Chicken Stew with Gnocchi

Chicken Stew with Gnocchi might be just the Mediterranean recipe you are searching for. This recipe serves 8. One portion of this dish contains roughly 24g of protein, 5g of fat, and a total of 322 calories. For $1.75 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. A mixture of sage leaves, sweet potato, parsnips, and a handful of other ingredients are all it takes to make this recipe so flavorful. It can be enjoyed any time, but it is especially good for Winter. 501 person found this recipe to be delicious and satisfying. It is a good option if you're following a dairy free diet. It works best as a main course, and is done in approximately 6 hours and 55 minutes. It is brought to you by Taste of Home. With a spoonacular score of 86%, this dish is spectacular. Similar recipes are Gnocchi - Chicken Gnocchi Skillet, Lamb Ragu with Potato Gnocchi: Pasticcio di Agnello con Gnocchi di Patate, and Gnocchi alla romana (Roman Semolina Gnocchi).

Servings: 8

Preparation duration: 25 minutes

Cooking duration: 390 minutes

 

Ingredients:

2 large carrots, cut into 1/2-inch slices

2 celery ribs, chopped

4 cups chicken broth

3 tablespoons cornstarch

4 green onions, chopped

3 medium parsnips, peeled and cut into 1/2-inch pieces

1/4 teaspoon pepper

Hot pepper sauce, optional

1 package (16 ounces) potato gnocchi

1/2 teaspoon dried sage leaves

1/4 teaspoon salt

3 pounds bone-in chicken thighs, skinless

1 large sweet potato, peeled and cut into 1-inch cubes

1/4 cup cold water

Equipment:

slow cooker

Cooking instruction summary:

Directions Place the parsnips, carrots, celery, sweet potato and onions in a 5-qt. slow cooker. Top with chicken; sprinkle with the sage, salt and pepper. Add broth and water. Cover and cook on low for 6-8 hours or until chicken is tender. Remove chicken; when cool enough to handle, remove meat from bones and discard bones. Cut meat into bite-size pieces and return to the slow cooker. Mix cornstarch and cold water until smooth; stir into stew. Add gnocchi. Cover and cook on high for 30 minutes or until thickened. Season with hot pepper sauce if desired. Yield: 8 servings (3 quarts). Originally published as Chicken Stew with Gnocchi in Country WomanOctober/November 2008, p27 Nutritional Facts 1-1/2 cups (calculated without hot pepper sauce) equals 405 calories, 11 g fat (3 g saturated fat), 92 mg cholesterol, 922 mg sodium, 46 g carbohydrate, 5 g fiber, 29 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place the parsnips, carrots, celery, sweet potato and onions in a 5-qt. slow cooker. Top with chicken; sprinkle with the sage, salt and pepper.

2. Add broth and water. Cover and cook on low for 6-8 hours or until chicken is tender.

3. Remove chicken; when cool enough to handle, remove meat from bones and discard bones.

4. Cut meat into bite-size pieces and return to the slow cooker.

5. Mix cornstarch and cold water until smooth; stir into stew.

6. Add gnocchi. Cover and cook on high for 30 minutes or until thickened. Season with hot pepper sauce if desired.


Nutrition Information:

Quickview
322k Calories
24g Protein
5g Total Fat
44g Carbs
22% Health Score
Limit These
Calories
322k
16%

Fat
5g
8%

  Saturated Fat
1g
9%

Carbohydrates
44g
15%

  Sugar
5g
6%

Cholesterol
96mg
32%

Sodium
839mg
37%

Get Enough Of These
Protein
24g
48%

Vitamin A
9168IU
183%

Vitamin B3
7mg
36%

Selenium
24µg
35%

Vitamin K
34µg
33%

Vitamin B6
0.64mg
32%

Copper
0.62mg
31%

Manganese
0.57mg
29%

Phosphorus
278mg
28%

Vitamin C
21mg
26%

Fiber
6g
25%

Potassium
807mg
23%

Iron
3mg
22%

Vitamin B5
2mg
20%

Vitamin B2
0.27mg
16%

Folate
58µg
15%

Zinc
2mg
15%

Magnesium
57mg
14%

Vitamin B1
0.2mg
13%

Vitamin B12
0.7µg
12%

Vitamin E
1mg
9%

Calcium
76mg
8%

covered percent of daily need
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Food Trivia

The weight of a Babybel is 21 grammes.

Food Joke

On the last day of kindergarten, the children brought presents for their teacher. The florist's son gave her a box. She hook it, held it up, and said, "I bet I know what it is. Is it flowers?" "That's right!" said the boy. Then the candy store owner's son gave her his package. She shook it, held it up, and said, "I bet I know what it is. Is it a box of candy?" "That's right!" said the boy. Next the liquor store owner's son handed her his box. She shook it, held it up, and noticed that it was leaking. She touched a drop with her finger and tasted it. "I bet I know what it is. Is it wine?" "No," said the boy. She touched another drop to her tongue. "Is it Champagne?" "No," said the boy. "I give up. What is it?" The boy grinned. "A puppy!"

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