Bananas Foster

The recipe Bananas Foster can be made in approximately 45 minutes. For $1.31 per serving, you get a dessert that serves 1. One portion of this dish contains approximately 2g of protein, 12g of fat, and a total of 508 calories. 4 people have made this recipe and would make it again. If you have banana, banana liqueur, rum, and a few other ingredients on hand, you can make it. It is an affordable recipe for fans of Cajun food. It is brought to you by Foodista. It is a good option if you're following a gluten free, lacto ovo vegetarian, and fodmap friendly diet. Overall, this recipe earns a rather bad spoonacular score of 28%. If you like this recipe, you might also like recipes such as Bananas Foster (bananas Flambé), Bananas Foster, and Bananas Foster Pudding.

Servings: 1

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 ripe banana

1/2 ounce banana liqueur

2 tablespoons brown sugar

2 tablespoons brown sugar

1 tablespoon butter

Dash cinnamon

1 ounce white rum

Equipment:

Cooking instruction summary:

  1. Melt butter in chafing dish. Add sugar and blend well. Add banana and saute. Sprinkle cinnamon. Pour banana liqueur and rum over and ignite, basting banana with flaming liquid. Serve when flame dies out. Serves 1.

 

Step by step:


1. Melt butter in chafing dish.

2. Add sugar and blend well.

3. Add banana and saute.

4. Sprinkle cinnamon.

5. Pour banana liqueur and rum over and ignite, basting banana with flaming liquid.

6. Serve when flame dies out.

7. Serves 1.


Nutrition Information:

Quickview
507 Calories
1g Protein
11g Total Fat
80g Carbs
1% Health Score
Limit These
Calories
507k
25%

Fat
11g
18%

  Saturated Fat
7g
46%

Carbohydrates
80g
27%

  Sugar
66g
74%

Cholesterol
30mg
10%

Sodium
105mg
5%

Alcohol
13g
73%

Get Enough Of These
Protein
1g
3%

Manganese
0.53mg
26%

Vitamin B6
0.46mg
23%

Fiber
3g
14%

Potassium
494mg
14%

Vitamin C
10mg
12%

Magnesium
37mg
9%

Vitamin A
428IU
9%

Copper
0.12mg
6%

Folate
24µg
6%

Calcium
59mg
6%

Vitamin B2
0.09mg
5%

Vitamin B5
0.48mg
5%

Vitamin B3
0.86mg
4%

Iron
0.74mg
4%

Phosphorus
33mg
3%

Vitamin E
0.47mg
3%

Selenium
1µg
3%

Vitamin B1
0.04mg
3%

Vitamin K
1µg
2%

Zinc
0.23mg
2%

covered percent of daily need
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Related Videos:

Bananas Foster Bread Pudding

 

Bananas Foster Overnight Oats

 

Bananas Foster Recipe - Caramelized Banana Flambe

 

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Food Trivia

National Pigs-in-a-Blanket Day is celebrated on 24th April every year.

Food Joke

The car crash Rabbi Bloom and Father Michael get into a car accident and it`s a bad one. Both cars are crushed but amazingly neither of the clerics is hurt. After they crawl out of their cars, Rabbi Bloom sees the priest`s collar and says, "Just look at our cars - there`s nothing left, but we`re unhurt. You`re a priest and I`m a rabbi so it must be a sign from God. He must have meant that we should meet and be friends and live together in peace the rest of our days." Father Michael replies, "I agree with you completely. This truly must be a sign from God." Rabbi Bloom then says, "Look - here`s another miracle. Although my car is wrecked, this bottle of wine didn`t break. God must want us to drink this wine and celebrate our good fortune." He hands the bottle to the priest. Father Michael takes a few big swigs and passes the bottle back to Rabbi Bloom who puts the cork back in and hands it back to the priest. Father Michael asks, "Aren`t you having any wine?" "No. I think I`ll just wait for the police," says Rabbi Bloom.

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