Baked Egg with Potatoes, Bacon, and Roasted Tomatoes & Asparagus

Baked Egg with Potatoes, Bacon, and Roasted Tomatoes & Asparagus is a side dish that serves 1. One portion of this dish contains about 9g of protein, 13g of fat, and a total of 159 calories. For 55 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe from For the Love of Cooking has 210 fans. It is a good option if you're following a gluten free diet. If you have bacon, cayenne, sea-salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 29%. This score is rather bad. If you like this recipe, you might also like recipes such as Roasted Asparagus and Potatoes withPoached Egg, Bacon and Egg Baked Potatoes, and Baked Egg over Roasted Potatoes and Sausage.

Servings: 1

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 slice of bacon, crumbled

Pinch of cayenne, to taste

1 egg

Leftover roasted asparagus & tomatoes

1-2 tsp of milk

Leftover garlicky potatoes, chopped

Sea salt and freshly cracked pepper, to taste

Equipment:

ramekin

oven

Cooking instruction summary:

Preheat the oven to 350 degrees. Coat a small ramekin with cooking spray.Place the garlicky potatoes, roasted asparagus & tomatoes, and crumbled bacon into the ramekin; add the milk. Crack an egg and place it on top then season with sea salt and freshly cracked pepper, to taste and a pinch of cayenne.Place into the oven and bake for 5-6 minutes. Change the oven to broil and cook, watching carefully, for 5 minutes or until the whites are set but the yolk is still soft. Remove from the oven and serve immediately. Enjoy.

 

Step by step:


1. Preheat the oven to 350 degrees. Coat a small ramekin with cooking spray.

2. Place the garlicky potatoes, roasted asparagus & tomatoes, and crumbled bacon into the ramekin; add the milk. Crack an egg and place it on top then season with sea salt and freshly cracked pepper, to taste and a pinch of cayenne.

3. Place into the oven and bake for 5-6 minutes. Change the oven to broil and cook, watching carefully, for 5 minutes or until the whites are set but the yolk is still soft.

4. Remove from the oven and serve immediately. Enjoy.


Nutrition Information:

Quickview
158k Calories
8g Protein
13g Total Fat
0.94g Carbs
1% Health Score
Limit These
Calories
158k
8%

Fat
13g
20%

  Saturated Fat
4g
27%

Carbohydrates
0.94g
0%

  Sugar
0.45g
1%

Cholesterol
178mg
60%

Sodium
405mg
18%

Get Enough Of These
Protein
8g
17%

Selenium
18µg
26%

Vitamin B2
0.23mg
13%

Phosphorus
123mg
12%

Vitamin B12
0.52µg
9%

Vitamin B5
0.82mg
8%

Vitamin D
1µg
7%

Vitamin B6
0.14mg
7%

Vitamin A
299IU
6%

Zinc
0.85mg
6%

Vitamin B1
0.08mg
5%

Folate
21µg
5%

Iron
0.88mg
5%

Vitamin B3
0.93mg
5%

Vitamin E
0.59mg
4%

Potassium
112mg
3%

Calcium
31mg
3%

Magnesium
8mg
2%

Copper
0.04mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Autumn Harvest Quail
Breaded Cauliflower Casserole and Happy Freaking Birthday
Eggnog Cheesecake Crumble Bars
Apple Salsa with Cinnamon Chips
Raspberry White Balsamic Vinaigrette
Strawberry Pretzel Dessert
Spiced Hot Cocoa
Ham and Creamy Potato Scallops
Easy Pizza Dip
No-Bake Cheesecake with Nectarines and Blueberries
Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

The Perfect Day - Her 8:45 Wake up to hugs and kisses 9:00 5 lbs lighter on the scale 9:30 Light Breakfast 11:00 Sunbathe 12:30 Lunch with best friend at outdoor cafe 1:45 Shopping 2:30 Run into boyfriend's/husband's ex and notice she's gained 30 lbs 3:00 Facial, massage, nap 7:30 Candlelight dinner for two and dancing 10:00 Make love 11:30 Pillow talk in his big strong arms The Perfect Day - Him 6:45 Alarm. 7:00 Shower and massage. 7:30 Blowjob. 7:45 Massive dump while reading USA Today sports section. 8:15 Limo arrives, Stoli Bloody Marys. 8:30 Butler Aviation, O'Hare Field, Lear Jet to Augusta, Georgia. 9:30 Front nine holes, Augusta National Golf Club. 11:30 Lunch - 2 dozen oysters, 3 Heinekens. 12:30 Blowjob. 12:45 Back nine holes, Augusta National Golf Club. 2:30 Limo to Augusta Airport, Bombay Sapphire Martini. 3:30 Nassau, Bahamas, Afternoon fishing with all female crew . Sex for each fish caught. Catch 1249 lb. Blue Marlin. Grilled tuna and steamed lobster appetizers, six Heinekens, nap. 6:15 Blowjob. 6:30 Lear Jet return flight, total body massage in transit. 7:30 Shit, shower, shave. 8:00 Watch CNN Live coverage of Bill Clinton's resignation. Hillary and Al Gore are indicted in the same scandal (which involves graphic pictures and large farm animals). 9:00 Dinner at Ritz Carlton, Oysters Casino, 20 oz. Filet mignons , Gorgonzola salad, Fettucini Alfredo, Chateau Lafite Rothschild 1963 creme brute, Louis XII Cognac, Cohiba Lancero 10:30 Sex with 3 women, all from different countries 11:30 Whirlpool, steam and massage. Women quietly get dressed, hail cab and leave. Midnight Blowjob Sleep.

Popular Recipes
Spicy Thai Steak Salad

The Comfort of Cooking

Mushroom & Feta Quinoa Cakes

Bake Your Day

Cinnamon & sugar donuts

Home Grown and Healthy

Paleo Magic Cookie Bars (Gluten Free + Vegan)

Bakerita

Latkes with Apple Ginger Chutney

Serious Eats