
0.23mg
2%

covered percent of daily need
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Related Videos:

Bananas Foster Bread Pudding

 

Bananas Foster Overnight Oats

 

Bananas Foster Recipe - Caramelized Banana Flambe

 

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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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