Kung Pao Chicken

The recipe Kung Pao Chicken can be made in approximately 28 minutes. This gluten free and dairy free recipe serves 4 and costs $1.22 per serving. One serving contains 195 calories, 20g of protein, and 10g of fat. This recipe is typical of Chinese cuisine. This recipe is liked by 596 foodies and cooks. It works well as a budget friendly main course. Head to the store and pick up aged balsamic vinegar, low sodium soy sauce, garlic, and a few other things to make it today. It is brought to you by Recipe Girl. Overall, this recipe earns a solid spoonacular score of 79%. Similar recipes include Kung Pao Popeye (Kung Pao Chicken Made with Popeye's Nuggets), Kung Pao Shrimp (kung Pao Prawn/???), and Kung Pao Chicken.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 8 minutes

 

Ingredients:

1 tablespoon Chinese black vinegar or non-aged balsamic vinegar (I used reg. balsamic)

2 teaspoons cooking oil (I used canola)

1/2 teaspoon cornstarch

3 tablespoons fat-free vegetable or chicken broth

2 cloves garlic, finely minced

2 teaspoons low-sodium soy sauce, divided

1 red bell pepper, cut into 1-inch dice

1/3 cup chopped, unsalted roasted peanuts

10 ounces boneless, skinless chicken breasts, cut into bite-sized pieces

1 medium zucchini, chopped (my addition)

Equipment:

bowl

frying pan

wok

Cooking instruction summary:

1. In a bowl, combine the chicken with 1 teaspoon of the soy sauce and the cornstarch. Marinate for 10 minutes. In the meantime, soak the dried chilies in hot water for a few minutes and when softened, chop. You can discard the seeds if you want it a little less spicy (I recommend keeping some of them in for a little spice!)2. Heat a wok or large sauté pan over high heat. When hot, swirl in the oil and add the chicken. Spread the chicken out all over the surface of the pan. Sear on both sides until lightly browned, but not cooked all the way through, about 4 minutes.3. Add the chiles, garlic, bell pepper and zucchini. Stir-fry until fragrant. Add the remaining 1 teaspoon of the soy sauce, the stock and vinegar. Bring to a simmer and turn the heat to medium-low. Cook for 2 minutes, or until the chicken is cooked through. Top with roasted peanuts and serve.

 

Step by step:


1. In a bowl, combine the chicken with 1 teaspoon of the soy sauce and the cornstarch. Marinate for 10 minutes. In the meantime, soak the dried chilies in hot water for a few minutes and when softened, chop. You can discard the seeds if you want it a little less spicy (I recommend keeping some of them in for a little spice!)

2. Heat a wok or large sauté pan over high heat. When hot, swirl in the oil and add the chicken.

3. Spread the chicken out all over the surface of the pan. Sear on both sides until lightly browned, but not cooked all the way through, about 4 minutes.

4. Add the chiles, garlic, bell pepper and zucchini. Stir-fry until fragrant.

5. Add the remaining 1 teaspoon of the soy sauce, the stock and vinegar. Bring to a simmer and turn the heat to medium-low. Cook for 2 minutes, or until the chicken is cooked through. Top with roasted peanuts and serve.


Nutrition Information:

 

Related Videos:

Molly Yeh's Kung Pao Chicken | Girl Meets Farm | Food Network

 

Takeout-Style Kung Pao Chicken

 

KUNG PAO CHICKEN - Chinese Takeout at Home Miniseries

 

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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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