Curried Cabbage & Kale Gratin

Curried Cabbage & Kale Gratin is a side dish that serves 8. One serving contains 278 calories, 13g of protein, and 17g of fat. For $1.26 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. A mixture of cabbage, gruyere cheese, leek, and a handful of other ingredients are all it takes to make this recipe so yummy. A couple people made this recipe, and 15 would say it hit the spot. From preparation to the plate, this recipe takes about 45 minutes. It is brought to you by Foodista. Overall, this recipe earns a good spoonacular score of 64%. Try Kale and Cabbage Gratin, Curried Cauliflower Gratin, and Curried Sweet Potato Gratin for similar recipes.

Servings: 8

 

Ingredients:

2 tbsp fat — my preference is always animal fat, such as tallow, chicken fat, duck fat or butter, but if you are going vegetarian route, olive oil will do nicely

2 slices of thick-cut bacon [totally optional], preferably not the strong flavored one, cut into 1/2″ wide strips

1 large leek, dark green parts removed, sliced in half lengthwise, rinsed out, and sliced about 1/4″ thick

3 cloves of garlic, slivered

1 tsp curry powder

1 small cabbage head, cored, quartered and sliced not too thin

1 bunch kale, I used Lacinato, coarsest parts of the stems discarded, the rest coarsely chopped

1/2 cup water for braising the cabbages

salt and freshly ground black pepper to taste

2-3 sprigs of fresh thyme

3 large eggs

1/2 cup milk

1 cup white bread crumbs, I used Panko

1 cup grated Gruyere cheese, or similar

2 tbsp butter, melted, for topping

Equipment:

dutch oven

frying pan

whisk

bowl

oven

casserole dish

Cooking instruction summary:

Heat the cooking fat in a large deep skillet or a Dutch oven, over medium heat Add bacon strips, leek and garlic at the same time and saute for a few minutes, until leeks are fragrant, and bacon is golden brown. Add curry spice and stir well to coat the onions and bacon. Add thyme and cabbage and saute for a few minutes, until cabbage releases some of the juice. Add kale and water. Stir everything very well, add salt and pepper, about 1/2 tsp each. Stir again and let cook over medium heat, until water evaporates and vegetables wilt nicely, and cabbage becomes translucent. It should still retain a bit of a light crunch. Remove from heat. Whisk eggs and milk in a separate bowl. Add about 1/2 cup bread crumbs and 1/2 the cheese. Stir well. Add egg mix to the cabbage mix and stir until well distributed. Heat the oven to 375F. In a casserole dish spread a handful of bread crumbs on the bottom. Fold out the gratin mix into the casserole and spread evenly. Coat with remaining cheese and bread crumbs uniformly. Drizzle melted butter on top. Bake for 35-40 minutes, or until top is nicely browned.

 

Step by step:


1. Heat the cooking fat in a large deep skillet or a Dutch oven, over medium heat

2. Add bacon strips, leek and garlic at the same time and saute for a few minutes, until leeks are fragrant, and bacon is golden brown.

3. Add curry spice and stir well to coat the onions and bacon.

4. Add thyme and cabbage and saute for a few minutes, until cabbage releases some of the juice.

5. Add kale and water. Stir everything very well, add salt and pepper, about 1/2 tsp each. Stir again and let cook over medium heat, until water evaporates and vegetables wilt nicely, and cabbage becomes translucent. It should still retain a bit of a light crunch.

6. Remove from heat.

7. Whisk eggs and milk in a separate bowl.

8. Add about 1/2 cup bread crumbs and 1/2 the cheese. Stir well.

9. Add egg mix to the cabbage mix and stir until well distributed.

10. Heat the oven to 375F.

11. In a casserole dish spread a handful of bread crumbs on the bottom.

12. Fold out the gratin mix into the casserole and spread evenly.

13. Coat with remaining cheese and bread crumbs uniformly.

14. Drizzle melted butter on top.

15. Bake for 35-40 minutes, or until top is nicely browned.


Nutrition Information:

Quickview
274k Calories
12g Protein
16g Total Fat
19g Carbs
16% Health Score
Limit These
Calories
274k
14%

Fat
16g
26%

  Saturated Fat
7g
49%

Carbohydrates
19g
6%

  Sugar
5g
6%

Cholesterol
103mg
35%

Sodium
298mg
13%

Get Enough Of These
Protein
12g
25%

Vitamin K
189µg
181%

Vitamin C
54mg
66%

Vitamin A
2283IU
46%

Calcium
291mg
29%

Manganese
0.47mg
24%

Phosphorus
225mg
23%

Selenium
13µg
20%

Folate
76µg
19%

Copper
0.34mg
17%

Vitamin B1
0.25mg
17%

Vitamin B2
0.28mg
17%

Vitamin B6
0.28mg
14%

Fiber
3g
13%

Iron
2mg
11%

Potassium
359mg
10%

Zinc
1mg
10%

Magnesium
39mg
10%

Vitamin B12
0.58µg
10%

Vitamin B3
1mg
8%

Vitamin B5
0.77mg
8%

Vitamin D
0.9µg
6%

Vitamin E
0.75mg
5%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

This year, I resolve to... 1. Gain weight. At least 30 pounds. 2. Stop exercising. Waste of time. 3. Read less. Makes you think. 4. Watch more TV. I've been missing some good stuff. 5. Procrastinate more. Starting tomorrow. 6. Not date any of the Baywatch cast. 7. Spend more time at work, surfing with the T1. 8. Take a vacation to someplace important: like, to see the largest ball of twine. 9. Not jump off a cliff just because everyone else did. 10. Stop bringing lunch from home: I should eat out more. 11. Not have eight children at once. 12. Get in a whole NEW rut! 13. Start being superstitious. 14. Personal goal: bring back disco. 15. Not wrestle with Jesse Ventura. 16. Buy an '83 Eldorado and invest in a really loud stereo system. Get the windows tinted. Buy some fur for the dash. 17. Only wear jeans that are 2 sizes too small and use a chain or rope for a belt. Only wear white T-shirts with those fashionable yellow stains under the arms. 18. Spend my summer vacation in Cyberspace. 19. Not eat cloned meat. 20. Create loose ends. 21. Get more toys. 22. Get further in debt. 23. Break at least one traffic law. 24. Not drive a motorized vehicle across thin ice. 25. Avoid transmission of inter-species diseases. 26. Avoid airplanes that spontaneously drop 1000 feet. 27. Stay off the MIR space station. 28. Not swim with pirhanas or sharks. 29. Associate with even worse business clients. 30. Spread out priorities beyond my ability to keep track of them. 31. Not take spaceship rides behind comets. 32. Not try to escape from a maximum security prison. 33. Wait around for opportunity. 34. Focus on the faults of others. 35. Mope about my faults. 36. Never make New Year's resolutions again.

Popular Recipes
Shortcake Biscuits

Seasonal and Savory

Chocolate Covered Almond Butter Balls

The Green Forks

Cheesy Baked Tortellini

Foodnetwork

Sausage Gravy and Biscuits

Rants from my Crazy Kitchen

High-Protein Blueberry Pancakes

Clean and Delicious