Drunken Red Wine Risotto with Roasted Cauliflower and Goat Cheese

You can never have too many main course recipes, so give Drunken Red Wine Risotto with Roasted Cauliflower and Goat Cheese a try. For $4.18 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 16g of protein, 26g of fat, and a total of 634 calories. This recipe serves 5. 16 people have made this recipe and would make it again. Head to the store and pick up arborio rice, butter, red wine, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. A few people really liked this Mediterranean dish. It is brought to you by Joanne Eats Well with Others. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. Overall, this recipe earns a pretty good spoonacular score of 64%. Try Roasted red pepper and goat’s cheese risotto, Red Wine Roasted Mushrooms on Goat Cheese Garlic Toasts, and Creamy Roasted Red Pepper and Cauliflower Soup with Goat Cheese for similar recipes.

Servings: 5

 

Ingredients:

2 cups arborio rice

2 tbsp butter

1 head cauliflower, stems removed and cut into bite-sized florets

½ lb hard goat cheese, grated

4 tbsp olive oil, divided

1 onion, diced

1 cup red wine (I used malbec)

salt and black pepper, to taste

4-6 cups vegetable broth

Equipment:

bowl

oven

baking sheet

pot

Cooking instruction summary:

Heat oven to 450.In a large bowl, toss together the cauliflower florets with 2 tbsp of olive oil and salt and black pepper, to taste. Spread on a parchment lined baking sheet and roasted for 15-20 minutes or until caramelized and tender.Meanwhile, start the risotto. In a large heavy-bottomed pot over medium heat, melt the butter with the remaining 2 tbsp of olive oil. Add the onion to the pot and saute until tender, about 4-5 minutes. Stir in the rice. Cook for 1-2 minutes, or until toasted, stirring constantly. Stir in the red wine. Allow to simmer, stirring frequently, until most of the wine has evaporated.Stir in the vegetable broth in 1 cup increments, stirring frequently, only adding another cup of broth when the previous cup has evaporated. Continued to do this until the rice is tender. Once rice is done, stir in the cauilflower and grated goat cheese. Season to taste with salt and black pepper. Serve warm.

 

Step by step:


1. Heat oven to 450.In a large bowl, toss together the cauliflower florets with 2 tbsp of olive oil and salt and black pepper, to taste.

2. Spread on a parchment lined baking sheet and roasted for 15-20 minutes or until caramelized and tender.Meanwhile, start the risotto. In a large heavy-bottomed pot over medium heat, melt the butter with the remaining 2 tbsp of olive oil.

3. Add the onion to the pot and saute until tender, about 4-5 minutes. Stir in the rice. Cook for 1-2 minutes, or until toasted, stirring constantly. Stir in the red wine. Allow to simmer, stirring frequently, until most of the wine has evaporated.Stir in the vegetable broth in 1 cup increments, stirring frequently, only adding another cup of broth when the previous cup has evaporated. Continued to do this until the rice is tender. Once rice is done, stir in the cauilflower and grated goat cheese. Season to taste with salt and black pepper.

4. Serve warm.


Nutrition Information:

Quickview
633k Calories
16g Protein
26g Total Fat
74g Carbs
15% Health Score
Limit These
Calories
633k
32%

Fat
26g
40%

  Saturated Fat
11g
70%

Carbohydrates
74g
25%

  Sugar
5g
6%

Cholesterol
33mg
11%

Sodium
1191mg
52%

Alcohol
5g
28%

Get Enough Of These
Protein
16g
32%

Vitamin C
57mg
69%

Folate
260µg
65%

Manganese
1mg
57%

Vitamin B1
0.55mg
37%

Iron
5mg
28%

Copper
0.56mg
28%

Phosphorus
261mg
26%

Vitamin B6
0.52mg
26%

Vitamin K
26µg
25%

Vitamin B5
2mg
22%

Vitamin B3
4mg
21%

Selenium
14µg
20%

Vitamin A
1012IU
20%

Fiber
4g
20%

Vitamin B2
0.3mg
18%

Potassium
511mg
15%

Vitamin E
1mg
13%

Magnesium
50mg
13%

Zinc
1mg
11%

Calcium
101mg
10%

Vitamin D
0.27µg
2%

Vitamin B12
0.1µg
2%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

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